In the Spirit Yoga Studio and Wine Lounge

In the Spirit Yoga Studio and Wine Lounge Yoga Studio and Wine Lounge In fact, we believe that indulgence is the essence of leading a more balanced life. Where wellness meets wicked in joyful harmony.

At "In the Spirit" we share a common vision: we believe that people are freer to be their most authentic selves when balancing wellness with some of life's more enjoyable indulgences. Our unique combination of Yoga & Wine - although never wine before yoga - is our wink and nod to the yin and yang of life; to the well and the wicked; to the beauty and authenticity of imperfection that is, in fact, perfect. Thus, the creation of this beautiful space and unique energy was born. A place that is revitalizing, inviting, peaceful, non-judgmental, inclusive, welcoming and most of all... Fun. So come, relax, unwind, indulge, have fun, feel good, glow, inspire others and change the world. Or... Just come and do some yoga and enjoy the lounge!

YIN FROM THE INSIDE OUT!SERIES STARTS OCT 16 - both LIVE and ONLINERecordings of class will be provided if a class misse...
10/04/2025

YIN FROM THE INSIDE OUT!
SERIES STARTS OCT 16 - both LIVE and ONLINE
Recordings of class will be provided if a class missed. Space is limited

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BALANCE & CORE CHAIR YOGABACK BY POPULAR DEMANDDELAYED TO START THURSDAY SEPT 11 .com
09/08/2025

BALANCE & CORE CHAIR YOGA
BACK BY POPULAR DEMAND
DELAYED TO START THURSDAY SEPT 11

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STRENGTHENING CHAIR YOGABACK BY POPULAR DEMANDDELAYED TO START THURSDAY SEPT 11 .com
09/08/2025

STRENGTHENING CHAIR YOGA
BACK BY POPULAR DEMAND
DELAYED TO START THURSDAY SEPT 11

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STRENGTHENING CHAIR YOGABACK BY POPULAR DEMANDSTARTS THURSDAY SEPT 4 .com
08/29/2025

STRENGTHENING CHAIR YOGA
BACK BY POPULAR DEMAND
STARTS THURSDAY SEPT 4

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BALANCE & CORE CHAIR YOGABACK BY POPULAR DEMANDSTARTS THURSDAY SEPT 4 .com
08/29/2025

BALANCE & CORE CHAIR YOGA
BACK BY POPULAR DEMAND
STARTS THURSDAY SEPT 4

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IN STORE ONLY! .com
07/21/2025

IN STORE ONLY!

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STRENGTHENING CHAIR YOGASTARTS THURSDAY JUNE 5 .com
06/02/2025

STRENGTHENING CHAIR YOGA
STARTS THURSDAY JUNE 5

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NEW BALANCE & CORE CHAIR YOGASTARTS THURSDAY JUNE 5 .com
06/02/2025

NEW BALANCE & CORE CHAIR YOGA
STARTS THURSDAY JUNE 5

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FREE TRIAL CLASS SATURDAY MAY 24TRY BEFORE YOU BUYGET READY FOR SUMMER!Learn the Fundamentals of Yoga5 weeks starts Satu...
05/23/2025

FREE TRIAL CLASS SATURDAY MAY 24
TRY BEFORE YOU BUY
GET READY FOR SUMMER!
Learn the Fundamentals of Yoga
5 weeks starts Saturday May 24 only $100

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GET READY FOR SUMMER!Learn the Fundamentals of Yoga5 weeks starts Saturday May 24 only $100 .com
05/12/2025

GET READY FOR SUMMER!
Learn the Fundamentals of Yoga
5 weeks starts Saturday May 24 only $100

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CHAIR YOGA FOR INTERMEDIATE STARTS THIS WEEK APRIL 17! .com
04/14/2025

CHAIR YOGA FOR INTERMEDIATE STARTS THIS WEEK APRIL 17!

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OUR BLOW OUT SALE CONTINUESStart the car!!!!!!Sales are rare at In the Spirit BoutiqueBIG SAVINGS ...IN STORE ONLY! .co...
03/06/2025

OUR BLOW OUT SALE CONTINUES
Start the car!!!!!!
Sales are rare at In the Spirit Boutique
BIG SAVINGS ...IN STORE ONLY!

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Address

376 Old Kingston Road
Toronto, ON
M1C1B6

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 9pm
Friday 10am - 6pm
Saturday 10am - 3pm

Telephone

+16473524879

Website

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In The Spirit.

At "In the Spirit", we share a common vision: we believe that people are freer to be their most authentic selves when balancing wellness with some of life's more enjoyable indulgences. In fact, we believe that indulgence is the essence of leading a more balanced life. Our unique combination of Yoga & Wine - although never wine before yoga - is our wink and nod to the yin and yang of life; to the well and the wicked; to the beauty and authenticity of imperfection that is, in fact, perfect. Thus, the creation of this beautiful space and unique energy was born. A place that is revitalizing, inviting, peaceful, non-judgmental, inclusive, welcoming and most of all... Fun. So come, relax, unwind, indulge, have fun, feel good, glow, inspire others and change the world. Or... Just come and do some yoga and enjoy the lounge! Where wellness meets wicked in joyful harmony.