Amanda's Healing Services

03/21/2025

Hey Ladies, If you are currently on your health & wellness and healing journey, or would like to start, and would love to join a faith-based community for accountability. Comment below "interested" or send me a message. I will share with you further info. I will be launching the private group soon.

03/28/2024

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Monday morning message! ❤️

03/28/2024

For a long time I wore the patch of people pleaser. I told the story that I “hated letting people down” and “wanted to make people happy” but the reality is it was about me.

I wanted to make people happy SO I DIDN’T FEEL GUILTY.

I don’t want to say no SO I DON’T FEEL AWFUL AFTERWARDS.

I want to be there because if I’m not I’LL HAVE PEOPLE TALKING NEGATIVELY ABOUT ME.

At the end of the day people pleasing is about ourselves.

And not wanting to feel uncomfortable emotions.

In working with people there’s always a “ah ha” moment when someone understands that they’re not really pleasing— they’re controlling. They’re trying to control how someone perceives them. And how they feel.

Once you understand this, you can start breaking the pattern.

The truth is: adults are capable of being disappointed. And you aren’t here to please everyone around you. You’re here to be authentically yourself. That’s how you have resentment- free relationships

02/22/2024

02/22/2024

Jamie, 27, tends to fall hard and quick. When she gets those butterflies in her stomach— she goes for it. And it’s ended her in a pattern of relationship with controlling, domineering, and rigid men.

Her father was the same way. Tough with a “my way or the highway” mentality he lacked communication skills and emotional awareness. Jamie’s mother regularly fawned. She rarely spoke up because she knew he would make her life miserable. Jamie loves and admires her father but she also fears him. To her: love and fear co-exist.

When she meets a man with similar traits, her body remembers. The butterflies she feels is actually adrenaline in her body— but she’s never been taught how to interpret cues from her body. She’s been taught the opposite: to disconnect from them. It’s why she misses many red flags in order to be loved.

With healing, Jamie slowly is becoming aware of her childhood conditioning. Her therapist is helping her tune into the cues from her body and understand that her immediate attraction can actually be her body’s fear response. She’s slowly being more open to meeting men who don’t “excite” her in order to find the stability she’s always wanted but never got to experience

11/30/2022

𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 - 𝐖𝐡𝐚𝐭 𝐜𝐚𝐧 𝐲𝐨𝐮 𝐞𝐱𝐩𝐞𝐜𝐭?

Curious to know what's gonna take place at this retreat? Take a look . This retreat was created with you in mind ♥️
𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐓𝐨𝐝𝐚𝐲 - 𝐒𝐩𝐨𝐭𝐬 𝐚𝐫𝐞 𝐥𝐢𝐦𝐢𝐭𝐞𝐝! 🔗 Link in the comments below. 👇🏾𝐘𝐨𝐮 𝐝𝐨𝐧 '𝐭 𝐰𝐚𝐧𝐧𝐚 𝐦𝐢𝐬𝐬 𝐨𝐮𝐭! 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐜𝐥𝐨𝐬𝐞𝐬 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝟏𝟎𝐭𝐡 𝐚𝐭 𝟏𝟐𝐩𝐦.

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11/23/2022

❗️𝐖𝐎𝐆, 𝐫𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐡𝐚𝐬 𝐨𝐟𝐟𝐢𝐜𝐢𝐚𝐥𝐥𝐲 𝐨𝐩𝐞𝐧𝐞𝐝!❗️

• The Lord has placed a burden on our hearts to create a safe space for women to unwind and get clarity before the New Year. So without further ado, I present “LET THINGS GO.”
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⚠️ This is not your ordinary retreat! ⚠️

This three-day overnight retreat focuses on bringing women closer to God by fostering an environment that creates emotional wellness and intimacy with the Lord.

Come with expectations and watch what God will do. He wants you to step into a deeper level of healing, but it starts with your desire to heal. If you have a burning desire for wholeness and a more significant move of God within your life, this retreat is for you.

𝐘𝐨𝐮 𝐰𝐢𝐥𝐥 𝐥𝐞𝐚𝐯𝐞 𝐰𝐢𝐭𝐡 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐭𝐨𝐨𝐥𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐚𝐧𝐝 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫.

Register Now: 𝗟𝗶𝗻𝗸 🔗 𝐢𝐧 𝐦𝐲 𝐛𝐢𝐨 & 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀 𝗯𝗲𝗹𝗼𝘄

𝐒𝐞𝐜𝐮𝐫𝐞 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐀𝐒𝐀𝐏, 𝐬𝐩𝐨𝐭𝐬 𝐚𝐫𝐞 𝐥𝐢𝐦𝐢𝐭𝐞𝐝

10/12/2022

Don't let anyone silence you or manipulate you for their agendas because your voice and truth will bring healing for you and to many others who hear.

Everything is spiritual. The enemy plans to come to steal, kill and destroy! (John 10:10) It's never the person but the spirit operating behind them.

I pray every person who reads this post that has been muzzled and under this type of oppression has their spiritual eyes of understanding opened and the courage and resources to let go. That God will restore wholeness unto you and a sound mind in Jesus's name.

I pray every person who reads this post, who is or was an offender to someone intentionally or unintentionally, will heavily be convicted by God to do right unto the person(s)— be delivered from any entry point that allowed the enemy to use them as a vessel and break off any form of condemnation In Jesus name.

It doesn't matter who you are or your status. We all need Jesus.

08/25/2022

There is a difference between the spirit of fear and the emotion of fear. Don’t get confused.

08/04/2022

Trying to embrace the new while holding onto the old thing(s) God is telling you to relinquish. Will keep you stuck, as the old and the new cannot co-exist. :22

In order to grow and heal you need to do something radically different.

What small or big changes are you planning to take this month?

08/03/2022

Growth and change are not anonymous; they are synonymous.

If you genuinely want to see a change in your life, you have to choose now to do something different.

If you are sick and tired of being sick and tired. It's time to seek out the help, resources, and place yourself in the environments you need to grow.
Remember, vulnerability is not a weakness. It's a strength because it takes more courage to do so.

Your destiny awaits the changed you.



Happy New Month!! 🥳🔥

07/29/2022

Are you truly trusting God in the midst of your unique process?

Sit with this question for a couple of seconds, and see what comes up.

Are you faking the faith or are you truly embodying faith in action, with a trust in Gods word?

07/29/2022

The extra warfare you have been experiencing is not by accident. The enemy knows the healed and whole you will limit him, because you will no longer be ignorant and bound to the toxic cycles and thought patterns that will kept you stuck.

Keep pressing, rest if you have to. It’s a posture of trust, knowing Gods got you. Your process is unique. Don’t compare yours to anyone elses. Forcing , toiling, striving causes burn out.
Go at your own pace. Don’t give up!

Living from a place of wholeness is possible.
Your emotions and past don’t have to still have a hold over you.

07/26/2022

Beloved! Emotional wellness, aka emotional freedom, is possible, but only if you fight for it (pursue it).

Don't give up on your journey towards wholeness. If it's getting heavy, talk to God, release your anxious thoughts and rest. Rest in the confidence that He (God) who has begun a good work in you will carry it on to completion until the day of Christ Jesus (Philippians 1:6). The Lord will also perfect that which concerns you (Psalms 138:8).

The inner work of healing you are doing has so many benefits. It will impact your life in every area.
DON’T GIVE UP ON YOURSELF ❤️.

07/17/2022

Beloved, it's time to feel to heal. Suppressing your emotions and experiences through your coping mechanism are only making things worse in the long run.

07/17/2022

Emotional triggers are emotional wounds that give access to the enemy to intervene in your life.

07/12/2022

Grieve beloved, it’s apart of your process. It’s okay to, give yourself that space and grace.

07/04/2022

The by product of not allowing yourself to feel the hard emotions, is subconscious triggers being formed and the opening of being easily controlled by others and environments.

You can have power over your emotions, and not let other things influence you.
The choice is choosing uncomfortability for a bit, for long term comfortability in one’s self.