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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 5pm

Essential Balance Acupuncture & Holistic Health Services

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Toronto, ON
Essential Balance Acupuncture & Holistic Health Services

Cosmetic acupuncture facelift, holistic nutrition, acupuncture for fertility, quit smoking, acupunct

Eileen Fauster, leading Toronto acupuncturist and founder of Toronto Acupuncture Clinic, Essential Balance Holistic Health Services takes a genuine interest in her client’s health and well-being. Key services include cosmetic acupuncture facelift, holistic nutrition, vegan nutrition, cupping, acupuncture for fertility, quit smoking, acupuncture for weight loss, cellulite treatment and more!

09/01/2025

September is here, and with it one of our favourites: soup season! 🥣 Although (of course!) we love a nourishing soup any time of the year, they’re especially lovely on cooler days.

Want to level up your soups this fall? Get our FREE e-book of deliciously healthy vegan, gluten-free soups—bursting with flavour, loaded with goodness, and made for guilt-free comfort 🍲

✅ Vegan, gluten-free, soy-free soups
✅ Made with simple and wholesome ingredients
✅ Nourishing and full of flavour
✅ Tried and tested - loved by all ages
✅ Freezer-friendly
✅ PLUS a BONUS recipe! Gluten-free, yeast-free Irish Soda Bread that is quick and easy to prepare as your soup is simmering

➡️ Grab your copy! 🍲 Visit our bio link to sign up, or find the form on our website 🍁

08/29/2025

NEW special 🌟 Natural Relief from Hemorrhoids 🔥

🏷️ SPECIAL: Save 20%, $120 on your first session (regularly $150), which includes assessments and treatment.

The pain and shame of hemorrhoids makes looking for alternative treatments difficult.

If you are suffering from hemorrhoids, this is for you. We offer an effective combination approach including acupuncture, TCM, and improved nutrition.

➡️ What we will do for you:

1️⃣ We will conduct in-depth Traditional Chinese Medicine and nutritional assessments.

2️⃣ We discuss, explain and guide you on contributing dietary factors – what to eat, what to avoid & why.

3️⃣ Weekly acupuncture treatments to rejuvenate the hemorrhoid area and begin the natural repair process (note – the needles are not placed anywhere near the hemorrhoids, but instead in the arms and legs).

4️⃣ We’ll discuss possible contributing health concerns – Crohn’s, colitis.

5️⃣ You’ll receive a written summary of your nutritional guidelines to improve bowel function, including healthy recipe links to promote digestive health.

Need more help? We can continue to help with weekly acupuncture sessions ($110/session).

📞 Call or text 416-885-5558 or click our bio link to book your appointment.

08/25/2025

NEW special 🌟 Get rid of the bloat and improve energy and digestion!

🏷️ SPECIAL: $105, regularly $125

Tired of feeling heavy and bloated? 😩
✅ We can help you get your energy back and improve your digestion.
✅ Let us guide you on the right foods to reduce and eliminate digestive bloating.

What we will do for you ➡️
1️⃣ We will conduct an in-depth virtual nutritional assessment via phone, FaceTime, or Zoom.
2️⃣ We discuss, explain and guide you on smart, healthy digestive habits – what to eat, what to avoid & why.
3️⃣ Be amazed – small, easy food habits can make a big difference in helping you to feel energized again.
4️⃣ We follow up with a written summary of your personalized nutritional guidelines to improve your healthy digestive food habits, including easy and delicious meal ideas and recipe links.

Need more help? We can continue to help with semi-weekly or weekly virtual nutritional guidance, as needed (additional fee).

📞 Call or text 416-885-5558 or click our bio link to book your appointment.

08/21/2025

Quiz time! 🔎 What does GLP-1 stand for? 🤔

➡️ To find out the answer and learn more about GLP-1, read our latest blog “10 Natural Ways To Increase GLP-1” (link in bio) or send us a message!

08/18/2025

🗞️ In case you missed it, earlier this month the New York Times ran a story on Facial Acupuncture’s growing popularity as an alternative to Botox and injectables ✨

“Cosmetic acupuncture (a.k.a. facial acupuncture), the injection-free outlier of the bunch, uses needles approximately one-fifth the diameter of typical hypodermic needles and is said to increase circulation, boost collagen production and improve skin tone. Long-favored by wellness moguls like Jessica Alba, Kim Kardashian and Gwyneth Paltrow, it has grown in popularity as more people turn to holistic skin care methods. In an interview in May, Sarita Choudhury, who stars in ‘And Just Like That …,’ said she indulged in weekly sessions with her acupuncturist.” - Laura Neilson, NYT

🌟 Facial Acupuncture may be the natural alternative to injectables you’ve been looking for! 🌟

🔎 Did you know we offer Facial Acupuncture? Our treatments can help you look younger by:
✔️ Reducing wrinkles and softening fine lines
✔️ Firming up jowls
✔️ Improving skin tone… and more!

And right now with our 🌟 NEW Age in Reverse Special 🏷️ treatments are only $190 (regularly $210)

Ready to look and feel your best? Book your facial acupuncture session today! 📞 Call 416-885-5558 or click our bio link to book your appointment 📅 Your radiant skin awaits! ✨

08/14/2025

Want to boost your metabolism, balance blood sugar and support weight loss naturally? The secret might be in your GLP-1 levels 😮

What is GLP-1? 🤔
➡️ By helping to increase satiety, slow down digestion and stabilize glucose levels, GLP-1 is an important hormone for those with diabetes, obesity or any other metabolic issues. For this reason, medications that mimic GLP-1 have quickly become the most popular drugs on the market today.
⁣
But before you reach for meds, check out our latest blog: 10 NATURAL WAYS TO INCREASE GLP-1 HORMONE FOR BLOOD SUGAR BALANCE AND WEIGHT LOSS 🌟
⁣
👉 Tap the blog link in our bio to read the full article

Wherever you’re at in your health journey, we can help! Get in touch 📞 Call or text 416-885-5558 or click our bio link
⁣

08/11/2025

Our Acupuncture Cellulite Treatment plan is designed to naturally reduce cellulite using acupuncture, cupping, and holistic nutrition.

🌟 The combination of acupuncture and cupping may be a safe and natural way to help reduce and eliminate cellulite at its source, by nourishing connective skin tissues from within, stimulating the fascia, and breaking up the stuck cellulite.

Ready to say goodbye to cellulite? 📞 call or text 416-885-5558 or click our bio link to book your Cellulite Treatment 📅

08/04/2025

STOP ✋ This is a hydration checkpoint! 💧If you’re reading this, it’s your sign to drink some water 🚰 And share this with your bestie, ‘cause you know they forgot too 😉

08/03/2025

Eileen here! As you may know, I’m very active with Chinese martial arts. This weekend is the .official 2025 International Martial Arts Festival and National Championships, taking place at the Markham Pan Am Centre.

I am honoured to have been one of the judges for full contact fighting and for traditional kung fu!

Here are some photos of the action and a group pic of us judges.

Hope everyone is enjoying the long weekend! 😊

07/29/2025

Your health is what you make of it ✨ Each choice, thought, and habit.

While not everything is within our control, our attitude and actions toward living our healthiest life can be. When you choose nourishment inside and out, you’re putting intention into your health journey. And intention is a powerful force 🌟

If you’re ready to engage more deeply with your health journey, we can help. 📅 Book your appointment or schedule a complementary consultation today. 📞 Call or text 416-885-5558 or click our bio link.

“Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it.” - Ann Wigmore

07/25/2025

NEW Special 🌟 Picky Eater Protocol 🍎

🏷️ SPECIAL: $125 including HST

📣 Calling all parents! Do you have a picky eater?

➡️ Do you want to:
✅ Understand why your child won’t try new foods
✅ Encourage a healthy relationship with food
✅ Educate your child about nutrition
✅ Reduce your stress around mealtimes
✅ Make healthy eating fun

We can help!

➡️ What we will do for you:

1️⃣ We will conduct an in-depth virtual nutritional assessment via phone, FaceTime, or Google Meet
2️⃣ We’ll discuss, explain and guide you on not only what to feed your child but also how to get them to eat it
3️⃣ Learn strategies on how to expose them to healthy food in a stress-free manner, such as books, activities and games.
4️⃣ We follow up with a written summary of personalized nutritional guidelines for your child, including easy, family-friendly recipes.
BONUS 🌟 Get a FREE copy of the book “A is for Amino Acid”, a fun introduction to nutrition science written by Kirsten Colella. This book is an educational tool for both children and parents and exposes children to many different types of foods.

📞 Call or text 416-885-5558 or click our bio link to book your appointment.

07/21/2025

Essential Balance offers cupping therapy! Cupping therapy can expedite healing for many health conditions.

➡️ What is Cupping Therapy?

Cupping therapy is an ancient Chinese form of alternative medicine in which a local suction is created on the skin to enhance blood flow in order to promote healing. We offer multiple types of cupping therapy, and will consult with you to recommend the best therapies aligned with your healing goals.

Most clients come to us for toxin release, pain relief and relaxation.

🤔 What are the Benefits of Cupping?

The suction and negative pressure provided by cupping may loosen muscles, encourage blood flow & lymph circulation, and sedate the nervous system, making it an excellent treatment for:

✅ High Blood Pressure
✅ Back And Neck Pains
✅ Stiff Muscles
✅ Anxiety / Depression
✅ Fatigue
✅ Migraines / Headaches
✅ Cellulite
✅ Lung Congestion from Colds / Asthma

Cupping therapy is one of the best deep-tissue therapies available. Toxins may be released, blockages may be cleared, and veins and arteries may be refreshed.

To book your cupping therapy appointment 📞 call or text 416-885-5558 or click our bio link

Address

Toronto, ON
M4W3B8

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 5pm

Telephone

+14168855558

Website

http://essentialbalance.ca/

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Eileen Fauster, leading Toronto acupuncturist and founder of Toronto Acupuncture Clinic, Essential Balance Holistic Health Services takes a genuine interest in her client’s health and well-being.

Key services include cosmetic acupuncture facelift, holistic nutrition, vegan nutrition, cupping, acupuncture for fertility, quit smoking, acupuncture for weight loss, cellulite treatment and more!