Design Fitness

Design Fitness We have refocused the purpose of fitness on maintaining health, balance, and activity based on The Li

Design Fitness stands for The Art and Science of Exercise, reshaping the face of health and fitness with a proactive approach to self-care and well-being. Our approach is unique in its virtues, as we utilize exercise for the purpose of vitality. We believe that gaining a healthier lifestyle is the first step to exercise and in turn, fitness.

10/06/2025

We move towards health when we start to understand who we are and let go of what we are not. This is only possible if we gain a deeper understanding of life or who we are when mentally emotionally and physically healthy.

I want to thank everyone who made it out to the talk, and I appreciate those who wanted to make it but could not leave t...
02/29/2024

I want to thank everyone who made it out to the talk, and I appreciate those who wanted to make it but could not leave the floor.

The world has only ever been changed by one small group at a time. We were able to move through challenges, overcome strong emotions, and open our minds to new possibilities.

Together, we found the spirit of unity, and it was a lot different than what you first had in mind.

By understanding Self-Care and by using Restoring Therapy, we were able to outgrow our limits and connect with our potential.

As a speaker, it was a humbling and enriching experience to shear with you all. I look forward to speaking with you again.

Thank you for the opportunity

01/27/2024

There is a we in community and a me in poverty. This means we rise together ❤️ or fall separately. If your community, city, country, or world fails, so do we.

Inspired by the essence of Muhammad Ali poem
"Me.We" spoken as a teacher of children

.catoronto

Congratulations https://www.habibispa.ca/ it was wonderful being a part of your opening day event. There are many othe...
01/23/2024

Congratulations https://www.habibispa.ca/ it was wonderful being a part of your opening day event. There are many other exciting classes to check out all week long. I am happy to support businesses like this one who put their heart into their work, creating a unique experience of value for their customers.

Congratulations .toronto it was wonderful being a part of your opening day event. There are many other exciting classes...
01/23/2024

Congratulations .toronto it was wonderful being a part of your opening day event. There are many other exciting classes to check out all week long. I am happy to support businesses like this one who put their heart into their work, creating a unique experience of value for their customers.

This is a poetic quote that is meant to make you think, feel, heal, and act. Please post how the combination of the im...
01/06/2024

This is a poetic quote that is meant to make you think, feel, heal, and act. Please post how the combination of the image and words impacted you. If you're up for a bigger challenge, apply the words to your life for the next 4 days and comment on how it changed your day to day routine.We use our words on the most basic of levels, and so we never say how we feel. By shifting the purpose of our speech to be more expressive, We can have greater emotional health.

Let feel the love this Friday, the 24 of November, 7:30-10:30. The Love Revolution will be hosting an event. Please com...
11/21/2023

Let feel the love this Friday, the 24 of November, 7:30-10:30. The Love Revolution will be hosting an event. Please come out or contribute to this positive initiative.
I will be having a soft release of my Self-Care philosophy. I hope to see you at the event DM for more details or check out

You're still walking to get some we're not seeing that is to get to now.Title: Life travelBy Noel Miller ...
09/03/2023

You're still walking to get some we're not seeing that is to get to now.

Title: Life travel

By Noel Miller

Title: Lost then FoundDeep meaningful connection You have found a piece of your self in the world How will you treat it ...
07/24/2023

Title: Lost then Found
Deep meaningful connection
You have found a piece of your self in the world How will you treat it

Address

Toronto, ON

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+16473269479

Website

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