Breakthrough Now - My journey to a healthy lifestyle

Breakthrough Now - My journey to a healthy lifestyle I have had a few breakthroughs on my journey and I’m excited to help you have your breakthrough too. My life has changed for the better.

I have been battling obesity since adolescence and this is the only system that has allowed me to lose weight. From a person who didn't care about a healthy lifestyle - I now eat properly and exercise regularly. Message me for details on my story and I will be happy to help you get started on you own Breakthrough!

Hello gang! Ive been doing a month long choose to change challenge and was reminded non-scale victories are important to...
01/29/2023

Hello gang! Ive been doing a month long choose to change challenge and was reminded non-scale victories are important to recognize in our journeys - Let me know yours in the comments!

A new year a new me maybe a new you? Jan 1, 2023 I weighed in and was down 30 lbs from Jan 1, 2022. Most of this weight ...
01/03/2023

A new year a new me maybe a new you?

Jan 1, 2023 I weighed in and was down 30 lbs from Jan 1, 2022. Most of this weight lost since September! It’s my journey 2.0 🤩

I’m in the Choose to Change Challenge and will get to my ultimate goal - I’m determined!

And I love how much room I have in this sweater ❤️

If you are determined, like me then join me in the Challenge! Comment 👇🏻👇🏻 to get connected 🎉🎉❤️

Merry Merry - have a wonderful holiday with your families 🎄🎄 Thank you for supporting this new page - I look forward to ...
12/24/2022

Merry Merry - have a wonderful holiday with your families 🎄🎄 Thank you for supporting this new page - I look forward to growing it and engaging with y’all in 2023 💞💞

so many to tag!! Tracey Gowland Belinda Rosa Michelle Belaire Emily Maniquet Sarah Turner Marion Ford Sherry Weidinger S...
12/14/2022

so many to tag!! Tracey Gowland Belinda Rosa Michelle Belaire Emily Maniquet Sarah Turner Marion Ford Sherry Weidinger Sandra Ford Colette Deacon Sara Berg These are first 10 who came up in my feed 💞💞💞 TAG MORE IN COMMENTS ❤️

2022 - What a year! I can’t believe it’s almost done! What am I grateful for? Being alive 💞Fighting and surviving cancer...
12/11/2022

2022 - What a year! I can’t believe it’s almost done! What am I grateful for? Being alive 💞

Fighting and surviving cancer has taught me to be thankful for each day we have!

I learned through that crazy chapter that I’ve done my job… my baby Emily isn’t a baby anymore. She supported me through the scariest day of my life. I was so proud of her.

She’s living her best life in London England and yes i miss her on the daily but the happiness I feel in my heart is what spurs on any tears I have now.

As a family we were able to go to Alberta this summer - before the “news” - Im so grateful for that time - the memories are priceless.

I wish you all Happy Tears in 2023 😘

Tell me what your 2022 brought you???

What helps me get through the holiday season?? - Xyng (pronounced zing) also known as ☀️ sunshine in a bottle.3 reasons ...
12/11/2022

What helps me get through the holiday season?? - Xyng (pronounced zing) also known as ☀️ sunshine in a bottle.

3 reasons why it’s my go to:

🥇It helps my boost my energy level and metabolism ⚡️
🥈Enhances my mood 😁
🥉Improves my focus and clarity 🧘🏼‍♂️

Nothing like it! 😘

Alll that talk of baking yesterday had me in research mode 🤣 I found 27 recipes for healthy holiday desserts! Here are 3...
12/09/2022

Alll that talk of baking yesterday had me in research mode 🤣 I found 27 recipes for healthy holiday desserts! Here are 3! Send me your favourite Christmas emoji in the comments and I’ll send you the link 🎄🎅🏻🤶🏻

For me - Elf - The Santa Clause - The Polar Express (for Emily Maniquet and the special hot chocolate she makes) 🎄🎄🎄What...
12/08/2022

For me - Elf - The Santa Clause - The Polar Express (for Emily Maniquet and the special hot chocolate she makes) 🎄🎄🎄What about you???

Hit me up friends if you want to CHEAT during the holidays… Ok take your mind out of the gutter - I’m talking about enjo...
12/06/2022

Hit me up friends if you want to CHEAT during the holidays… Ok take your mind out of the gutter - I’m talking about enjoying all the FOOD indulgences that are about to happen 🤣🤣🤣

My Cheat supplement is a naturally sourced fiber product made from the Japanese Konnyaku root. Cheat comes in a capsule and can be taken before each meal. It works by expanding in the stomach when it comes into contact with water, forming a gel, and literally trapping a portion of consumed food. This results in a full stomach feeling that curbs appetite while preventing the body from absorbing a certain amount of calories. Cheat is a good source of fiber and aids in appetite control.

I know that all the extra goodies are hard for me to resist so I make sure i take a bottle wherever I go - Cheat that is not the Rumchata….

I was today years old when I learned this! who knew??? did you know this easy hack to keep open rolls of Wrapping paper ...
12/05/2022

I was today years old when I learned this!

who knew??? did you know this easy hack to keep open rolls of Wrapping paper in place? Just cut the toilet roll lengthwise! You can also use paper towel rolls too!

OMG so many years of mess 😏🤣🎄

Help! With Emily away I need simple but fun Christmas decorating ideas!! Here’s some fun photos from last year 🎄🎄
12/04/2022

Help! With Emily away I need simple but fun Christmas decorating ideas!! Here’s some fun photos from last year 🎄🎄

What does everyone need at this time of year? Energy, Calmness and Fun 🎄🎅🏻🤶🏻💓And do i have the answer for you! It’s as e...
12/02/2022

What does everyone need at this time of year?
Energy, Calmness and Fun 🎄🎅🏻🤶🏻💓

And do i have the answer for you! It’s as easy as 1-2-3 🙌🏻🙌🏻🙌🏻

1. Xyng in the morning to get your energy flowing ☀️

2. Xr2 in the evening (or anytime 🤣) to get that chilled feeling 🧘🏼‍♀️

3. Lean Vanilla shake - Egg Nog flavour for that festive holiday drink 🍹

extra tips - Xyng and Xr2 are super chill together 😎 and the Eggnog lean shake mixed with Rumchatta is 🎅🏻‘s favourite 😍

Address

Toronto, ON

Website

https://www.myxyngular.com/en/carolshortell/xyngular-opportunity/

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