08/06/2025
Dental Tip You Probably Didn't Know: Don't Rinse After Brushing!
Most people have been taught to rinse their mouth with water right after brushing their teeth. But here's a simple dental tip that can make a big difference in your oral health — spit, don't rinse. When you rinse immediately after brushing, you're actually washing away the fluoride from your toothpaste, which is the key ingredient that strengthens your enamel and helps prevent cavities.
By skipping the rinse and simply spitting out the excess toothpaste, you allow the fluoride to stay on your teeth longer, providing your smile with better protection throughout the day.
It's one of the easiest ways to improve your dental care routine at home — no extra products needed, just a small change in habit. At D on D Dental, we love sharing practical, real-world tips that help you maintain your teeth's health between visits. Whether it's advice on daily brushing techniques or professional dental cleanings, we're here to make sure your smile gets the best care possible.
If you need to see us for anything, feel free to contact us anytime; we'd love to hear from you!