Dani Reid Osteopathy

10/03/2017

Rolfer extraordinaire, Mary Bonds, shares tips for feeling your best. Rolf on Mary 😎🙏🏻👍
https://m.youtube.com/watch?t=12s&v=S7emPAZByLk

Mary Bond is a former dancer, a Structural Integration practitioner and former Chair of the Rolf Movement® faculty of the Rolf Institute of Structural Integr...

07/11/2017

FAQ - Is it Painful?

04/08/2017

60% chance of pregnancy following Osteopathic care!! Ya baby!
http://jaoa.org/article.aspx?articleid=2094508

Kramp ME. Combined Manual Therapy Techniques for the Treatment of Women With Infertility: A Case Series. J Am Osteopath Assoc 2012;112(10):680-684. doi: 10.7556/jaoa.2012.112.10.680.

03/06/2017

The best kept anti-aging secret! Rolf on sister 🙌😎

'Devotees of ‘Rolfing’, which combines osteopathy, physiotherapy, breathing and relaxation techniques, reckon it can bring immense benefits,' writes JANET STREET-PORTER.

01/18/2017

Did You Know: The Pectoralis Minor muscle is a major contributor to rounded shoulder posture. When the pectoralis minor muscle tightens and shortens, it pulls the shoulders forward which then causes upper back pain. Entrapment by the pectoralis minor muscle can block blood and nerve flow to the arms causing pain, tingling, numbness (dysesthesia) and unusual sensations (parasthesias). The pectoralis minor’s very strong tendon overlies the brachial plexus of nerves and the axillary artery that make up the neurovascular bundle that serves the arm. (Image from the Anatomy In Motion app)

11/15/2016

What is rolfing and how can it benefit your body? Rolfing benefits include relieving pain, improving posture and so much more.

10/10/2016

Help us improve our newsletter offerings – give us your feedback on Dr. Weil’s Tips! Let us know what you enjoy and what you would like to see more of in your email newsletters. Take our simple five-question survey today!   Do you suffer from chronic stress, pain or bad posture? You may want to … Co...

05/11/2016

This Wednesday goes out to a real winner and gentleman, Jason Kowalchuk When Jason first came in, he shared his dream of competing in a body building competition. After a few months and a serious setback, his positive attitude shined through as he took home the overall WIN! Congratulations and thanks for being an inspiration!

" I had originally booked an appointment with Dani to correct some issues I was having with my shoulders. I had started training for a bodybuilding show and my one arm had limited range of motion and didn't follow the same path as the other. Not wanting to develop and asymmetrical physique, I started my series with Dani. After 1 session, my ROM had returned so I kept up my sessions throughout my contest prep. As the show neared I incurred 3 bad hamstring tears and feared I'd have to drop out. Dani helped rehab my legs and my leg training resumed a short while later.

I'm happy and proud to say that Dani helped me fulfill my dream of competing...then winning the Masters and Open Overall trophies at the Stratford Festival City Bodybuilding Championships this year. THANKS AGAIN DANI!!! " - Jason Kowalchuk

04/22/2016

Back Pain + Rolfing = Relief 👐🏼🙋🏼

In a search to resolve some long standing structural imbalances in my body, I came across a unique bodywork technique called Rolfing. While it has a peculiar name, as a therapy it works wonders!

02/24/2016

Are your shoulders driving you crazy? Here are a few options to get back to the best you 🤗👇🏼

Whether it was years of swimming, too much sitting at the computer or too much driving, life was taking its toll on my body. My shoulder was messed up beyond belief; the pain seeped down my right arm and across my back, up into my neck.

01/19/2016

Many shoulder conditions are often initially misdiagnosed as frozen shoulder.

01/17/2016

http://www.elephantjournal.com/2012/10/your-mind-body-are-not-separate/

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01/14/2016

Great article in The New York Times on the power or posture.

Slouching can have ill effects on body and state of mind. But with some solid effort, and sometimes exercises, muscular imbalances can be corrected.

01/11/2016

Rolf on Tolu! 👐🏼👍 "Every athlete should be using Rolfing". I agree!

2016 Olympic hopeful Tolu Wusu talks about using Rolfing® Structural Integration to enhance his athletic performance. (richennisrolfing.com) © 2013 RichEnnis...

01/05/2016

Does your job consist of sitting at a desk all day? A few simple stretches to weave into your day 👇🏻

Sit at a computer all day at work? Spend hours sitting through traffic? Here are nine stretches to soothe and strengthen muscles to prevent lower back pain.

12/28/2015

Mosaic Fertilizer, one of the world's largest fertilizer companies, agreed to a $2-billion settlement with the US Environmental Protection Agency (EPA).

12/23/2015

"Posture doesn't just reflect our emotional states; it can also cause them."

Stop slouching over that tiny screen. It’s bad for your self-esteem.

12/10/2015

My favourite muscle to palpate. Rolf on - Session 5 for the win!

Do you know what the muscle of the soul is?

11/30/2015

11/14/2015

http://www.runnersworld.com/injury-treatment/understanding-your-fascia

You've got this injury you just can't shake.You take time off. You ice and stretch and do all the right things but you're still limping home. You spend too much time trying to articulate your particular brand of hurt to those loved ones who still put up with you.

11/11/2015

https://www.facebook.com/greenmedinfo/posts/10153676763743490
Trust your gut!

Sometimes, it just takes one case to bring an entire medical construct to its knees.

10/29/2015

Nicely done write up on the art that is Rolfing

Realign and rebalance your entire body using the holistic method of Rolfing. Permanently end pain, poor posture and nagging injuries and enjoy optimal health and well-being at any age.

10/18/2015

Great article speaking to the issues in your tissues 👐🏼
http://www.ideafit.com/fitness-library/eight-fascinating-facts-about-fascia

Fascia has been enjoying the limelight in the fitness industry as one of the hottest topics in recent conference programming, workshops and publications. However, after the dust has settled, will fitness and wellness professionals still be scratching their heads and wondering, “Okay, great, it’s imp…

09/15/2015

IT'S SUCH A GOOD VIBRATIONNNN🎧. Celebrating after witnessing such beautiful change in the spine!!! Will was struggling with the aches and pains that come along with scoliosis. Check out the changes after sessions 1,5&7. Great job Will 👏 I'll be back booking in London Canada for October 1st... So come along for the ride, making you feel the rhythm is my occupation... So feel the vibration 😎💪🏼💥

07/17/2015

Can you see a change? Mike came in for his first session after years of chronic pain in his shoulder and chest. It's been 5 years and he felt like he had tried it all, already feeling better. Woooo! Happy Freakin' Friday - WOOOOOO!!! (Ric Flair WWE voice).

07/15/2015

High grade oils for the win!
https://www.facebook.com/doctor.health/posts/10153376022990590

Even scientists now recognize the power agents that exist within some essential oils which stops cancer spreading, and which induces cancerous cells to close themselves down. Their disease-preventing ability is no longer doubted, especially for...

07/13/2015

Of all the muscles palpated in the 10 series, I see the biggest results from the psoas.
http://www.spiritscienceandmetaphysics.com/this-muscle-of-the-soul-may-be-triggering-your-fear-anxiety/

The psoas major muscle (pronounced “so-as”) is often referred to as the deepest core, or as yoga therapist and film-maker Danielle Olsonstates, the “muscle of the soul.” This core-stabilizing muscle located near the hip bone affects mobility, structural balance, joint function, flexibili