Lyzabeth Lopez

Lyzabeth Lopez I help women lose 20lbs and build sexy curves in my 90day Hourglass Shaping Program.

Book a free call lets talk 😀 => https://gq69kuoxdky.typeform.com/to/XYiJhODC Lyzabeth Lopez is an award winning personal trainer, holistic nutritionist, fitness instructor, TV host, writer and social media powerhouse. Her wealth of knowledge, infectious personality and passion for holistic living has earned her a dedicated following of fitness enthusiasts and highly a respected brand in the health and fitness industry.

04/14/2026

No meal prep this week thanks to Protein Chefs 😘

Use code LYZA20 – $20 off your first subscription order.

04/13/2026

Early 2000s…

leaving my government job to chase a dream,
using early MySpace & Facebook as marketing,
flying to Miami for photoshoots to promote my little startup fitness program… because before iPhone content, you had to actually book professional shoots 😅
competing in fitness shows,
doing entirely too much cardio for no reason 😅

burning CDs for every drive,
living off flip phones and BlackBerrys,
and somehow surviving low-rise jeans through it all.

The 2000s were chaotic… but iconic.
What were YOU doing in the 2000s?

Xoxo 😘 ✌🏼

04/10/2026

If you want to build your glutes 🍑 and a AMAZING Hourglass body!!

Or maybe you’re struggling with weight loss and controlling those crazy cravings?

Go to the info in the comment section or book a call on my profile section asap so I can talk to you personally and help you!! 😘✌🏼

04/09/2026

I had an amazing experience!! Xoxo 😘🙌🏼

04/07/2026

My self care journey with FM Aesthetics 🥰

04/06/2026

I specialize in helping women 35–60 lose 15–25 pounds while shaping strong, feminine curves the healthy way 💪🏼

Go to the comment section to book a call or my profile info section 😘✌🏼

04/02/2026

Loving all the amazing options with Protein Chefs 🔥

Use code LYZA20 – $20 off your first subscription order.

Have a happy Hump Day!! 😘❤️
04/01/2026

Have a happy Hump Day!! 😘❤️

03/31/2026

Keeping my supplements organized by purpose daily health, pre-workout, and recovery makes my routine simple and consistent.

Easy access, no guesswork 😘✌🏼

Legion code:lyza

03/31/2026

It’s the Spring and I’m looking to help serious women who are sick of struggling with weight loss and are looking to build beautiful hourglass curves!!

Go to the comment section for info or book a call on my profile section 😘

Address

Toronto, ON

Website

https://www.hourglassworkout.com/

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