Integra Health

Integra Health One team for every part of your health journey — integrated, expert-led care designed for the way you live. Expect a truly great experience.

Integra is not your typical doctor’s office

We offer a unique approach to healthcare designed around YOU. When’s the last time you felt good leaving the doctor’s office? At Integra, you can feel comfortable knowing you’re getting the best care available, with a commitment to service, and all the luxuries of a state-of-the-art centre. With same-day appointments and minimal wait times, our integra

ted team works very closely to provide you the best care possible, in a warm, stress-free environment. We’re putting YOU first!

*In compliance with the Professional College of Physiotherapists of Ontario's Advertising Standards, it must be stated that the testimonials found on this page are not in reference to our physiotherapy practice*

04/28/2026

Welcome to Integra Health, where you get comprehensive, personalized care for all your medical, rehabilitation, and mental health needs under one roof.

Integrated care. Optimal wellness.

04/27/2026

When care is designed around you, everything works better.

Your comprehensive care plan starts at Integra Health—from medical to rehabilitation and wellness to mental health.

04/24/2026

Ready to embrace outdoor exercise again? Physical therapy can help improve your functional strength and mobility, manage acute and chronic conditions, progress injury rehabilitation, and address physical limitations before you get moving this spring.

At Integra Health, care is designed to meet you where you are. Link in bio to book an appointment.

04/17/2026

Support your total health and well-being this spring at Integra Health.

From medical to rehabilitation to wellness, each one of our locations offers every expert you need—and same-day appointments.

Book and embrace the season of fresh starts: https://www.integrahealth.ca/

03/31/2026

Recovery is part of the game.

Staying on the field starts with how you take care of your body off it. Today’s session focused on alignment, mobility, and keeping everything moving the way it should.

Strong body. Sharp movement. Fewer setbacks.

03/27/2026

High cholesterol doesn’t have to mean a lifetime of medication🫀

The right nutrition changes can make a real difference - lowering LDL, raising HDL, and supporting your heart health.

That’s where seeing a dietitian comes in. works with you one-on-one to build an eating plan that’s realistic, evidence-based, and tailored to your labs, lifestyle and goals.

Ready to take control of your cholesterol naturally 🔗

03/25/2026

Keeping athletes in the game starts with a strong foundation.

Our chiropractic care focuses on alignment, mobility, and injury prevention so players can move better, recover faster, and perform at their peak.

From pre-season prep to post-game recovery, we help athletes stay strong, flexible, and ready for every play.

When your spine moves well, everything moves better.Chiropractic care is not just about relieving discomfort. It is abou...
03/23/2026

When your spine moves well, everything moves better.

Chiropractic care is not just about relieving discomfort. It is about restoring alignment so your body can function the way it was designed to. Walks feel smoother. Long days on your feet feel lighter. Even simple routines like driving, working at your desk, or playing outside feel more effortless.

When mobility improves, lifestyle follows. More movement. Less restriction. A body that keeps up with the life you want to live. Through chiropractic care at Integra Health, everyday function becomes fluid again.

03/20/2026

Pre-season preparation is underway⚽, and we had the privilege of treating some of the players from .toronto

At Integra, athlete care goes beyond treating injuries. Our team provides comprehensive support across rehabilitation, recovery, performance therapy, and mindset coaching to help athletes prepare for the demands of the season ahead.

With a collaborative team of healthcare professionals under one roof, we are uniquely equipped to support every stage of an athlete’s journey, from injury management to performance optimization and mental resilience.

Wishing the team a strong and healthy season ahead.

Your pelvic floor may be small, but it does a lot—supporting your bladder, bowels, and reproductive organs. When it’s mo...
03/18/2026

Your pelvic floor may be small, but it does a lot—supporting your bladder, bowels, and reproductive organs. When it’s moving in rhythm with your breath, core, and hips, everyday life just flows. Walking, working out, sitting, or standing feels steadier and easier.

Pelvic floor physiotherapy helps retrain and strengthen these muscles, so your body moves with more control, comfort, and confidence.

03/16/2026

What .small_ does off the pitch to stay game ready?

Recovery is part of the routine. Nikayla shares what it actually feels like to get a massage and why it is a key part of how she prepares her body between training and competition.

Your body was built to move, recover, and adapt, not just push through.As the weather shifts and seasons change, joints ...
03/11/2026

Your body was built to move, recover, and adapt, not just push through.

As the weather shifts and seasons change, joints can stiffen, energy can dip, and old injuries tend to resurface. When mobility is supported through physiotherapy, alignment is restored with osteopathy, and your overall health is guided by comprehensive family medicine, everyday life feels stronger and more fluid. Energy improves. Focus sharpens. Movement becomes easier.

At Integra Health, care is designed around the way you actually live, combining proactive medical support with hands-on treatment so you can stay balanced, resilient, and ready for whatever the season brings.

Address

130 King Street W, Suite 3600
Toronto, ON
M5X1C8

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 7pm
Saturday 10am - 4pm

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Integra is not your typical doctor’s office We offer a unique approach to healthcare designed around YOU. When’s the last time you felt good leaving the doctor’s office? At Integra, you can feel comfortable knowing you’re getting the best care available, with a commitment to service, and all the luxuries of a state-of-the-art centre. Expect a truly great experience. With same-day appointments and minimal wait times, our integrated team works very closely to provide you the best care possible, in a warm, stress-free environment. We’re putting YOU first! *In compliance with the Professional College of Physiotherapists of Ontario's Advertising Standards, it must be stated that the testimonials found on this page are not in reference to our physiotherapy practice*