Stacy Thomas, Ph D, C Psych

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04/10/2026

Manifestation doesn’t begin with the mind.
It begins in the body.
In feeling.
In aliveness.
In the subtle, powerful state that shapes what you attract.
—
This Sunday, we explore manifesting through feeling —
strengthening the aura, awakening life force energy, and creating from within.
—
For the woman who is ready to move beyond effort…
and into embodied alignment.
✨ Join us. , , , , ,
,

Today was absolutely perfect. It started with teaching to a full Shala followed by a delicious breakfast . Then back t...
03/20/2026

Today was absolutely perfect. It started with teaching to a full Shala followed by a delicious breakfast . Then back to for a nap on the beach and an epic beach walk with a dear friend. The beach was absolutely stunning in playa today. It felt like a birthday gift from Mother Earth herself. Then a super fun murder mystery dinner at home with friends who all came in character and THE Best meal courtesy of Laboratorio Casaemilia. Thank you to everyone for your beautiful birthday wishes. I feel so .

03/11/2026

My dream come true. It started with a surprise invitation from Gurmukh when we were hanging out after one of her legendary classes at on January 25, 2025. “Joshua! Put Stacy on the schedule at the new place!” She exclaimed. I was taken aback. Delightfully, surprised. That would be a dream come true. A week later, I was on my way to .arena, for the opening party. I never arrived. I freak car accident interrupted the plan and forever changed my life. As I opened my eyes after losing control of my car on the highway I looked up to see a Mexican man staring at me from the other side of the road. We locked eyes and he ran across the highway towards me. He told me to open the window, grabbed both of my hands and insisted that I repeat after him, “ I am Ok, I am OK, I am going to be OK”. I followed his instructions as he stared into my eyes with the most powerful expression of love I have ever felt. In the minutes that followed I learned from a witness that my car was flying through the air. And I was OK. The next day, all I could remember was the love that was poured into me by a random stranger who appeared and then disappeared. I know it was a divine being. And from there forward I knew that I was supported and protected by forces seen and unseen. The message of embodying love was never more clear. The message to trust became my new reality. I let go of the idea of teaching at Ikal … I didn’t pursue it but held it in my heart as a possibility. And then the invitation came. And the timing…. My birthday. Such divine timing. So…. If you can make it, I would be so honoured to share this special moment with you. And a special thank you to , and for welcoming me into the fold and for the training provided to me by for helping me fulfill my life’s purpose. Sat Nam , , , , .

03/04/2026

Today was a beautiful reminder of the power of the mind with the assistance of clinical hypnosis to address pain. Curious? Reach out to us at the . We’d love to be of help. , , ,

Last night was so special. Despite the cold and snow, a group of humans showed up - open, present, and willing to slow...
01/29/2026

Last night was so special. Despite the cold and snow, a group of humans showed up - open, present, and willing to slow down together to experience The Power of We, my first event . What unfolded was powerful in the quiet, grounded way that happens when people feel safe enough to be real. There was no awkwardness. Quite the opposite. It felt so natural and easy to connect, right from the start. Great food and a warm setting embraced each of us like a heart felt hug. I am grateful to the team and the incredible noodles and warming teas by for their contribution to the vibe that allowed each of us to settle in and trust the process. Together, we focused on the intention that united us all: to co create a more compassionate world. And, after aligning through a gentle Kundalini yoga set , I guided us all to a place of connecting to our own version of that intention, not just as an idea, but as a lived experience in our bodies. Each of us also left the evening equipped with a symbol we can action daily and whenever needed to reset and grow compassion within and simultaneously in the collective consciousness. It was beautiful to receive affirming feedback from all who joined that it served them and were interested in more. Yes! Absolutely. Let’s do it! If you are feeling bad you missed it, there will be more opportunities in the near future. Just join my mailing list in my link in bio. , , , ,

01/26/2026

The Power of We - A Group Manifestation Experience invites us to come together around a shared intention of how we would like the world to be a better place. We don’t need to agree on how. It is the what that matters most. With that shared intention in mind we will do a brief and accessible Kundalini Yoga practice to clear our energy and prime ourselves to drop into a deep meditative state focused on our shared intention with the support of a live guided meditation created to amplify it in the collective consciousness as well as in our physical bodies. To end we will awaken to celebrate with the knowing that we have contributed to making that change a reality and will leave with a practice you can do as much as you choose to keep showing up and embody the change you want to experience in the world. Go to link in bio to register. I look forward to welcoming you at alongside who will be donating their delicious teas and soba noodles for us to enjoy, together. , , , ,

✨ You don’t need to push harder to feel powerful.You need to remember the radiance that was always yours.Join me and my ...
10/24/2025

✨ You don’t need to push harder to feel powerful.
You need to remember the radiance that was always yours.
Join me and my dear friend Balder, international shamanic healer, for a free 75-minute live online experience this Sunday —
💫 RISE: Awaken the Radiant Feminine Within
Together we’ll blend psychology, shamanic wisdom, and Kundalini energy to help you:
🌕 Release the tension of overdoing and overgiving
🌿 Reconnect with your intuitive, radiant energy
🔥 Feel grounded, inspired, and whole again
🕯 When: Sunday, Oct 26 @ 7 PM ET (4 PM PT)
🌍 Where: Live on Zoom (free registration)
💛 Gift: Receive $500 USD off the RISE Retreat for Women when you reserve your spot that night
🔗 Link in bio to register — spaces are limited

10/20/2025

What a gift! Two former participants of RISE Retreat surprised me today by coming in person to my class . During our post yoga hangout over tea, the conversation turned to how much their lives have changed since the retreat and how vital it is to find others who really get it. Their shares about how joy has become the centre of their lives were so incredibly affirming of the experience I curated to help women return to their wholeness and RISE above everything that keeps them in a chronic state of survival. Ladies, it is time to drop the hustle. There is another way. The women today affirmed that RISE was an initiation into a new way of being that has continued to grow in the months since. My dream is to continue to add to their numbers and grow this community of powerful women as leaders the world needs now. If this speaks to you, join us. There are still spaces available for the next journey from Nov 30 to Dec 6 , 2025. Check out the link in bio to learn more and let me know if you’d like to schedule an opportunity to chat more and discover if this is indeed your year to RISE. , , , , , , , , , ,

10/17/2025

🔥 I didn’t expect this…
Kundalini Yoga and energy healing have not only reignited my radiance — they’ve helped me feel (and look) years younger.
This is the power of feminine energy in motion.
At RISE Retreat, we awaken that energy within you — the part that’s vibrant, magnetic, and fully alive.
If your soul is craving deep rest, renewal, and reconnection… this is your sign. ✨
👉 Book your discovery call today — link in bio.

PPP

09/26/2025

Rise isn’t just a retreat — it’s an initiation into embodying the Divine Feminine

RISE was never meant to be “just a retreat.” It’s a sacred initiation — a step into living, leading, and loving from your wholeness. 🌙
✨ Boundaries become natural.
✨ Your voice becomes clear.
✨ Your energy becomes radiant.
If this is the year you’re ready to step into that version of yourself, let’s talk.
👉 Book your discovery call https://calendly.com/drstacy-dylc/rise-retreat-for-women-discovery-call And learn more at https//:riseretreatwithdrstacy.com , , , , , ,

09/20/2025

Have you been feeling sad, anxious and tired lately in a way that is not typical for you? Many of us have. I am no astrology expert but my research into what might be going on suggests it might be related to this eclipse season we are in and have been in for the past few weeks. The prevailing wisdom is to just observe what is arising without acting. This is a time to observe and know what has been lurking under the surface and to meet it all with love. The kundalini yoga set I have chosen for tomorrow’s class will help us do that. We will start and end with powerful breath work. And in the middle we will move our bodies, release stuck energy and make more room for the life force to support us as we welcome a new season of possibilities centred in the heart. Class is from 9:30 am to 11:00 am at . Energy exchange is $20. I look forward to being your guide on this journey to awaking and experiencing the beautiful life force energy that resides within you. This what is all about. , , , , , , , ,

09/17/2025

We need to start talking about what really makes us . Limiting cell phone use, having the autonomy to block your time and having standards for having a live meeting so they are kept at a minimum so people dan actually get work done at work (vs on their own time ) are all things that contribute to productivity. Productivity means getting more done in less time and should be rewarded. This is what can make the difference in being able to show up consistently in support of excellence. There is good science to prove it. But what are your thoughts? Would you go for this? I invite you to share in the comments below. , , , , , ,

Address

321 Carlaw Avenue, Suite 209
Toronto, ON
M4M2S1

Opening Hours

Monday 8am - 4pm
Tuesday 7:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 7:30am - 4pm
Friday 8am - 4pm

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