Total Wellness Family Chiropractic Clinic

Chiropractic clinic in Midtown, Toronto, committed to helping those achieve greater health and wellb

Operating as usual


Take your performance to the next level with regular Chiropractic Care. Athletes who are under care have better recovery time, faster speeds, and overall better performance. Thatโ€™s why most professional athletic teams have a Chiropractor on their roster! ๐Ÿ€๐Ÿธ๐Ÿ‹๏ธโ€โ™‚๏ธ


Did you know? Organic farming practices reduce pollution, conserve water, reduce soil erosion, increase soil fertility, and uses less energy. Do your body good and eat fresh and organic foods. ๐Ÿฅฆ ๐Ÿฅ• ๐ŸŒฝ ๐Ÿ†


Whatever your reason may be, seeing a Chiropractor will bring you many positive successes! If you are ready to live your life to its fullest potential, go see your Chiropractor! ๐Ÿ™Œ๐Ÿผ


Donโ€™t look down, just keep looking forward.


The Chiropractic ABCโ€™s are easy to remember! Our bodies are controlled by our nervous system and Chiropractic can help to relieve the pressure and obstruction caused by trauma, toxins, and negative thoughts!


Much like the Titan, Atlas, our atlas carries the weight of our nervous system on its shoulders. When our atlas is subluxated, the rest of our nervous system will not be able to function at its optimal level.


Did you know there are benefits to eating oranges? ๐ŸŠ
Here are some reasons why oranges should be integrated into your diet :
-High in Vitamin C
-Promotes a healthy immune system
-Prevents skin damage
-Keeps blood pressure under check
-Lowers cholesterol


There are many benefits to General Wellness Chiropractic including: better sleep, a stronger immune system, and overall better neurological function!


Just keep going, you are capable of amazing things. ๐Ÿ™Œ


When our spines are aligned our nervous system can begin to work at its optimal FUNCTION. Our bodies are created to have an innate intelligence to heal themselves. With the correct posture and structure, we can allow our bodies to do what they were intended to. ๐Ÿ™Œ๐Ÿผ


When we are in a poor postural position, we are putting pressure on our spinal cord. When we hold ourselves in a better position, we gain better mobility, better neurological function, and so much more!


Drink up! H2O boosts skin health, regulates body temperature, keeps you energized, supports digestion, and so much more! ๐Ÿ’ฆ โœจ

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Are you experiencing headaches, neck/upper back discomfort, muscle tension, mid back pain, or numbness in the arms and/or hands? These may be signs of forward head posture (FHP). Regular Chiropractic care can help with that. ๐Ÿ™Œ๐Ÿผ

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Today we honor the men and women who work to make and keep America great - have a happy, safe and relaxing Labor Day!

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Chiropractic is safe, non-invasive, and perfect for the whole family. A few benefits from regular Chiropractic care include better posture, better function, less pain, increased immunity, and so much more! ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ

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Chiropractic care helps restore the integrity of the nervous system.

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Hereโ€™s a great ๐˜ฟ๐™„๐™” ๐™ฃ๐™–๐™ฉ๐™ช๐™ง๐™–๐™ก ๐™—๐™ช๐™œ ๐™จ๐™ฅ๐™ง๐™–๐™ฎ you can use for pesky insects!

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These are some incredible results of regular chiropractic care (these occurred when patients saw a Chiropractor at least once a month). ๐Ÿ‘๐Ÿผ

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Ding, ding! You have a notification! Youโ€™re worthy. Even when you donโ€™t feel like it. ๐Ÿšจ

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For whatever reason you may have, seeing a Chiropractor can greatly improve quality of life.

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You might ask โ€œWhy do children need chiropractic care?โ€ ๐Ÿค”

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Why choose organic foods?
Going organic doesnโ€™t only mean that you are creating a healthier lifestyle for you and your family, but also for the environment we all live in! ๐Ÿ‘ฉโ€๐ŸŒพ

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Itโ€™s never too late to take your child to the Chiropractor! Regular Chiropractic care can help children have more energy and experience life at their greatest potential. ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿผ

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Just be YOU. Expressing your uniqueness encourages others around you to be themselves as well.

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๐˜๐˜ตโ€™๐˜ด ๐˜ต๐˜ณ๐˜ถ๐˜ฆ โ€“ ๐˜บ๐˜ฐ๐˜ถ ๐˜ง๐˜ถ๐˜ฏ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ข๐˜ต ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฐ๐˜ฑ๐˜ต๐˜ช๐˜ฎ๐˜ข๐˜ญ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ณ๐˜ฆ ๐˜ข๐˜ญ๐˜ช๐˜จ๐˜ฏ๐˜ฆ๐˜ฅ!
When your body is aligned, your nervous system is also aligned. Have you been thinking about making an appointment? Well, this may be your sign to take that next step & do it. Give us a call today!! ๐Ÿ“ž

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โ‰๏ธDo you have constant headaches throughout the week? Regular Chiropractic may help with that!
With each adjustment, the nervous system becomes free of any interference in the body. Thus, causing any pressure that may be on the spinal cord to be released. If there is pressure on the spinal cord, then there is pressure on any of the blood vessels that lead toward the brain, as well. By releasing the interference, the pressure is also being released!

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Make time to check in with yourself! How are you doing?

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๐Ÿ’ก๐‘ซ๐’Š๐’… ๐’š๐’๐’– ๐’Œ๐’๐’๐’˜ ๐’•๐’‰๐’‚๐’• ๐‘ช๐’‰๐’Š๐’“๐’๐’‘๐’“๐’‚๐’„๐’•๐’Š๐’„ ๐’„๐’‚๐’“๐’† ๐’„๐’‚๐’ ๐’Š๐’๐’„๐’“๐’†๐’‚๐’”๐’† ๐’๐’—๐’†๐’“๐’‚๐’๐’ ๐’‚๐’•๐’‰๐’๐’†๐’•๐’Š๐’„ ๐’‘๐’†๐’“๐’‡๐’๐’“๐’Ž๐’‚๐’๐’„๐’†?
A new study from the Journal of Sport Rehabilitation found that athletes with normal head posture alignment are more athletically efficient than those with a forward head alignment. ๐Ÿ’๐Ÿ€๐ŸŒ๐Ÿพโ€โ™€๏ธ๐ŸŽพ
Chiropractic care can help your posture and therefore help your performance.

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If youโ€™re reading this โ€“ you are worthy of good things.

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Car accidents, even the smallest fender bender, can wreak havoc onto our bodies and nervous systems. The sooner you seek care after an accident, the faster you will feel and heal better! ๐Ÿš˜

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Sciatica is common, but definitely not normal! Some causes may include piriformis syndrome, spinal stenosis, herniated discs, degenerative disc disease, even pregnancy! The purpose of Chiropractic is to clear the nervous system so that the body can begin to heal on its own. Restricted spinal movement can lead to several different symptoms and pains, including sciatica! With regular Chiropractic care, you and your body will begin to see, feel, and function at your best capacity!

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Vitamin D is a fat-soluble vitamin - including D1, D2 and D3. Research has shown that this is proven to support immune health and reduce depression. ๐Ÿ’ช โ˜€๏ธ

Your body produces Vitamin D naturally when it is directly exposed to sunlight! However, you can also receive Vitamin D from many foods including fatty fish, eggs, mushrooms, and many fortified foods.

Make sure you make time to get outside and soak up some Vitamin D! ๐ŸŒณ

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Does your whole family come with you to see your Chiropractor? Well, it would be a great idea! Chiropractic care can benefit growing babies, speedy toddlers, sports centered children, and studious teens. โ™ฅ๏ธ

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โ€œYou canโ€™t reach your full potential until you learn to live your life in the present.โ€ -Travis Bradberry

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Chiropractors are much more than just pain doctors! By receiving a Chiropractic adjustment, your nervous system is now clear of interference so your body can heal and function optimally! ๐Ÿ’ช

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Did you know that Doctors of Chiropractic and Medical Doctors have similar backgrounds in education? Chiropractors study more Anatomy, Neurology, Diagnosis and additionally how to adjust. Doctors of Medicine focus more hours in Chemistry, Pathology, Physiology and additionally Pharmacology and General surgery. In comparison, Chiropractors have a total of 4700 class hours, while medical doctors have a total of 4550 class hours.

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The mineral, Zinc, has been found to help improve our immunity! Deficiency of Zinc can prevent the activation and development of several important immune cells in the body. Some benefits of supplementing Zinc include : protecting the body by helping stop viruses from entering the cell & supporting the growth and function of cilia hairs in the respiratory system.

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BJ Palmer, the โ€œDeveloperโ€ of Chiropractic, believed that the power that created our bodies, has the power to heal our bodies. This philosophy is what Chiropractic is based on. Our bodies have the innate ability to heal themselves without interference from the outside world.

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Hey you!! Be someone who makes you happy.

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What are the benefits of chiropractic care?
1) Triggers your bodyโ€™s ability to heal itself ๐Ÿ‘๐Ÿผ
2) Clears your nervous system, so the brain and body can communicate better ๐Ÿง 
3) Requires no surgery or medication ๐Ÿ’Š

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๐Ÿ’ก Did you know this? Subluxations are when the bones within our spine, called vertebra, become misaligned, or โ€œout of position.โ€ When this occurs, the space where the spinal nerve lies in becomes compressed. This causes the nerve to become compressed as well, leading to functional loss throughout the nervous system. A chiropractor adjusts those specific subluxations so that our nervous systems can be clear of any interference.

Dr. Manjiโ€™s Chiropractic Story

My first encounter with Chiropractic was when I was 15 years old in high school and my mom became severely disabled from crippling lower back pain and a herniated disc in her lumbar spine. She was bed ridden for three months and was unable to even come downstairs. She had a cane to walk and lived on the upper level of our house for approximately 4 months. She was only 38. She was told only spinal surgery would fix her and had no other options. Finally someone told her to go to a Chiropractor and in 2 weeks she was walking again without her cane. She made a full and miraculous recovery. She then said to me, โ€œyou should be a Chiropractor, he healed me only using his hands.โ€ I had put it out of my mind until many years later at the age of 25 when I became a Chiropractic patient.

The doctor took a full history and I explained to him that I had been a very sick child. I was 3 and a half months premature. I had a very difficult birth and was sick for most of my childhood with stomach problems, chronic throat infections, chronic constipation, and strep throat for nearly every year of my life for 12 years. I later learned from my chiropractor that the subluxations I had in my neck were causing my ill health and so I realized I had been subluxated from birth. During my delivery forceps were used which were very damaging to my upper neck bones. I had so many antibiotics and medications that I lost count. As an adult I had some car accidents and also began experiencing headaches and constant lower back pain. I was adjusted in the Chiropractorโ€™s office for the first time and knew my life was about to change. My immune system increased, I stopped getting sick and my pain started to disappear. Chiropractic has helped me again and again and again since then.

Most importantly was when, at the age of 29, I herniated a disc in my lower back . This is after I had become a Chiropractor and I was unable to practice for 13 months. The pain was constant and severe. I had constant shooting pain down my right leg and was unable to sit or stand for more than 5 minutes. I also had so much nerve damage that I would drag my right leg. I also lost 3 cm of calf muscle on my right leg which never came back. I had constant numbness and tingling down my leg and was sure I would be disabled for life. I was also unable to sit for 6 months and would eat all of my meals standing up. I began getting adjusted and it took me almost 1 year but my spine healed fully and completely, even the disc regenerated. I not only made a full recovery but I can now RUN. I then learned the power of adjustments to allow the bodyโ€™s innate healing potential to take place.

Chiropractic continued to help me through my two pregnancies. I got adjusted very regularly and even had my Chiropractor do an adjustment that optimized the position of my pelvis so that my baby who was breech for two months of my pregnancy could assume a normal position . This meant because of that special adjustment, I did not need a C-Section. Due to my chiropractic care my bodyโ€™s function was optimized and my pelvis was in a position where my body could birth my babies naturally. I delivered both of my children with no drugs, not even an epidural. My deliveries were completely natural and progressed with no outside interference. My children were checked at 2 and 3 weeks of age and they have been adjusted ever since. They have never experienced an ear infection or some of the childhood problems that occur with C-Section babies. They have been fortunate enough to receive life enhancing adjustments at a young age and as they say โ€œas the twig is bent, so the tree growsโ€.





204-1497 Yonge Street
Toronto, ON
M4T 1Z2

Opening Hours

Monday 11am - 1pm
3:30pm - 7pm
Wednesday 11am - 1pm
3:30pm - 7pm
Friday 8am - 1pm

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