Yog Meditation

Yog Meditation Learn powerful Pranayama, Asanas & Meditation to experience the powerhouse of bliss & calmness withi

A fully qualified meditation instructor, Harpreet Sangha trained in Rishikesh, India and is a certified yoga teacher who has been practising meditation and yoga since childhood. Harpreet has been teaching yoga in-person for over 15 years and during the pandemic has been leading meditation, pranayama (breath control) and mindfulness sessions online. Harpreet's area of expertise includes ancient yog

ic scriptures and he shares knowledge and philosophy from original Sanskrit texts. Over the course of his studies he has practised and learned extensively from many Himalayan masters-- true mystics--whose knowledge and insight Harpreet is eager to share with others. His focus has been to understand the ancient wisdom in Vedic scriptures from a practical standpoint and share this knowledge with others to help everyone achieve a balanced, happy and peaceful state of mind.

12/31/2024
10/24/2024

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03/10/2024

Read More arrow_forward_ios Mind Reset Session This wealth packed one hour session consists of 3 parts.First part consists of sharing Actionable knowledge & wisdom from ancient yogic scriptures which create awareness about your own personality and character which helps you to initiate the Transforma...

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Toronto, ON

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