barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

📚 The barre3 Little Library is open!  We’re adding a new kind of balance to your routine: mind, body, and bookshelf. 😉Th...
10/07/2025

📚 The barre3 Little Library is open!

We’re adding a new kind of balance to your routine: mind, body, and bookshelf. 😉

The lovely Marcy will curate our collection of books to keep things fresh and varied for everyone to enjoy. Drop off 1 of your favourite fiction books to join our shelf the next time you're at the studio.

Take a book, share a book… and while you’re here, take a class too.

Let the reading (and pulsing) begin! ✨

🔓 Unlock allllll the benefits of membership AND save 50% on your first month when you join now. A barre3 Toronto members...
10/02/2025

🔓 Unlock allllll the benefits of membership AND save 50% on your first month when you join now.
A barre3 Toronto membership comes with:
➝ Unlimited studio classes
➝ Free access to barre3 online’s 2300+ workouts
➝ 2 guest passes per month
➝ Deals with local businesses
➝ Access to members-only events
➝ And more!
For a limited time, grab this offer via the link in our bio. 🧡

Your October reset starts here. 🍂 We’ve packed the month with sweaty, heart-pumping classes, community moments, and a fe...
10/02/2025

Your October reset starts here. 🍂 We’ve packed the month with sweaty, heart-pumping classes, community moments, and a few surprises along the way. ✨

Lock in your spot early and don’t miss out on the fun.

💥 Plus, our annual membership sale is still on! Save 50% off your first month with a 6-month commitment.

See you in the studio. 🧡

✨ It’s giving Showgirl ✨This Friday, we’re celebrating the launch of TS12 - The Life of a Showgirl❤️‍🔥 in true barre3 To...
09/30/2025

✨ It’s giving Showgirl ✨

This Friday, we’re celebrating the launch of TS12 - The Life of a Showgirl❤️‍🔥 in true barre3 Toronto style.

🎶 Every class will feature a Taylor-inspired playlist to get you in your feels (and your pulses).
🍬 Evening classes come with sweet Showgirl-themed treats + a sparkly photo booth moment with your bestie.
💃 Same barre3 class you love, just a little more glitzy, a la Showgirl.

Spots will go fast, so book your class now and let’s sweat, sparkle, and sing our hearts out together. 🧡

💗 Move for a cause. 1 in 8 women will be diagnosed with breast cancer — but thanks to research and support, there's  bee...
09/25/2025

💗 Move for a cause.

1 in 8 women will be diagnosed with breast cancer — but thanks to research and support, there's been a 47% decrease in breast cancer mortality rates since the late 1980s. 💪

We’re proud to join the CIBC Run for the Cure fundraising efforts for the Canadian Cancer Society with two Signature 60, $15 donation classes this weekend.

✨ Sunday 8:40am with Jennifer
✨ Monday 9:30am with Aimee

Get your sweat on and show your support.🎗️

It’s time to turn “I should” into “I did.” With modifications that make every workout your own, a supportive community, ...
09/25/2025

It’s time to turn “I should” into “I did.” With modifications that make every workout your own, a supportive community, and a focus on fitness that feels good, we make it possible to start now and stay consistent.

✨Enjoy 50% off your first month of a monthly membership with a 6-month commitment. New memberships only.

It’s time to turn “I should” into “I did.” With modifications that make every workout your own, a supportive community, ...
09/25/2025

It’s time to turn “I should” into “I did.” With modifications that make every workout your own, a supportive community, and a focus on fitness that feels good, we make it possible to start now and stay consistent. 🧡

Sustainable movement that gives you strength, stability, & feel-good energy 💪⚡️Our approach to mindful movement means mi...
09/09/2025

Sustainable movement that gives you strength, stability, & feel-good energy
💪⚡️
Our approach to mindful movement means mindfulness is woven into every part of the workout, so we’re reducing stress as we move & redefining our relationship with fitness.



New online workouts are here!Login to move anytime, anywhere at barre3 online💪https://bit.ly/3VDR7yi— free 2-week trial—...
09/08/2025

New online workouts are here!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/3VDR7yi
— free 2-week trial
— included in unlimited studio memberships

Breathwork is central to the barre3 approach. It helps shift our mental & physical state so we feel less stressed, more ...
09/07/2025

Breathwork is central to the barre3 approach.
It helps shift our mental & physical state so we feel less stressed, more restful, and calm. So no matter what your day brings, you can move forward with clarity and purpose.

See you in class this week, team ✨

You’re not looking for just another workout — you’re searching for something deeper. A way to move that strengthens your...
09/04/2025

You’re not looking for just another workout — you’re searching for something deeper. A way to move that strengthens your body, honors your intuition, and lets you feel more like you. We’re here to support you in building a fitness routine that leaves you feeling alive, aligned, and energized. Every day.

Choose from 4 class types & experience fitness that feels good.
➝ Move with us, in studio or online

Mid-week check in ✔️Ask yourself 'Why did I begin?'When we root our energy in what truly matters — what moves us forward...
09/03/2025

Mid-week check in ✔️
Ask yourself 'Why did I begin?'

When we root our energy in what truly matters — what moves us forward & feels aligned with who we’re becoming — real change follows.
💪💫

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪xhttp://bit.ly/45Z2Z2z— free 2-week tr...
09/01/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
xhttp://bit.ly/45Z2Z2z

— free 2-week trial
— included in unlimited studio memberships

Transformation doesn’t happen overnight. It’s built one class, one breath, and one choice at a time. This is where consi...
08/26/2025

Transformation doesn’t happen overnight. It’s built one class, one breath, and one choice at a time.

This is where consistency, commitment, and community come together to help you feel stronger, more balanced, and more connected—inside & out.

Transformation starts here. See you in class 💪

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4lOSEwd— free 2-week tr...
08/25/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

Address

430 Adelaide Street West
Toronto, ON
M5V1S7

Opening Hours

Monday 10am - 8:55pm
Tuesday 7:15am - 8:55pm
Wednesday 7:15am - 8:55pm
Thursday 7:15am - 8:55pm
Friday 10am - 7:35pm
Saturday 8:40am - 1:40pm
Sunday 8:40am - 1:40pm

Alerts

Be the first to know and let us send you an email when barre3 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to barre3:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Welcome to barre3 Toronto!

Barre3 is a full-body workout designed with our signature approach of sustained holds, micro-movements, and cardio bursts that will leave you feeling balanced in body and empowered from within.

New Clients: $49 for 2 weeks unlimited.

Leslieville: 1383 Queen St East | 647-358-9638 Downtown: 430 Adelaide St West | 416-519-9638 Midtown: 1560 Yonge St, #204 | 416-901-9930