What are the opening hours?

Monday 11am - 4pm Tuesday 10am - 6:30pm Wednesday 12pm - 4pm Thursday 10am - 6:30pm Friday 11am - 2pm

Toronto Naturopathic Clinic

Home
Canada
Toronto, ON
Toronto Naturopathic Clinic

Toronto Naturopathic Clinic helps people reach the peaks of their vitality

09/21/2025

We recently talked about magnesium’s role in keeping our bodies healthy — from supporting heart rhythm to keeping muscles and nerves working properly. But sometimes, food or supplements aren’t enough to get your levels back on track.

That’s where IV magnesium chloride comes in. Delivered directly into your bloodstream, it works fast to:

💪 Support muscles and nerves
⚡ Boost energy and help with fatigue
❤️ Support a steady, healthy heart rhythm
🧘 Promote relaxation and overall wellness

At our clinic, we design personalized IV cocktails tailored to your needs, whether it’s energy, hydration, or nutrient support.

📅 Exciting news: IV lounge bookings open October 2! Don’t wait to give your body the nutrients it needs. Follow the link in bio to schedule your session.

09/07/2025

Real change begins when we’re no longer willing to settle for feeling unwell. Your body deserves balance, energy, and true vitality — and that’s where natural healing can help. 🌿💚

Start listening to your body today, and let wellness be your new normal.

08/29/2025

Share Your Thoughts

Right now, naturopathic doctors in Ontario are not permitted to prescribe oral hormone therapy, including oral micronized progesterone — a key part of standard care in menopause and fertility support. While NDs can prescribe transdermal estrogen, patients must be referred elsewhere for oral progesterone.

This creates unnecessary delays and barriers to care. Allowing NDs to prescribe oral progesterone would mean:

✅ Better support for fertility and healthy pregnancies
✅ Safer hormone therapy when estrogen is prescribed
✅ Relief of menopause symptoms
✅ Protection against osteoporosis and cardiovascular disease in at-risk women

Across Canada, many menopause society–certified practitioners are NDs, but Ontario NDs still cannot provide the full scope of care they are trained for.

We’re asking for your help. By sharing your story and feedback, you can help expand access to safe, effective, evidence-based care for women’s health.

💬 DM me to learn how you can get involved.
❤️ Together, we can make a difference.

08/17/2025

Eat by colour:
Fuel Your Body Naturally 🌱

Each colour in your food isn’t just pretty — it’s powerful. Here's how to eat the rainbow for better health:

💙 Blue/Purple – Brain Health | Aging Support
Blueberries, blackberries, eggplant, purple cabbage, plums, purple carrots
→ Packed with anthocyanins to fight inflammation and support cognition

🤍 White – Immunity | Gut Health | Hormone Balance
Garlic, onions, cauliflower, mushrooms, parsnips, turnips, white beans
→ Rich in prebiotics & sulfur compounds to support immune and hormonal function

❤️ Red – Heart Health | Skin Glow
Tomatoes, strawberries, red bell peppers, cherries, raspberries, beets
→ Lycopene & antioxidants help circulation, collagen, and skin health

💛 Yellow – Energy | Mood Boost
Pineapple, bananas, yellow peppers, corn, turmeric, lemons, mango
→ High in vitamin C and mood-lifting nutrients like dopamine precursors

🌟 Your plate is your power source.
Which colour are you adding today?

08/12/2025

🧬Amino Acids in IV Therapy:
why your body loves them! 💧

Did you know amino acids are the building blocks of life? Your body uses them to build muscles, support brain health, balance hormones, and even boost your immune system.

Through IV therapy, we can deliver essential amino acids directly into your bloodstream — meaning faster, more effective results compared to supplements alone.

✨ Benefits of Amino Acids IV Therapy:

✅ More energy + better recovery
✅ Mental clarity + mood support
✅ Muscle repair + performance
✅ Hormone and metabolism balance

Whether you're an athlete, dealing with stress, fatigue, or just want to feel your best, amino acids IV therapy can help support your body from the inside out.

📍Available at our clinic 👉 customized for your needs.

🔔 DM us to learn more or book your session!

08/09/2025

🧠 LET`S TALK MAGNESIUM – AGAIN! 💬

We’ve mentioned the benefits of magnesium before; but today, let’s dive deeper into the different forms and how they might support your body 💊👇
⠀
🔹 Magnesium Glycinate – calming & gentle. Great for anxiety and relaxation without upsetting your stomach.
🔹 Magnesium Citrate – supports digestion. Ideal if you're dealing with occasional constipation.
🔹 Magnesium L-Threonate – brain-friendly. May help with memory and cognitive support.
🔹 Magnesium Malate – fatigue fighter. Supports cellular energy and may ease muscle soreness.
🔹 Magnesium Taurate – heart support. Known for its potential role in maintaining healthy blood pressure.

⠀
⚠️ Disclaimer:
This content is for educational purposes only and is not medical advice.
Always consult a qualified healthcare provider before starting any new supplement.
In Canada, look for the NPN (Natural Product Number) on the label to ensure your product is approved by Health Canada ✅

⠀
💬 Which form have you tried — or are curious about?
👇 Share your experience or drop your questions in the comments!

⠀

08/06/2025

Feeling tired, bloated, or low on nutrients even though you eat healthy? 🥦💊

You might be experiencing malabsorption. This means your body isn’t absorbing nutrients from food the way it should. As a result, you can feel exhausted, foggy, or have ongoing digestive problems.

Sometimes, even a perfect diet and supplements aren’t enough. If your gut isn’t working properly, your body can still miss out on the nutrients it needs.

IV nutrient therapy can help. It delivers vitamins and minerals directly into your bloodstream, skipping the digestive system completely. This way, your body gets what it needs faster and more efficiently. 💉✨

Some possible benefits:
✅ More energy
✅ Clearer thinking and better mood
✅ Stronger immune system
✅ Faster hydration and nutrient support

If you’ve been doing everything “right” but still don’t feel your best, this might be worth exploring.

👉 Learn more at naturopathyclinic.com

08/04/2025

This is your gentle reminder to take care of yourself. Whether it's scheduling that long-overdue doctor’s appointment, starting a new therapy, trying IV hydration, or getting a B12 shot to boost your energy — even one small step can make a big difference. Your future self will be grateful you started.

07/24/2025

We often try to fix stress, fatigue, poor sleep, or low energy as if they are separate issues. But in reality, they are often gentle messages from the body asking for care and attention.

Health isn’t something we should think about only when it’s gone. It’s the quiet foundation that supports everything we do; when we nurture it early, we protect ourselves from greater struggles later on.

🔹 Take time to care for yourself. Support your body with rest, nourishment, and natural tools that strengthen you from within. 🔹

Your health is your most valuable investment.

07/21/2025

When you think of IV drips, you probably imagine hospitals, white coats, and sterile rooms. But did you know that the idea of intravenous therapy goes back over 300 years? 😲
Let’s take a little journey through time!

📜 1600s: The First Experiments
Back in the 17th century, scientists began experimenting with blood transfusions and basic forms of IV therapy. The tools were primitive, and the knowledge was limited; let’s just say these early efforts were more trial and error than science.

🚑 1800s: A Lifesaving Shift
During cholera outbreaks in the 1830s, doctors discovered that injecting fluids directly into the bloodstream could save lives. IV therapy started gaining recognition as a powerful medical tool.

💉 1900s: IV Therapy Becomes Standard Care
With advances in medicine, IVs became safer, more effective, and a routine part of hospital care — and was used to deliver fluids, electrolytes, medications, and blood.

🌿 Today: A Tool for Modern Wellness
Today, we’ve taken that same science and expanded it beyond emergency rooms. As a doctor, I now use IV therapy to support:

✨ Immune and brain health
⚖️ Hormone balance
⚡ Energy levels
🌷 Healthy aging
🛌 Recovery from stress, travel, or illness
🥦 Nutritional support

It’s one of the fastest, most effective ways to give your body what it needs—right when it needs it.

🧬 From history to healing

What I love most as a naturopathic doctor is blending time-tested practices with modern integrative care. IV therapy is a perfect example: rooted in history, guided by science, and designed to help you feel your best.

Have questions? Thinking about trying a drip yourself?
Let’s chat! Your wellness journey might just start with a single drop 💧

07/14/2025

CAN YOUR MEDICATIONS MESS WITH YOUR GUT HEALTH?
🧬 Turns out — yes, and it’s more common than you think.

A recent article by Medscape highlights something many people often overlook:
Common medications can quietly disrupt your gut microbiome, affecting digestion, immunity, metabolism, and even mood (and it’s not just antibiotics!)

💊 7 everyday medications that may harm your gut:

1. Antibiotics
They eliminate harmful bacteria but also reduce beneficial ones. Some antibiotics can cause long-lasting changes to the gut balance, lasting up to 6–12 months.

2. Proton Pump Inhibitors (PPIs)
Used for acid reflux (like omeprazole), they reduce stomach acid — and allow unwanted bacteria to move in and multiply.

3. NSAIDs
Painkillers like ibuprofen and naproxen may damage the gut lining and reduce beneficial microbes.

4. Laxatives
They speed things up — but give gut bacteria less time to do their job, like producing anti-inflammatory compounds.

5. Metformin
A go-to diabetes drug that can increase levels of gas-producing bacteria like E. coli, which may cause digestive discomfort.

6. Statins
Cholesterol-lowering meds that may reduce Akkermansia, a beneficial bacteria linked to metabolic and gut lining health.

7. Antidepressants & Steroids
Can shift the microbial balance and sometimes promote overgrowth of yeast or less helpful bacteria.

🛡️ What can you do?
You don’t need to stop necessary meds, but you can support your gut:

✔️ Add fiber-rich foods (veggies, oats, legumes)
✔️ Eat fermented foods (yogurt, sauerkraut, kefir)
✔️ Take probiotics or prebiotics if needed
✔️ Avoid unnecessary meds (especially antibiotics)
✔️ Prioritize sleep, movement, and stress reduction

👉 While medications manage your health conditions, your gut also needs care. Supporting both helps your entire body stay healthy from the inside out. 💚

07/09/2025

THE SCIENCE BEHIND ACUPUNCTURE
✨ New Discovery ✨

For centuries, acupuncture has been based on the idea of meridians — invisible pathways in our body through which energy flows. Now, thanks to advances in nanotechnology, scientists have found real physical evidence of these channels!

Using tiny gold nanoparticles, researchers were able to visualize a network of microscopic, fluid-filled structures that align with the traditional acupuncture meridians. These structures contain special cells involved in immune response and communication within the body.

🟢 The discovery helps explain how acupuncture might stimulate healing and balance energy at a biological level.

This breakthrough is a beautiful example of how ancient wisdom and modern science can come together. 🟢 It confirms that acupuncture isn’t just a traditional practice but is supported by real, measurable physical structures in our bodies.

🌿 Interested in experiencing the benefits of acupuncture yourself? Our clinic offers personalized acupuncture treatments to support your health and well-being.

👉 Book your FREE 15-minute consultation today! Just click the link below:
https://app.outsmartemr.com/online-booking/2162/DrElenaKrasnov

Address

2 Bloor Street West
Toronto, ON
M4W3E2

Opening Hours

Monday	11am - 4pm
Tuesday	10am - 6:30pm
Wednesday	12pm - 4pm
Thursday	10am - 6:30pm
Friday	11am - 2pm

Telephone

+14169443526

Website

http://www.naturopathyclinic.com/

Alerts

Be the first to know and let us send you an email when Toronto Naturopathic Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Toronto Naturopathic Clinic:

Want your practice to be the top-listed Clinic in Toronto?

Who we are

Toronto Naturopathic Clinic is a source of well-being grounded in the principle of holism. The key to good health is to treat your body as an interconnected whole - not a bundle of symptoms.

Our goal is to treat each client as a whole and bring you prosperity through a plan-of-action tailored to your unique needs and wants.