Becca Lemire, RMT, Yoga Teacher

Becca Lemire, RMT, Yoga Teacher Book a massage online here! www.rmtbecca.com

I'm leading an online workshop on Boundaries & Self Care with the Registered Massage Therapists' Association of Ontario!...
06/14/2024

I'm leading an online workshop on Boundaries & Self Care with the Registered Massage Therapists' Association of Ontario! It's on Wednesday June 19, 2-3:30pm online. Register here:

Registered Massage Therapists’ Association of Ontario

Honoured to be leading "Owning Your Boundaries" webinar through the Registered Massage Therapists' Association of Ontari...
03/24/2024

Honoured to be leading "Owning Your Boundaries" webinar through the Registered Massage Therapists' Association of Ontario in June!! Because, self care and boundaries are so important 💙 would love to see you there!

Registered Massage Therapists’ Association of Ontario

Happy new year! Join me May 25-June 1 2024, for my Plus Size Body+ Yoga Retreat in beautiful Montezuma, Costa Rica! ✨🦋
01/08/2024

Happy new year! Join me May 25-June 1 2024, for my Plus Size Body+ Yoga Retreat in beautiful Montezuma, Costa Rica! ✨🦋

MAY 25 - JUNE 1, 2024 ~ Join me in Costa Rica! Anamaya Yoga Retreat in Montezuma

Please go to my website to book a massage online! Thanks so much 💙www.rmtbecca.com
08/25/2022

Please go to my website to book a massage online! Thanks so much 💙

www.rmtbecca.com

RMT Massage I Thai Massage I Fascial Stretch Therapy I Swedish/Deep Tissue I Anxiety I Depression I Injury Recovery I Chronic Pain I Fibromyalgia I Private Yoga I Sound Baths I Holistic Wellness I Toronto, Ontario I The Junction I High Park

Hello hello! Feels so good to welcome in spring, doesn't it?! I have many massage offerings I invite you to check out::w...
03/23/2022

Hello hello! Feels so good to welcome in spring, doesn't it?! I have many massage offerings I invite you to check out::

www.rmtbecca.com

"remember, why you came here...
remember,
life is sacred."
~ peia
🍍 💜 🍍

It's now or never.
06/01/2020

It's now or never.

As millions of people across the country take to the streets and raise their voices in response to the killing of George Floyd and the ongoing problem of unequal justice, many people have reached out asking how we can sustain momentum to bring about real change.

Ultimately, it’s going to be up to a new generation of activists to shape strategies that best fit the times. But I believe there are some basic lessons to draw from past efforts that are worth remembering.

First, the waves of protests across the country represent a genuine and legitimate frustration over a decades-long failure to reform police practices and the broader criminal justice system in the United States. The overwhelming majority of participants have been peaceful, courageous, responsible, and inspiring. They deserve our respect and support, not condemnation – something that police in cities like Camden and Flint have commendably understood.

On the other hand, the small minority of folks who’ve resorted to violence in various forms, whether out of genuine anger or mere opportunism, are putting innocent people at risk, compounding the destruction of neighborhoods that are often already short on services and investment and detracting from the larger cause. I saw an elderly black woman being interviewed today in tears because the only grocery store in her neighborhood had been trashed. If history is any guide, that store may take years to come back. So let’s not excuse violence, or rationalize it, or participate in it. If we want our criminal justice system, and American society at large, to operate on a higher ethical code, then we have to model that code ourselves.

Second, I’ve heard some suggest that the recurrent problem of racial bias in our criminal justice system proves that only protests and direct action can bring about change, and that voting and participation in electoral politics is a waste of time. I couldn’t disagree more. The point of protest is to raise public awareness, to put a spotlight on injustice, and to make the powers that be uncomfortable; in fact, throughout American history, it’s often only been in response to protests and civil disobedience that the political system has even paid attention to marginalized communities. But eventually, aspirations have to be translated into specific laws and institutional practices – and in a democracy, that only happens when we elect government officials who are responsive to our demands.

Moreover, it’s important for us to understand which levels of government have the biggest impact on our criminal justice system and police practices. When we think about politics, a lot of us focus only on the presidency and the federal government. And yes, we should be fighting to make sure that we have a president, a Congress, a U.S. Justice Department, and a federal judiciary that actually recognize the ongoing, corrosive role that racism plays in our society and want to do something about it. But the elected officials who matter most in reforming police departments and the criminal justice system work at the state and local levels.

It’s mayors and county executives that appoint most police chiefs and negotiate collective bargaining agreements with police unions. It’s district attorneys and state’s attorneys that decide whether or not to investigate and ultimately charge those involved in police misconduct. Those are all elected positions. In some places, police review boards with the power to monitor police conduct are elected as well. Unfortunately, voter turnout in these local races is usually pitifully low, especially among young people – which makes no sense given the direct impact these offices have on social justice issues, not to mention the fact that who wins and who loses those seats is often determined by just a few thousand, or even a few hundred, votes.

So the bottom line is this: if we want to bring about real change, then the choice isn’t between protest and politics. We have to do both. We have to mobilize to raise awareness, and we have to organize and cast our ballots to make sure that we elect candidates who will act on reform.

Finally, the more specific we can make demands for criminal justice and police reform, the harder it will be for elected officials to just offer lip service to the cause and then fall back into business as usual once protests have gone away. The content of that reform agenda will be different for various communities. A big city may need one set of reforms; a rural community may need another. Some agencies will require wholesale rehabilitation; others should make minor improvements. Every law enforcement agency should have clear policies, including an independent body that conducts investigations of alleged misconduct. Tailoring reforms for each community will require local activists and organizations to do their research and educate fellow citizens in their community on what strategies work best.

But as a starting point, I’ve included two links below. One leads to a report and toolkit developed by the Leadership Conference on Civil and Human Rights and based on the work of the Task Force on 21st Century Policing that I formed when I was in the White House. And if you’re interested in taking concrete action, we’ve also created a dedicated site at the Obama Foundation to aggregate and direct you to useful resources and organizations who’ve been fighting the good fight at the local and national levels for years.

I recognize that these past few months have been hard and dispiriting – that the fear, sorrow, uncertainty, and hardship of a pandemic have been compounded by tragic reminders that prejudice and inequality still shape so much of American life. But watching the heightened activism of young people in recent weeks, of every race and every station, makes me hopeful. If, going forward, we can channel our justifiable anger into peaceful, sustained, and effective action, then this moment can be a real turning point in our nation’s long journey to live up to our highest ideals.

Let’s get to work.

- obama.org/policing-civil-rights-org-toolkit
- obama.org/anguish-and-action

April ~ Full Moon in Libra Womyn's Online Support Circle event page is live! I somehow managed to pull myself together e...
04/06/2020

April ~ Full Moon in Libra Womyn's Online Support Circle event page is live! I somehow managed to pull myself together enough to make this flyer. Hope to see you through the internet screen on my computer box. 💙

*Womyn's Circle + Support* *Full Moon Manifesting Exercises* *Conscious Community* *Crystal Bowl + Wind Chime Sound Bath*

✨Rest is sacred✨
03/26/2020

✨Rest is sacred✨

Fears about coronavirus have prompted online searches and plenty of misinformation about how to strengthen the immune system. Here’s what works — and what doesn’t.

01/25/2020

Some perfect rainy night weekend new moon binge watching just came out on Netflix....Yes yes yes YES! Thank you for shining a light on the healing power of psychadelics & Multidisciplinary Association for Psychedelic Studies (MAPS) with your platform goop ✨

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1926 Lake Shore Blvd W
Toronto, ON

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Monday 11am - 8:30pm
Tuesday 11am - 8:30pm
Friday 11am - 8:30pm
Saturday 11am - 8:30pm

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