Verawonica

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VeRAWonica | MINDset SHIFTS - RAW Plant-Based FUELstyle Focus - ENERGY Elevation - Transform Your LIFE
➡️ Subscribe to FREE RAW News:
➡️ https://www.verawonica.com/raw-news-signup 🌸Welcome to RAWlicious Living with VeRAWonica
We share How to Live Holistically, Develop a Strong, Healthy MINDset and Consume a Nutritious FUELstyle.

✅ Learn Insights and Inspiration to help CHANGE your MIND, FUEL your Body, and ELEVATE your overall LIFEstyle.
🧠 Use Strategies to Cultivate a Confident MINDset so you can Create the Powerful, Positive and Purposeful Life you want.
🍏 Embrace a Nourishing, High Energy FUELstyle for Healing and Health.
💪 Elevate your LIFEstyle to Thrive and LIVE in Overall Wellness Daily. For Inquiries and Coaching reach out to us: support@VeRAWonica.com

🆂🆄🅱🆂🅲🆁🅸🅱🅴 to our Weekly RAW News: www.verawonica.com/raw-news-subscribe

➡️ START YOUR TRANSFORMATION: www.ReNewtoaNewYou.ca

04/11/2026

Mr. Red is back❤️

04/10/2026

5️⃣ DAY WATER CLEANSE 💦
DAY 4 ➡️ STABILIZATION Happens.

🚀Our Body settles into using Stored FUEL…

🧠The Mind becomes the Focus…
Old Habits and Cravings Rise to the Surface…

💪🏼And This is where TRUE Discipline is Built.

✨This is where the SHIFT becomes IDENTITY.

➡️ Watch Full YouTube Video
➡️ VeRAWonica Channel
➡️ Grab the FREE CRAVINGS RE-SET Chart > All Links in Bio


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04/10/2026

DAY 100/365 - APRIL 10, 2026💧DAILY DROP💧🚀MINDset SHIFT⚡️
🎢MOOD SWINGS🎢

🎢 MOOD SWINGS = Up & Down NRG
= Trigger → Reaction Loop 🔁

🚀SHIFT IT > Stabilize Our NRG
> Observe, Then Return To Center

Let’s SHIFT Our MINDset,
STABILIZE Our ENERGY,
TRUST The PROCESS,
And Then…
We RISE✨

Have a RAWmazing Day 🌿✨


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04/10/2026

DAY 99/365 - APRIL 9, 2026💧DAILY DROP💧🚀MINDset SHIFT⚡️
😔SAD😔

😔SADNESS = Letting The Truth Settle
= Grieving What We Hoped For

🚀SHIFT IT > Allow It, Then Rise
> Return To Our Power

Let’s SHIFT Our MINDset,
STABILIZE Our ENERGY,
TRUST The PROCESS,
And Then…
We RISE✨

Have a RAWmazing Day 🌿✨


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04/09/2026

5️⃣ DAY WATER CLEANSE 💦
DAY 3 ➡️ The RELEASE Phase Begins.

Our Body moves into Release Mode,
Letting Go of What’s No Longer Needed…
Shifting Internal Flow…
Creating Space for Deeper BALANCE.

This is where the Body Starts to
LET GO.

➡️ Watch Full YouTube Video
➡️ VeRAWonica Channel
➡️ Grab the FREE CRAVINGS RE-SET Chart > All Links in Bio


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04/08/2026

DAY 98/365 - APRIL 8, 2026💧DAILY DROP💧🚀MINDset SHIFT⚡️
😤FRUSTRATED😤

😤FRUSTRATION = Stuck Looping Without Resolution
= No Clarity + No Movement

🚀SHIFT it > Stop Seeking Clarity There > Choose Movement Anyway

Let’s Keep Our Frequency HIGH,
Our MINDset Positive,
Our Hearts Open and,
Our FUEL Clean and RAWlicious.

Have a RAWmazing Day 💚✨


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😤

04/07/2026

DAY 97/365 - APRIL 7, 2026💧DAILY DROP💧🚀MINDset SHIFT⚡️
💔HURT💔

💔HURT = Holding Onto The Moment
= Expectation Not Matching Reality

🚀SHIFT it > Release The Meaning
> Reclaim Our Energy

Let’s Keep Our Frequency HIGH,
Our MINDset Positive,
Our Hearts Open and,
Our FUEL Clean and RAWlicious.

Have a RAWmazing Day 💚✨


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04/06/2026

DAY 2️⃣ RESULTS
5️⃣ DAY WATER CLEANSE💦

Day 2 ➡️ The DEEP CLEAN Begins.
Our Body moves Deeper into Stored FUEL,
Releasing Build-Up…
Activating Cellular CLEAN-UP…
And Elevating Internal CLARITY.

This is where the Body Starts to
TURN ON.

➡️ Watch Full YouTube Video
➡️ VeRAWonica Channel
➡️ Link in Bio


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04/06/2026

DAY 96/365 - APRIL 6, 2026💧DAILY DROP💧🚀MINDset SHIFT⚡️
💔REJECTED💔

💔REJECTION = Feeling Unchosen
= Thinking It’s Personal

🚀SHIFT it > Choose Ourselves First
> See It As Redirection

Let’s SHIFT Our MINDset,
STABILIZE Our ENERGY,
TRUST The PROCESS,
And then…
We RISE.

Have a RAWmazing Day 🌿✨


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04/05/2026

DAY 95/365 - APRIL 5, 2026💧DAILY DROP💧🚀MINDset SHIFT⚡️
⏸️ON HOLD⏸️

⏸️ ON HOLD = Living in Uncertainty 🔁
= Pausing Our Life for Mixed Signals 🔁

🚀SHIFT it > We Become the Clarity
> We Move Forward Anyway

Let’s Keep Our Frequency HIGH,
Our MINDset Positive,
Our Hearts Open and,
Our FUEL Clean and RAWlicious.

Have a RAWmazing Day 💚✨


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Hello and Welcome ~

I’m VeRAWonica Key. The Foodie Food Girl, TV Host, Author, Speaker, RAW Plant-Based Chef and Foodstyle Coach. I am in my early 60’s and I Feel Great! And, I think 60 is the New Sexy! It’s never too late to make a Change and be RAWmazing! You can turn your Life around, Become Healthier, Lose Weight, Feel Great and Have More Energy! I want to share my Journey and my Knowledge with you, Inspire and Empower YOU through a RAWking, Plant-Based Vegan Lifestyle, because as I like to say, “Your Health is Your Wealth”.

Please Subscribe to www.VeRAWonica.com and Grab your FREE Gift “GREEN is the New Black” http://www.foodiefoodgirl.com/green-new-black/

I also created 7DAY BOOST for Beginners. A complete Day-by-Day Program to Guide you Step-by-Step on What to Buy, Eat and How to make RAWmazing RAWcipes Super Easy, Fast and Fun. It’s an introduction into RAW, Vegan, Gluten, Dairy & GMO-Free Plantbased Whole Foods, or as I like to say, “REAL FOOD”.

I’m offering this Guide with some FAB BONUSES for a Special Introductory Price so stay tuned!