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Saturday 9am - 1pm Sunday 8am - 11am

Sivananda Yoga Vedanta Centre Toronto

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Toronto, ON
Sivananda Yoga Vedanta Centre Toronto

Authentic, traditional Hatha Yoga for health and inner peace. All our teachers are graduates of the Sivananda Yoga Teachers' Training Course.

The International Sivananda Yoga Vedanta Centres is a non-profit organization named after Swami Sivananda, one of the most influential spiritual teachers of the 20th century and founded in 1959 by his disciple Swami Vishnudevananda. The Sivananda Yoga Vedanta Centres & Ashrams are recognized worldwide for teaching yoga authentically, preserving its purity and tradition dating back several thousand years.

08/07/2025

Reiki and sound healing together help clear stagnant energy, regulate emotions, and nourish the subtle body. This multidimensional approach harmonizes body, mind and spirit, making it highly recommended for anyone seeking a comprehensive healing experience.⁠
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More Info : https://sivanandacanada.org/toronto/events/sound-bath-reiki/

08/05/2025

Tightness in the hips, quadriceps, hamstrings, calves, and glutes is addressed in this
workshop with specific yoga poses (asanas) and breathing exercises that:
⁃ stretch and open up these tight areas
⁃ promote balance and stability
⁃ promote flexibility and range of motion
⁃ relieve physical and mental tension
⁃ promote efficient breathing
⁃ promote mental focus

More Info : https://sivanandacanada.org/toronto/events/yoga-for-hips-and-legs/

08/04/2025

Let your life be a radiance of purity, love, empathy and selfless service.

- Swami Sivananda

07/31/2025

Join our 5-day guided Pranayama Course — perfect to wake up your body, calm your mind, and boost focus before the day begins.⁠
Breathe better, feel better. 🧘‍♂️✨⁠
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More Info : https://sivanandacanada.org/toronto/events/5-day-pranayama-practice-2/

07/28/2025

Sow the seeds of spirituality at a young age. Be on the alert during your teens. You will see in a short time the particular benefits you derive from a Sadhana practice.

- Swami Sivananda

07/27/2025

Dedicated yogis enjoying a midsummer Intensive Asana Class with Mayavan. The early bird catches the worm!

See you next time.

07/24/2025

This course will provide step-by-step guidance for starting a meditation practice. It is helpful for those who are just starting as well as those who would like to renew their commitment to this practice.⁠
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More Info : https://sivanandacanada.org/toronto/events/introduction-to-meditation-6/

07/23/2025

Deepen your practice with an engaging three-hour class that combines practice and theory, taught by special visiting teacher Mayavan. Suitable for intermediate students, this class is an opportunity to challenge yourself and go further in your practice. And don’t worry: the time flies by! You will leave feeling uplifted and full of energy.

More Info : https://sivanandacanada.org/toronto/events/intensive-asana-class-with-mayavan/

07/21/2025

When the ideal condition cannot be obtained, do the best you can. You should be alone, with your self in connection with the Divine or Brahman.

- Swami Sivananda

07/18/2025

The retreat is held at the Mansfield Outdoor Centre, near Barrie, 1 1/2 hours north of Toronto, Ontario.

More Info : https://sivanandacanada.org/toronto/weekend-yoga-retreat-ontario/

07/15/2025

Join us for a FREE beginner yoga class! Learn a step-by-step approach to yoga, breathing, and relaxation with the opportunity to receive guidance from experienced teachers. ⁠
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Register : https://sivanandatoronto.as.me/schedule/a14845e0/?appointmentTypeIds[]=39422848

07/14/2025

The mind consists of energy. The energy has to be trained to flow in a harmonious way through meditation.

- Swami Sivananda

Address

77 Harbord Street
Toronto, ON
M5S1G4

Opening Hours

Saturday	9am - 1pm
Sunday	8am - 11am

Telephone

+14169669642

Website

https://sivanandacanada.org/toronto/

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Our Story

We are part of the International Sivananda Yoga Vedanta Centres, a non-profit organization named after Swami Sivananda, one of the most influential spiritual teachers of the 20th century and founded in 1959 by his disciple Swami Vishnudevananda. Our mission is to share the teachings of Yoga and Vedanta as a means of achieving physical, mental and spiritual well-being. We offer drop-in yoga classes seven days per week, courses and workshops in yoga, meditation, philosophy, Ayurveda, vegetarian cooking, kids and teen yoga and more.

We also have satsangs six times per week (group meditation, chanting and an informal talk). All are welcome to attend, free of charge.

Visit our website to learn more. Every Sunday afternoon (4:00 - 5:30 pm), we offer a free trial yoga class. This is a great way to experience who we are and what we teach.