The Healthy Monster

The Healthy Monster Holistic nutrition and fitness Who or what is the Healthy Monster? (But I must stress the "in-training" part at this stage). Feel free to ask any questions.

YOU are the Healthy Monster, or have the potential to be one, via customized nutrition (and a dash of exercise). A Healthy Monster is a benevolent beast – strong, positive and energetic, able to take on whatever the day throws at him or her, and lives a life of quality as well as he or she can, the result of a healthy diet and exercise. This where I, currently a holistic nutritionist-in-training,

will come in, to help you achieve your nutrition goals and become a "Healthy Monster" through a holistic approach. Once I complete my program in the fall of 2017, I hope to do nutritional consulting alongside the journalism thing. This page will contain content on fitness and nutrition, to inform, delight and maybe even entertain you. Thanks for stopping by and enjoy!

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Toronto, ON

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