All Ages Health

07/14/2015

We all strive to keep healthy, but how many of us truly know the hard work that goes behind it

From the Hood River Fruit Loop and waterfall trails to challenging coastal hikes and bucolic cycling paths, we help you experience the marvels of our state.

07/04/2015

When the moment we all see the firing burning higher and higher in the sky we will know

Ever wondered how to qualify for the Ironman World Championship? Age grouper Travis McKenzie shares his experiences of doing so.

05/27/2015

This quick strength workout can help you drop a size in a month! http://ow.ly/Mo9vk

05/27/2015

Summer is fast approaching, along with its usual bonanza of bugs. Fortunately, most of those inevitable bites and stings aren't serious.

05/27/2015

Want to switch it up with a light-hearted, not-your-average 5K, 10K, or marathon? Then a night race is definitely worth putting on your calendar.

05/27/2015

F&W Test Kitchen whiz Justin Chapple demos a genius trick for separating eggs with a water bottle.

05/27/2015

Erin Oprea demonstrates a move that sculpts your shoulders—and abs, arms, and butt.

05/10/2015

Sure, working out boosts your mood and burns fat. But it can also bring annoying side effects like bacne. Here's some advice.

05/10/2015

how creative love it

Life can get you down sometimes. Read these 45 life lessons to bring you back up!

05/10/2015

Not near a Chipotle? No matter. The Mexican fast-food chain posted its guacamole recipe on the web on Sunday, so now you can get that guac fix anytime.

05/10/2015

funny way to look it but true

If you google “aspartame,” the results will take you literally days to wade through-believe me, I know. I’ve been sifting through it for days. There’s more than enough information, research, and speculation out there on...

05/10/2015

food us medicine

We chat to Sam Gowing & discuss what it was like to be a product of the 70s, and winning hearts and (chef) hats in a world where nutrition now matters most.

05/10/2015

Conclusive evidence of extreme labour exploitation, slave-like conditions and black market labour gangs is found on farms and in factories supplying Australia's biggest supermarkets and fast food chains.

05/10/2015

YES so true

A trip to South America will probably be a little more interesting than a new couch.

05/10/2015

What's your reason for being kind? You only need one!