What are the opening hours?

Monday 7:30am - 6:30pm Tuesday 7:30am - 6pm Wednesday 7:30am - 6:30pm Thursday 7:30am - 6pm Friday 7:30am - 4pm

Midtown Physiotherapy

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Canada
Toronto, ON
Midtown Physiotherapy

Move better, more freely, and stronger— get back to your life doing the things you enjoy with phy

Midtown Physiotherapy is a full service, physiotherapy and kinesiology clinic equipped to meet your health needs. Quality one-on-one physiotherapy and kinesiology services when and where you need it - in clinic or home. What we do:
- Client Education
- Exercise Rehabilitation
- Physiotherapy
- Advanced Manual Therapy
- Dry Needling
- Athletic Taping
- Ultrasound
- Personal Training
- Joint Replacement 'Pre-hab'
- Balance re-training after stroke
- Supervised or unsupervised gym passes

Specialty programs include:
- Fitness for Golf
- TRX (suspension training) Programs
- BoneFit Osteoporosis Management
- Osteoarthritis Management (GLA:D Canada Certified)

04/13/2026

Feeling stiff lately? It might not be your age or an injury.

A lot of the time, it comes down to the little things we do every day without even noticing. Sitting too long, staying in the same position, or jumping straight into activity can all add up over time.

The good news is it doesn’t take a complete routine change to feel better. Small shifts like moving more often, switching positions, and giving your body a proper warm-up can go a long way.

Your body responds to how you treat it daily. A bit more awareness can make a big difference. 💯

Not sure where to start? Send us a message or book a session and we’ll help you move and feel better.
📞 416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

04/10/2026

That awkward moment when you know the answer is no. 🫣

04/08/2026

Knee pain can be tricky, but the right approach makes all the difference.

Sometimes less isn’t more. Complete rest can actually slow recovery. What your knee usually needs is strength, control, and smart movement. Small adjustments, guided exercises, and gradually challenging your knee help it get stronger and more resilient without causing extra pain.

If your knees have been holding you back, we can help you move safely, regain strength, and get back to the activities you love. Reach out to chat or book a session today 💬

📞 416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

04/06/2026

Pilates in rehab? It changes more than you might expect ✨

It is not just about gentle movement. It helps you reconnect with your body, build a strong foundation, and improve how you move day to day. That is why it works so well in rehab settings.

When movement feels more controlled and supported, confidence follows. And that is a big part of recovery too. 💪

If you are working through an injury or just want to move better, Pilates could be a great place to start.

Save this for later or share it with someone who is on their rehab journey. 🤍

04/03/2026

Spent all day fixing backs… now it’s ours complaining 💀

04/01/2026

No equipment? No problem. Bodyweight training can go a long way 💪

Here’s why it works:

🔥 Uses your full body
You’re not isolating, you’re training movement patterns that actually carry over to daily life.

⚖️ Builds real strength and control
You’re working against your own body, which improves stability, balance, and coordination.

⏱️ Easy to stay consistent
No setup, no travel. The easier it is to start, the more likely you stick with it.

Simple does not mean ineffective. Sometimes it is exactly what your body needs.

Want help building a routine that works for you? Send us a message and we’ll point you in the right direction. 💬

03/30/2026

Healing isn’t just what you see on the surface ❄️🧊

What you feel, the pain and the soreness, is just the tip of the iceberg. True recovery happens below the surface with guided care, consistent movement, and personalized treatment.

From tissue healing and pain management to mobility restoration, progressive strength, and hands-on therapy, every step counts. Education, understanding, and daily movement habits make the foundation strong so you can keep moving without limits.

Because real healing is deeper than what meets the eye 🌊

03/27/2026

We’re so proud to share this with you! 🏆

We’ve been named Platinum Winner for Best Physiotherapy Clinic at the Best of Toronto 2025 Readers’ Choice Awards.

This wouldn’t have been possible without our amazing team, our patients, and our community, who continue to trust us with their care. Thank you for voting for us, believing in what we do, and growing with us. 💙

And a special shoutout to our incredible physio, Wendi Gallagher, for also being named Platinum Winner in the Best Physiotherapist category ✨

03/25/2026

For many people, the answer is yes. With the right guidance, clear exercise programs, and regular check-ins, virtual rehab can work really well when you stay consistent.

That said, it depends on what you need. Some cases benefit more from hands-on treatment or closer in-person assessment.

At the end of the day, progress comes down to consistency. Whether you are doing sessions online or in a clinic, sticking to your plan is what makes the difference. 💻

Not sure which option is right for you? Reach out, and we will help you figure out what fits your goals and lifestyle.

03/23/2026

My body exposing me immediately after I said “that was easy” 🫠

03/20/2026

Me to my patients:
“Posture is really important. Try not to slouch.”

Also me doing chart notes:
full shrimp mode 🦐

Anyone else catch themselves doing this? 😅

🎥 Video credit: .north

03/18/2026

HIP MOBILITY MATTERS 🦵

Your hips are one of the main movement centers of the body.

When they move well, everyday activities like walking, bending, and squatting tend to feel smoother and more natural.

When they become stiff, other areas such as the lower back or knees may end up taking on extra stress.

That’s why improving hip mobility is often an important part of many physiotherapy programs. Supporting how the hips move can help the rest of the body move more comfortably and efficiently.

Do your hips feel loose or stiff lately?

Comment “LOOSE” or “STIFF” below.👇

Address

1366 Yonge Street Suite 406
Toronto, ON
M4T3A7

Opening Hours

Monday	7:30am - 6:30pm
Tuesday	7:30am - 6pm
Wednesday	7:30am - 6:30pm
Thursday	7:30am - 6pm
Friday	7:30am - 4pm

Website

https://www.midtownphysiotherapy.com/

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Pablo Munoz
3080 Yonge Street Suite 5034
Rockyshores Counselling

Our Story

Midtown Physiotherapy provides quality, one-on-one physiotherapy both in our clinic and at your home (either post-surgery or simply for your convenience). What we do: - Physiotherapy - Advanced Manual Therapy - Dry Needling - Ultrasound - Strengthening & Personal Training - Pre- and Post-Hab through your Hip or Knee Replacement - Balance re-training after stroke - Physio-Supervised or Simple ‘Gym’ passes - Athletic Taping

Specialty programs include: - TRX (suspension training) Programs - BoneFit Osteoporosis Management - Osteoarthritis Management (GLA:D Canada Certified)