Russell Hill Chiropractic & Natural Health

06/05/2025

Please join me in supporting The Gavin Creel Fellowship, an incredible new initiative to support emerging theater actors.
Five Gavin Creel Fellows will receive:
-A grant of $25,000
-Personal mentorship from an assigned industry professional
-Curated networking events with Broadway leaders
-Access to American Theater Wing programs (Master Class, Working in the Theatre, The Playreaders Club, etc.)
-Free tickets to Broadway and Off-Broadway shows
-Tony Awards attendance as seat fillers

Help us reach our goal to fulfill this life changing initiative by texting GAVIN to 44321 or visit AmericanTheatreWing.org for more info.

03/12/2025

🙌🙌🙌

Pain? We Don’t Know Her✋

Did you know that Classical Pilates can help prevent and even treat injuries? By strengthening your core, lengthening muscles, and improving spinal alignment, Pilates can reduce back pain and enhance overall stability. Beyond injury recovery, regular practice also improves posture, flexibility, and mind-muscle connection—key factors in keeping your body strong and resilient.

03/05/2025

Please join us in welcoming Nadia to the clinic! 👋
She is completing her student co-op at .hill.health and we are so happy to have her! ✨ You may see her over the next few months at the front desk, helping out with daily duties or shadowing some of our practitioners. 📝
Nadia is a Grade 11 student attending Forest Hill Collegiate Institute with a passion for health sciences and a strong interest in kinesiology. As a co-op student, she is eager to gain hands-on experience in patient care, rehabilitation techniques, and the fundamentals of chiropractic care. Through this opportunity, Nadia aims to expand her knowledge and develop the skills necessary for a future career in kinesiology. She is excited to be part of the team and contribute to a positive healthcare environment.

02/12/2025

And lots of it! 🌨️ So here is your friendly reminder to please leave EXTRA early and give yourself plenty of time to shovel your driveways and clean your cars. We want everyone to get to their appointment in one piece and without stress!
We will be open as usual. ❄️ We have massage and chiro appointments available for anyone needing help after shoveling. 😉

01/24/2025

Today we celebrate this fabulous lady’s birthday! 🎉 🍾
Michelle is our visionary clinic director, chiropractor and psychotherapist. We wouldn’t be the clinic we are without her tenacity, compassion, relaxed leadership, laughter - she is the heart of .hill.health.
Happy Birthday Michelle!!! 🎂We hope you have a rockin’ day!
Go show her some love in the comments!

01/09/2025

✨JANUARY PROMO✨

Nestled in the lower level of Russell Hill Chiropractic & Natural Health you will find our pilates studio with state-of-the-art equipment and exceptional instructors. As one of the few Classical Pilates studios in , we honour the principles established by Joseph Pilates in every exercise. Our classes are suitable for all ages and skill levels, offering both group reformer classes and personalized 1-on-1 sessions. We are excited to welcome new and returning clients in 2025 with these limited time offers!
- Reform Pilates

12/24/2024

⛄ From all of us at Russell Hill Clinic — 𝑻𝑯𝑨𝑵𝑲 𝒀𝑶𝑼 for all of your support and trust throughout the year. We wouldn't be the clinic we are without you.

Merry Christmas 🎄 & Happy Hanukkah! 🕎

12/20/2024

12/20/2024

Are you feeling alone and burnt out in your role as a caregiver? Do you wish you could connect with others going through a similar experience? Do you know someone who could benefit from sharing their story with others?

We are offering an 8-week Caregiver Support Group in late winter/early spring with Lisa Sutherland, RSW.

If your answer is 'yes' to any of the above questions, send us an email: admin@rhchiro.com

11/05/2024

Does your health insurance renew in the new year? Do you have unused benefits going to waste? Then this one's for you. 🙋‍♂️

Every year, we get a rush of calls in late November and early December from patients hoping to use up their insurance before the year’s end.
While we looove the surge in attention, and work overtime to accommodate as many appointments as we can humanly handle, we inevitably end up having to turn some people away... We don’t want to do this! Help us help you⏤please book your appointments early, before the end-of-year rush!

SEE WHAT'S AVAILABLE:
https://russellhill.janeapp.com