River Oasis Spa

River Oasis Spa Striving for a personal best? Let us help you! Whether you want to improve on the basics or be faster in your next triathlon, we have teachers/coaches...

For years we’ve been told that we should put the needs of everyone else before our own. We hear that message everywhere. I have struggled with the feeling of selfishness whenever I do something for myself. I recently read an article in the ” Best for Women” magazine published by true face that changed my viewpoint on this subject. In the article we use the example of the oxygen masks on an airline. We’re told to put on our own masks first, then help those around us. Why do the airlines tell us this? Because we can’t help anyone else if we’re suffocating!

07/16/2015

When we stand here, we don't stop jumping onto the next water location please

the clear angles of the top to bottom ocean to the mountain can be reflection of heiht
07/13/2015

the clear angles of the top to bottom ocean to the mountain can be reflection of heiht

If you will settle for nothing but the finest, here are four places, chosen by the Robb Report as tops in their class, to add to your list. The June issue of the magazine is devoted to its annual "Best of the Best" awards. In the “Journeys” section, editors and…

07/13/2015

time to move the best possible rock around

06/28/2015

The antioxidants in blueberries help to fight free radicals. The nutrients in blueberries also help improve memory and provide a beneficial dose of vitamin C. These tiny berries can be enjoyed fresh or frozen. Blueberries are in season from…

06/28/2015

Build more stability in this series of balancing poses from Laura Burkhart. Plus, modifications and poses to open your hamstrings, hips, and heart.

06/03/2015

This Northeast loop, starting and ending in New York City, mixes in historic retreats and sights with contemporary festivals.

06/03/2015

YJ LIVE! presenter Rolf Gates walks us through the nuances of designing a 7-part yoga sequence that touches on each of the seven chakras.

06/03/2015

Successful women, like Arianna Huffington and Robin Roberts, make time to meditate every day—and it’s doing wonders for their careers and lives.

06/03/2015

Pancakes are one of the oldest cereal foods.  Archeological evidence suggest that pancakes were eaten by prehistoric societies!  This vegan makeover offers less fat and cholesterol.  Serve yourself a stack of these protein packed, superfood…

06/03/2015

Simple. Convenient. Delicious. Rockin' Wellness & Vanilla Mocha Starter Pack! 1 Scoops a day of each. Let us know how great you feel! Rockin' Wellness Goji, Cacao, H**p Seed, Maca, Chia, Flax, Lecithin, Green Tea, Yerba Mate'…

06/03/2015

These Almond Butter & Jelly Bars are an easy-to-make healthy snack with a nutrition boost from Rockin' Wellness superfoods. Almond Butter and Jelly Bars Ingredients: 1 Cup rolled oats 1/2 Cup oat flour 1/4 Cup…

06/03/2015

Vanilla Mocha Chia Pudding makes an easy and nutritious breakfast or workout meal that can be prepared the night before.  This recipe is easy to follow and is packed with protein, antioxidants, fiber, and magnesium.  Plus…

Address

339 HARVIE Avenue
Toronto, ON
M6E4L4

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+16476946703

Website

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