Essential Balance Acupuncture & Holistic Health Services

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Essential Balance Acupuncture & Holistic Health Services

Cosmetic acupuncture facelift, holistic nutrition, acupuncture for fertility, quit smoking, acupunct

Eileen Fauster, leading Toronto acupuncturist and founder of Toronto Acupuncture Clinic, Essential Balance Holistic Health Services takes a genuine interest in her client’s health and well-being. Key services include cosmetic acupuncture facelift, holistic nutrition, vegan nutrition, cupping, acupuncture for fertility, quit smoking, acupuncture for weight loss, cellulite treatment and more!

11/08/2025

Our Acupuncture Cellulite Treatment plan is designed to naturally reduce cellulite using acupuncture, cupping, and holistic nutrition.

🌟 The combination of acupuncture and cupping may be a safe and natural way to help reduce and eliminate cellulite at its source, by nourishing connective skin tissues from within, stimulating the fascia, and breaking up the stuck cellulite.

Ready to say goodbye to cellulite? 📞 call or text 416-885-5558 or click our bio link to book your Cellulite Treatment 📅

04/08/2025

STOP ✋ This is a hydration checkpoint! 💧If you’re reading this, it’s your sign to drink some water 🚰 And share this with your bestie, ‘cause you know they forgot too 😉

03/08/2025

Eileen here! As you may know, I’m very active with Chinese martial arts. This weekend is the .official 2025 International Martial Arts Festival and National Championships, taking place at the Markham Pan Am Centre.

I am honoured to have been one of the judges for full contact fighting and for traditional kung fu!

Here are some photos of the action and a group pic of us judges.

Hope everyone is enjoying the long weekend! 😊

29/07/2025

Your health is what you make of it ✨ Each choice, thought, and habit.

While not everything is within our control, our attitude and actions toward living our healthiest life can be. When you choose nourishment inside and out, you’re putting intention into your health journey. And intention is a powerful force 🌟

If you’re ready to engage more deeply with your health journey, we can help. 📅 Book your appointment or schedule a complementary consultation today. 📞 Call or text 416-885-5558 or click our bio link.

“Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it.” - Ann Wigmore

25/07/2025

NEW Special 🌟 Picky Eater Protocol 🍎

🏷️ SPECIAL: $125 including HST

📣 Calling all parents! Do you have a picky eater?

➡️ Do you want to:
✅ Understand why your child won’t try new foods
✅ Encourage a healthy relationship with food
✅ Educate your child about nutrition
✅ Reduce your stress around mealtimes
✅ Make healthy eating fun

We can help!

➡️ What we will do for you:

1️⃣ We will conduct an in-depth virtual nutritional assessment via phone, FaceTime, or Google Meet
2️⃣ We’ll discuss, explain and guide you on not only what to feed your child but also how to get them to eat it
3️⃣ Learn strategies on how to expose them to healthy food in a stress-free manner, such as books, activities and games.
4️⃣ We follow up with a written summary of personalized nutritional guidelines for your child, including easy, family-friendly recipes.
BONUS 🌟 Get a FREE copy of the book “A is for Amino Acid”, a fun introduction to nutrition science written by Kirsten Colella. This book is an educational tool for both children and parents and exposes children to many different types of foods.

📞 Call or text 416-885-5558 or click our bio link to book your appointment.

21/07/2025

Essential Balance offers cupping therapy! Cupping therapy can expedite healing for many health conditions.

➡️ What is Cupping Therapy?

Cupping therapy is an ancient Chinese form of alternative medicine in which a local suction is created on the skin to enhance blood flow in order to promote healing. We offer multiple types of cupping therapy, and will consult with you to recommend the best therapies aligned with your healing goals.

Most clients come to us for toxin release, pain relief and relaxation.

🤔 What are the Benefits of Cupping?

The suction and negative pressure provided by cupping may loosen muscles, encourage blood flow & lymph circulation, and sedate the nervous system, making it an excellent treatment for:

✅ High Blood Pressure
✅ Back And Neck Pains
✅ Stiff Muscles
✅ Anxiety / Depression
✅ Fatigue
✅ Migraines / Headaches
✅ Cellulite
✅ Lung Congestion from Colds / Asthma

Cupping therapy is one of the best deep-tissue therapies available. Toxins may be released, blockages may be cleared, and veins and arteries may be refreshed.

To book your cupping therapy appointment 📞 call or text 416-885-5558 or click our bio link

18/07/2025

Quiz! 🔎 Which of these are reasons we still need traditional medicine?? 🤔 Comment your answer below!

➡️ To find out the answer and learn more about the value of traditional medicine today, read our blog “7 Reasons Why We Still Need Traditional Medicine” on the website (link in bio).

14/07/2025

NEW Special 🌟 Age in Reverse with Facial Acupuncture ✨

🏷️ SPECIAL: save 10%, only $190 (regularly $210)

Facial Acupuncture, aka Acupuncture Facelift, may be the natural alternative to injectables you’ve been looking for. It can help you look younger by:
✅ Reducing wrinkles and softening fine lines
✅ Firming up jowls
✅ Improving skin tone… and more!

➡️ Every Session will include Facial Acupuncture & Advanced Skin Care:

✔️ Precision Needling ✨ Over 100 fine needles rejuvenate your face, neck, and décolleté, enhancing firmness and reducing lines and wrinkles. We use the finest Seirin needles from Japan for a virtually painless experience.

✔️ Comprehensive Care ✨ Treatments begin with a hot towel massage and facial gua sha, and are followed up by a gentle exfoliating treatment, hyaluronic serum and collagen, and moisturizer to hydrate and firm your skin.

✔️ Holistic Health ✨ Beyond aesthetics, we address other health concerns (ex. pain, digestive issues, menstrual issues, etc.) to enhance overall well-being. And as so many of the body meridians run through the face, receiving a facial acupuncture treatment is a whole-body health treatment.

Ready to look and feel your best? Book your facial acupuncture session today! 📞 Call or text 416-885-5558 or click our bio link to book your appointment. We are ready to help you!

10/07/2025

Empower your employees with Essential Balance’s Corporate Holistic Wellness Programs!

Invest in your staff’s vitality and watch workplace performance soar! Our tailored seminars encourage employees to achieve optimal health and wellbeing through nutrition and lifestyle education.

🍎 Nutrition Education
🧘‍♀️ Stress Reduction Tools
📍 Onsite + Virtual Workshops

We offer onsite holistic nutrition services, coaching and holistic wellness seminars in Toronto, Etobicoke, North York, GTA, Woodbridge and Vaughan and neighbouring areas.

Ask about a customized corporate holistic wellness program for your organization today!

📞 Call or text 416-885-5558 to book a FREE consultation, or click our bio link to learn more.

07/07/2025

Let’s bust this one for !

Myth ❌ There’s no science behind facial acupuncture 🧑‍🔬

Fact ✅ While facial acupuncture has roots in Traditional Chinese Medicine (TCM), a growing body of research supports its effectiveness in improving skin health and promoting facial rejuvenation.

💡 Here’s what the science says:

✅ Facial cosmetic acupuncture improves skin elasticity ✨

A 2013 pilot study by Yun et al. found that facial cosmetic acupuncture improved skin elasticity in women aged 40–59.

✅ Facial acupuncture can reduce wrinkles and fine lines ✨

A study by Haghir et al. (2025) demonstrated that facial acupuncture is an effective and safe method for reducing frown lines.

✅ Facial cosmetic acupuncture can increase skin hydration and texture ✨

Jayapal et al. (2024) found that facial cosmetic acupuncture resulted in significant improvements in skin hydration, with more water and less oil content.

✅ Facial acupuncture can boost collagen & increase circulation ✨

Yun et al. (2013) and Jayapal et al. (2024) found that facial acupuncture enhances collagen proliferation and enhances blood flow to the skin.

These are just a few studies, but the science is out there! Cosmetic Facial Acupuncture can foster a more radiant, revitalized complexion through holistic skin health.

Ready to look and feel your best? Book your facial acupuncture session today! 📞 Call or text 416-885-5558 or click our bio link

30/06/2025

What can yoga teach us about healthy eating? 🧘 Swipe for 3 Yoga Philosophy Secrets To Improve Your Relationship with Food 👉

➡️ To learn more about these principles and how you can integrate them into your life, read our blog “THREE YOGA PHILOSOPHY SECRETS ON HOW TO HAVE A HEALTHY RELATIONSHIP WITH FOOD” at essentialbalance.ca (link in bio).

Address

Opening Hours

Monday	08:00 - 19:00
Tuesday	08:00 - 19:00
Wednesday	08:00 - 19:00
Thursday	08:00 - 19:00
Friday	08:00 - 17:00

Telephone

+14168855558

Website

http://essentialbalance.ca/

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Our Story

Eileen Fauster, leading Toronto acupuncturist and founder of Toronto Acupuncture Clinic, Essential Balance Holistic Health Services takes a genuine interest in her client’s health and well-being.

Key services include cosmetic acupuncture facelift, holistic nutrition, vegan nutrition, cupping, acupuncture for fertility, quit smoking, acupuncture for weight loss, cellulite treatment and more!