YogaSalai யோகசாலை

Yogasalai is a yoga community and a school by the community driving towards yogic lifestyle and practices that leads to wellbeing, happiness and to live life to the fullest potential. Through authentic yoga asana classes, pranayama, mudra practice, meditation, chanting and selfless service, our students achieve physical benefits, psychological well-being above all self-confidence. They have the opportunity to become yoga teachers and share their knowledge with others. Our classes vary from beginner, intermediate and advanced practices. Our kids’ classes are fun full way of introducing yogic lifestyles, asana practices, physical exercises and practices to enhance memory and self-confidence. We create opportunities in liaison with governments and not for profit organizations for volunteering and taking care of our environment (Karma Yoga). Our teachers are certified teachers from International Sivananda Organization with vast experience and yogic background. These sessions are well-known for alleviating stress and promoting emotional well-being (Bhakti Yoga). Spiritual readings and theoretical classes and discussions inspire and promote Intellectual path of yoga (Gnana Yoga). Yogasalai is a yoga community hub and a school of yoga for people of all ages and background to learn and practice yoga.