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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 9am - 5pm

Complete Balance Neuro Acupuncture & Rehab

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Canada
Toronto, ON
Complete Balance Neuro Acupuncture & Rehab

Welcome to Complete Balance Acupuncture & Wellness Clinic. We are conveniently located minutes away from Highway 401.

Acupuncture, RMT, Psychotherapy, Cupping, Prescription Herbs, Personal Training, Holistic Nutrition, Specializing Neurological Disorders, Internal Medicine, Sports Medicine, Chinese Medicine We are a Traditional Chinese Medicine clinic that provides natural and effective care that is personalized just for you. Our concern is not only to treat your current illness but we focus on the root cause of your condition in order to restore and maintain optimum health.

09/19/2025

“I walked in with a severe headache… and walked out with relief after just ONE acupuncture session.”

At Complete Balance, we witness transformations like this every day. Acupuncture isn’t just about needles — it’s about restoring balance, calming the nervous system, and giving your body the signal to heal. 💆‍♀️🧠

👉 Whether it’s chronic headaches, migraines, or stress-related tension, acupuncture can be a powerful tool to find lasting relief.

💡 Don’t let pain hold you back. Book your session today and experience the difference.

📍 North York | Complete Balance Neuro Acupuncture & Rehab
📞 416-901-2873
🌐 mycompletebalance.com

09/17/2025

☀️ Morning sunlight is one of the simplest — and most powerful — habits for brain health.
Just 10–15 minutes outdoors can:
🌿 Boost serotonin for a better mood
🧠 Improve focus & clarity
⏰ Set your body’s natural clock for deeper, restorative sleep
Start your day with light, movement, and fresh air — your brain will thank you. 💡
What’s your go-to morning brain health habit? Share below 👇
📍 Complete Balance Neuro Acupuncture & Rehab | North York
📞 416-901-2873
🌐 mycompletebalance.com

09/16/2025

💪 Did you know strength training isn’t just for your muscles?
When you lift weights, your bones release a hormone called osteocalcin. This powerful signal boosts blood flow to your brain and supports the glymphatic system—your brain’s natural waste-clearing process.

That means every rep doesn’t just build strength—it helps your brain clean, heal, and stay sharp. 🧠✨

➡️ Start simple: add regular weight-bearing exercise to your routine and give both your body and brain the workout they deserve.

09/12/2025

Left hand or right hand? 🤔

Use your non-dominant hand for daily tasks (like using your mouse, brushing your teeth or even using your phone).

⚡ It builds new neural connections & boosts coordination.

✅ Try it & save this brain hack!

09/11/2025

Mobility & flexibility aren’t just about stretching — they’re a byproduct of safety.

When your body feels tight, it’s often because it’s sensing threat.
That signal could come from:
👉 Poor posture straining your spine
👉 Hours of screen time
👉 A mild infection
👉 Inflammatory food choices 🍕🍗

🚨 In “threat mode,” your body locks down movement to protect you.
✅ The good news? You can change the signal: move, hydrate, adjust your posture, and fuel your body with cleaner choices.

💡 Tightness isn’t weakness — it’s information. Listen, then respond.

🌿 Don’t let acute pain linger too long. Come in and let us help release the threat signal so your body feels safe again.

09/05/2025

🧠 One of the best ways to protect your brain is by reducing inflammation — and your lymphatic system plays a BIG role in that.
Here’s a quick full-body lymph routine to support brain health 👇

1️⃣ Below the clavicle – Tap or massage gently for ~30-40 seconds.
2️⃣ In front & behind the ear – Use 2 fingers, move up & down for ~30-40 seconds.
3️⃣ San Jiao 17 (behind the earlobe) – Pinch lightly with 3 fingers to stimulate drainage.
4️⃣ Armpits – Circular motion forward & backward, 20 times each.
5️⃣ Abdomen – Circular massage in a clockwise direction, 20-30x You can also:
• Use your fist down the midline, 20-30x
• Use both hands down along the ni**le line, 20-30x
6️⃣ Groin – Take your fist and stimulate the groin area ~30-40 seconds.

✨ Do this daily to keep lymph flowing, lower inflammation, and give your brain the support it needs!

09/04/2025

🧠 Preventing neurodegenerative disease starts decades before symptoms appear.

By the time Alzheimer’s, Parkinson’s, or other brain conditions show up, the damage has often been quietly building for years.

The good news? 🙌 Small, daily habits can protect your brain health and lower your risk. Prevention truly is key!

✨ Follow along as each of our practitioners share their best tips to help you keep your brain strong and resilient.

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Reach us at
416-901-2873
info@mycompletebalance.com

09/01/2025

Dear patients,
We’ll be closed on Monday, September 1, 2025 for Labour Day. Regular hours resume Tuesday, September 2. Wishing you a safe, restful long weekend.
— Complete Balance

08/13/2025

From acute injuries to long-term rehabilitation, our multidisciplinary team combines expertise in physiotherapy, chiropractic care, massage, and acupuncture to help you recover faster, move better, and prevent future injuries.

08/12/2025

Did you know Traditional Chinese Medicine can help manage diabetes?

We don’t replace your medical care—but we support you with:
- Herbal remedies to ease symptoms
- Naturopathic support for blood sugar and food strategies
- Acupuncture for sleep and stress
- Guidance for digestion and metabolism
- Care for neuropathy and circulation issues

Small changes can lead to big improvements. Let’s support your body together.

Book a free discovery call today! 📲

08/07/2025

Stay Ahead of the Fall Rush!
Whether you're managing stress, digestion, skin, or menstrual health — now’s the time to reset and rebalance.

✨ Book your sessions with us before the calendar fills up!
🔸 Use your extended health benefits early
🔸 Get a head start on your fall wellness goals
🔸 Prioritize yourself before the seasonal transition

Acupuncture | TCM | Massage | Naturopath | Chiropractic | Physiotherapy

07/29/2025

🌿Support Your Fertility the Natural Way
Trying to conceive? Whether you're just beginning your journey or preparing for IVF, we support fertility through a whole-body approach rooted in Traditional Chinese Medicine.

🧡 Acupuncture to improve blood flow and regulate hormones
🌱 Herbal Medicine to nourish the reproductive system and support ovulation
🥗 Diet & Lifestyle Guidance to reduce stress and optimize overall wellness

We customize each treatment plan to your body, your cycle, and your goals—because fertility is not one-size-fits-all.

💬 Book a fertility consultation with us to get started.

Address

245 Fairview Mall Drive , Unit 100
Toronto, ON
M2J4T1

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	9am - 5pm

Website

http://www.mycompletebalance.com/

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Our Story

Complete Balance Neuro Acupuncture and Rehab (CBNAR) is a traditional and integrative health clinic existing to fill the voids and limitations of our current healthcare system. As the only Zhu Scalp Acupuncture certified clinic in Ontario, CBNAR specializes in treating neurological conditions to rehabilitate defective motor and sensory function, providing patients with relief from suffering and helping them to regain control over their health. Our approach is to treat all ailments naturally at the earliest onset, in order to diminish side effects. Simultaneously, we help patients build a sustainable lifestyle for the prevention of further illnesses.

Our team of practitioners work together in partnership with patients to identify the root cause of the disease and formulate the best treatment plan that is both personal and comprehensive. We take pride in the long lasting relationships we have established with many of our patients through providing honest, caring and effective treatments. Whether you are in need of a comprehensive recovery from a serious illness or looking for preventative routine maintenance, we are committed in offering the highest quality of care to bring Complete Balance into your life.