Midtown Physiotherapy

Midtown Physiotherapy Move better, more freely, and stronger— get back to your life doing the things you enjoy with phy

Midtown Physiotherapy is a full service, physiotherapy and kinesiology clinic equipped to meet your health needs. Quality one-on-one physiotherapy and kinesiology services when and where you need it - in clinic or home. What we do:
- Client Education
- Exercise Rehabilitation
- Physiotherapy
- Advanced Manual Therapy
- Dry Needling
- Athletic Taping
- Ultrasound
- Personal Training
- Joint Replacement 'Pre-hab'
- Balance re-training after stroke
- Supervised or unsupervised gym passes

Specialty programs include:
- Fitness for Golf
- TRX (suspension training) Programs
- BoneFit Osteoporosis Management
- Osteoarthritis Management (GLA:D Canada Certified)

11/19/2025

Every move you make, every rep you take… your physio’s watching you. 🎶

Can you relate? Give us a 🙋‍♀️ in the comments!

Back pain got you guessing? Whether it’s poor posture or a herniated disc, knowing the difference is key to real relief....
11/17/2025

Back pain got you guessing? Whether it’s poor posture or a herniated disc, knowing the difference is key to real relief.

Our physiotherapists can help you find the cause, ease your pain, and get you moving again, safely and confidently. 💪

💾 Save this post for future reference and share it with someone who’s been struggling with back pain!

💬 Don’t ignore your pain. Take the first step toward recovery today! Book a consultation with us and get expert guidance tailored to you.
☎️416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

Every step you take brings you closer to stronger, smarter running. 🏃‍♀️ Running isn’t just about speed or distance. It'...
11/14/2025

Every step you take brings you closer to stronger, smarter running. 🏃‍♀️

Running isn’t just about speed or distance. It's about building movement resilience and keeping your body strong mile after mile.

Avoid common overuse injuries like shin splints, IT band pain, or plantar fasciitis by training with purpose, pacing your progress, and prioritizing recovery.

💪 Our physiotherapists can help you move better, recover faster, and keep running pain-free.

💬 Save this post as your reminder for smarter running habits, and share it with a fellow runner who needs the motivation!

Book a consultation to get a personalized running assessment and stay ahead of injuries.
☎️416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

11/12/2025

Clinic’s full, energy’s high, and the physios are in motion! 🏃‍♂️💨

Book your appointment today! Slots fill up fast this season!

Video credit:

We’ve rounded up a few simple indoor fixes that can make a big difference in keeping you safe. From better lighting and ...
11/10/2025

We’ve rounded up a few simple indoor fixes that can make a big difference in keeping you safe. From better lighting and clear walkways to sturdy grab bars that give extra support where you need it most.

If you’ve been feeling a little unsteady or worried about losing balance, our physiotherapists can help you improve strength, stability, and confidence so you can stay independent at home. 💪

💬 Save this post as your home safety checklist and share it with someone who could use these fall-prevention tips!
📞 416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

11/07/2025

An eversion ankle sprain can be tough. It affects the strong ligaments on the inside of your ankle and can make every step painful.

With the right rehab, strengthening, and movement guidance, you can recover fully and get back to doing what you love. 💪

Still dealing with a sprain that’s not improving? 💬 Consult with our physiotherapy team to get expert guidance and a personalized recovery plan.
📞 416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

Video credit:

11/05/2025

Your home program might have taken a short break… and that’s okay.
The best part? You can pick it up again today, and your physiotherapist is cheering you on!

11/03/2025

Feeling that pull in your heel or ankle? 🦵 It could be your Achilles tendon asking for attention.

Whether it’s from running, jumping, or a sudden increase in activity, this tendon works hard with every step, and when it’s strained, it needs proper care.

✨ Book a consultation with our physiotherapists to begin your recovery, move safely, and stay strong for the long run.
☎️416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

The old advice when people get injuries is to "just rest until it feels better", but it's actually what keeps you stuck....
10/30/2025

The old advice when people get injuries is to "just rest until it feels better", but it's actually what keeps you stuck. While rest is important initially, prolonged rest leads to stiffness, weakness, and significantly slower healing.

Your body needs controlled movement, the right kind, to rebuild strength, restore mobility, and recover fully.

✨ If you’re recovering from an injury, reach out to our physiotherapy team to learn how to move safely, rebuild strength, and prevent re-injury.

10/29/2025

Can you relate to this video of , because we sure can!

When the effort is 100%, but the ex*****on takes its own creative path. We love the enthusiasm every time! 💪

If you’re not sure whether you’re doing your exercises right, give us a call! We’ll make sure you’re on track.
📞 416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

“Wait… is this supposed to happen?” You might be thinking this during a physiotherapy session, and it's probably normal!...
10/27/2025

“Wait… is this supposed to happen?” You might be thinking this during a physiotherapy session, and it's probably normal!

Soreness, shakes, and the occasional pop are all part of progress.

✨ If you have questions about your physiotherapy session, ask them in the comments or give us a call, we’re here to help you feel confident in your recovery.

☎️416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

Still trying to stretch away your back pain? Stretching feels great, but it’s only temporary relief. The real fix comes ...
10/24/2025

Still trying to stretch away your back pain? Stretching feels great, but it’s only temporary relief. The real fix comes from strength and stability.

Your back tightens up because your muscles are working overtime to protect weak or unstable areas.
When you build a stronger core, glutes, and spine support, that tightness finally lets go.

✨ Stretching is the warm-up. Strengthening is the solution.
If your back pain keeps coming back, consult with our physiotherapy team to learn how to move stronger and pain-free.

Address

1366 Yonge Street Suite 406
Toronto, ON
M4T3A7

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 6pm
Friday 7:30am - 4pm

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Our Story

Midtown Physiotherapy provides quality, one-on-one physiotherapy both in our clinic and at your home (either post-surgery or simply for your convenience). What we do: - Physiotherapy - Advanced Manual Therapy - Dry Needling - Ultrasound - Strengthening & Personal Training - Pre- and Post-Hab through your Hip or Knee Replacement - Balance re-training after stroke - Physio-Supervised or Simple ‘Gym’ passes - Athletic Taping

Specialty programs include: - TRX (suspension training) Programs - BoneFit Osteoporosis Management - Osteoarthritis Management (GLA:D Canada Certified)