Sivananda Yoga Vedanta Centre Toronto

Sivananda Yoga Vedanta Centre Toronto Authentic, traditional Hatha Yoga for health and inner peace. All our teachers are graduates of the Sivananda Yoga Teachers' Training Course.

The International Sivananda Yoga Vedanta Centres is a non-profit organization named after Swami Sivananda, one of the most influential spiritual teachers of the 20th century and founded in 1959 by his disciple Swami Vishnudevananda. The Sivananda Yoga Vedanta Centres & Ashrams are recognized worldwide for teaching yoga authentically, preserving its purity and tradition dating back several thousand years.

This workshop will provide an introduction to the Four Paths of Yoga and their benefits as well as the benefits of integ...
08/28/2025

This workshop will provide an introduction to the Four Paths of Yoga and their benefits as well as the benefits of integrating the four paths to achieve balanced, holistic development of the physical, emotional, intellectual, and spiritual aspects of life.

More Info : https://sivanandacanada.org/toronto/events/four-paths-of-yoga/

Meditate and feel the sweet Divine presence within you and around you.- Swami Sivananda
08/26/2025

Meditate and feel the sweet Divine presence within you and around you.
- Swami Sivananda

If you want to connect with one of the ancient fundamental text, this is an opportunity to decode these teachings under ...
08/19/2025

If you want to connect with one of the ancient fundamental text, this is an opportunity to decode these teachings under the guidance of an experienced teacher that will bring them to life and connect with your daily practice. ⁠
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More Info : https://sivanandacanada.org/toronto/events/raja-yoga/

Go beyond the human limitations. Live in purity, devotion and meditation. Recognize yourself as the Atman, the Absolute....
08/19/2025

Go beyond the human limitations. Live in purity, devotion and meditation. Recognize yourself as the Atman, the Absolute.

- Swami Sivananda

This course is designed to provide students with a comprehensive understanding of Ayurvedic nutrition and food combinati...
08/15/2025

This course is designed to provide students with a comprehensive understanding of Ayurvedic nutrition and food combinations that promote health and digestion. Students will learn how to plan well-balanced, nutritious vegetarian meals made from grains, beans, vegetables, fruits, and seeds. dairy products, fat, spices and herbs, based on Ayurvedic principles.

More Info : https://sivanandacanada.org/toronto/ayurvedic-nutrition/

Join us as ancient wisdom meets modern life, unveiling timeless truths for a more fulfilling existence.Together, we will...
08/12/2025

Join us as ancient wisdom meets modern life, unveiling timeless truths for a more fulfilling existence.
Together, we will discuss selected verses, drawing inspiration to apply their timeless teachings on life, duty, devotion, and self-realization in our daily experiences. All levels are welcome to enrich their understanding of Yoga as a holistic way of life, finding clarity, purpose, and inner peace.

More Info : https://sivanandacanada.org/toronto/events/bhagavad-gita-course-2/

All pains are not equally felt. There is no pain when you are asleep. It is only when the mind is connected with the bod...
08/12/2025

All pains are not equally felt. There is no pain when you are asleep. It is only when the mind is connected with the body that pain arises. It is the identification with the mind and body, Abhimana owing to Avidya, that causes pain.

- Swami Sivananda

Reiki and sound healing together help clear stagnant energy, regulate emotions, and nourish the subtle body. This multid...
08/07/2025

Reiki and sound healing together help clear stagnant energy, regulate emotions, and nourish the subtle body. This multidimensional approach harmonizes body, mind and spirit, making it highly recommended for anyone seeking a comprehensive healing experience.⁠
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More Info : https://sivanandacanada.org/toronto/events/sound-bath-reiki/

Tightness in the hips, quadriceps, hamstrings, calves, and glutes is addressed in thisworkshop with specific yoga poses ...
08/05/2025

Tightness in the hips, quadriceps, hamstrings, calves, and glutes is addressed in this
workshop with specific yoga poses (asanas) and breathing exercises that:
⁃ stretch and open up these tight areas
⁃ promote balance and stability
⁃ promote flexibility and range of motion
⁃ relieve physical and mental tension
⁃ promote efficient breathing
⁃ promote mental focus

More Info : https://sivanandacanada.org/toronto/events/yoga-for-hips-and-legs/

Let your life be a radiance of purity, love, empathy and selfless service.- Swami Sivananda
08/04/2025

Let your life be a radiance of purity, love, empathy and selfless service.

- Swami Sivananda

Address

77 Harbord Street
Toronto, ON
M5S 1G4

Opening Hours

Saturday 9am - 1pm
Sunday 8am - 11am

Telephone

+14169669642

Website

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Our Story

We are part of the International Sivananda Yoga Vedanta Centres, a non-profit organization named after Swami Sivananda, one of the most influential spiritual teachers of the 20th century and founded in 1959 by his disciple Swami Vishnudevananda. Our mission is to share the teachings of Yoga and Vedanta as a means of achieving physical, mental and spiritual well-being. We offer drop-in yoga classes seven days per week, courses and workshops in yoga, meditation, philosophy, Ayurveda, vegetarian cooking, kids and teen yoga and more.

We also have satsangs six times per week (group meditation, chanting and an informal talk). All are welcome to attend, free of charge.

Visit our website to learn more. Every Sunday afternoon (4:00 - 5:30 pm), we offer a free trial yoga class. This is a great way to experience who we are and what we teach.

www.sivananda.org/toronto