Alexa Tomaszewski

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Alexa Tomaszewski

page for Alexa Tomaszewski, Certified Yoga Instructor and Reiki Master. Alexa is a certified yoga instructor and Reiki Master.

She is certified in Meditation, Yin Yoga, Restorative Yoga and has over 900 hours of training under her belt through Yoga Tree Studios, and Ahimsa Yoga. She was trained as a Reiki Master by Ashley O'Connell. Using energy work and asana her goal is to bring the body back to a state of rest and relaxation through the stimulation of the parasympathetic nervous system. This can be done through meditat

ion, yoga and reiki. Moving out of our Fight or Flight response can be incredibly healing for aspects of the mind, body and soul. Through her private GTA studio Alexa is taking private and semi-private (2-3) clients. The one-on-one nature of appointments allows clients and practitioners a tailored experience meeting the needs of the individual holistically whether physically, mentally or emotionally.

05/24/2025

Less a hustle more a skiddly pop around town 😉 life’s fast, thank God I know how to slow down 💫

05/17/2025

‘‘Tis the season …

03/02/2025

My favourite date nights are date nights ❤️ thanks to my Dad for the amazing Christmas present 🎁

01/01/2025

I used to wanna have the biggest, loudest party on the block until one day I was sitting at the table bored and alone on the days when all the party people where sleeping. Quietly, over time through wise investment I built a new life for my self where the people who sit at the table light up my life instead of just the lights in my house. It feels like all of our 20’s and all of our 30’s are just a frantic search to find our way home. I think the next decade is going to feel like home. Because I spent the last ten years lighting a fu***ng fire inside myself so I know I can light my own damn home. And when you build the fire your people gather. They even bring wood, and nourishment.

11/24/2024

I am hosting hot stone restorative yoga on the Winter Solstice in my home studio. I have room for 3-4 lucky people who are interested in enjoying hot stone restorative yoga to relax the body and mind. A perfect opportunity to get cozy on the shortest day of the year and reflect. There will be hands on touch - a gentle neck massage and warm basalt stones laid on the body to create warmth and release tension.

The cost is 40 HST included but you MUST sign up via e-transfer before hand to hold your spot.

This class is located in west Lansing by Yonge and the 401 on Walker rd.

This will be the last event I run in 2024 from my home studio but I am looking forward to bringing back weekly sessions in the New Year so watch out for those.

If you have any questions please email alexatomasz@gmail.com
Sometimes Facebook puts messages from those who aren’t friends in a separate folder and I don’t find them for months.

Looking forward to making magic with you ❤️

11/06/2024

Maybe we need some post election restoration!

I would love to host a small 3-4 person workshop in my home studio offering hot stone restorative, reiki, massage and a bit of gentle yoga. The cost would be $40 for 1.5hrs

I was wondering if there was a particular week night that would be ideal for people? Perhaps we can do an informal poll to choose a couple dates?

Are we Thursday people? Monday people? Is Saturday morning the best? Let’s open up some communication and make some magic happen. Comment below and shoot me a DM

10/14/2024

I have two modes, no in-between 🍁 Happy Thanksgiving all! Hope you enjoyed a lovely weekend with friends and family 🌲

10/06/2024

This is karma.
Recognizing the subconscious patterns that fuel our unconscious patterns of living that produce certain results over and over and over.

Changing your karma isn’t doing good things so good happens for you.

Changing your karma means committing to a specific hearts vow/sankalpa/intention that changes the subconscious patterns of your life making your choices conscious and thus changing the predictable patterns of those subconscious choices and creating new outcomes that better support your life’s vision or sankalpa.

Much misunderstood in the west.
Karma is not if you hit me you’ll get hit back. It’s not go something good and something good happens to you back

It is the active choosing that pulls us out of reaction and moves us into action so we can create a life that feels aligned.
Thoughts?

09/24/2024

Quick stop at Mother Goose’s coffee shop in storybook land

09/16/2024

Fire in the sky 🌞☀️🌞

09/14/2024

Endless summer 🌞

08/27/2024

Paddle boarding made all my surfer girl dreams come true except here we do it Canacore 🇨🇦🍁

Address

West

Website

http://www.alexatomaszewski.com/

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