Zen Wellness

Zen Wellness We are excited to be back with a new Zen wellness, we want to share our guide to wellness and fitness for all ages.

A 2006 study, Effect of music on power, pain, depression and disability revealed that music has a positive effect on pain management. Music can help reduce both the sensation and distress of both chronic pain, postoperative pain and depression up to 21 percent. Therefore, music therapy is increasingly used in hospitals to reduce the need for medication and the use of anesthesia during surgery. There are several theories about how music positively affects perceived pain. One of them is the fact that music produces revulsive effect and may give the patient a sense of control. Another well-known theory is the fact that music causes the body to release endorphins to counteract pain.

Address

Toronto, ON
M3L2J8

Opening Hours

Monday 8:15am - 8:15pm
Tuesday 8:15am - 8:15pm
Wednesday 8:15am - 8:15pm
Thursday 8:15am - 8:15pm
Friday 8:15am - 8:15pm
Saturday 8:15am - 8:15pm
Sunday 8:15am - 8:15pm

Telephone

+12897782430

Website

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