Leslieville Medical Centre

01/03/2019

Build Better Posture With These Poses:

Get easy step-by-step expert video instruction for Build Better Posture to improve Balance, Flexibility, Breathing, Mobility, Strength. Get a detailed workout breakdown and find related workouts

12/20/2018

These 5 Herbal Teas Have the Biggest Health Benefits.

Wondering which herbal tea is best for you? From chamomile to ginger to peppermint, here's a list of the healthiest herbal teas and their health benefits, according to a nutritionist.

12/18/2018

10 Foods That Can Help Aid Digestion.

No matter what time of year, over-indulging in your favourite foods is bound to happen once in a while. If you’ve gone a little over the limit and your stomach is feeling less than ideal, incorporating a few of these foods may help your stomach to feel back to its old self. Keep these recipes in y...

11/29/2018

What is a muscle strain? Read more here. http://ow.ly/X4iH30mGHM0

11/27/2018

Today is all about eggs! See the Egg Farmer's of Canada link, to find some egg-cellent recipes, information and more!

Get Cracking with our delicious egg recipes which will comfort, delight, & surprise you! From breakfast to dinner, try some today!

11/20/2018

50 Things to Do Every Day for a Stronger Heart. http://ow.ly/6EuY30mv7gD

11/12/2018

To all family Doctors, thank you for everything you do.

The College of Family Physicians of Canada (CFPC) proudly acknowledges the outstanding contributions of Canadian family doctors and the highly valued relationships they have with their patients and the communities they serve. Family Doctor Week in Canada will be celebrated from November 12-17, 2018....

11/08/2018

6 Health Benefits of Pumpkin Seeds.

Are pumpkin seeds healthy? Find out more about the health benefits of pumpkin seeds. For starters, they're high in both zinc and magnesium.

11/06/2018

Do Essential Oils Work for Anxiety–and What Are the Best Ones?

Research shows that essential oils like lavender and chamomile may help with anxiety. Find out more about what doctors recommend, and which products are most highly rated.

11/01/2018

50 Things to Do Every Day for a Stronger Heart. http://ow.ly/U1mU30mrwNe

09/27/2018

Tasty Snacks To Boost Your Metabolism.

Whenever you’re flying, you’re probably not thinking about your metabolism. I mean, why would you? However you’re not getting any yo...

09/25/2018

15+ Superfoods That Can Help Prevent Heart Attacks & Unclog Your Arteries.

If you’re searching for a nutritional way to help lower your risk of heart disease or to simply to boost your diet with some delicious superfood...