Functional Movements

10/07/2025

thank you so much for hosting me and this past weekend. is so incredibly stunning. It’s the type of space you just crave to be in. Thank you to all the participants to joined us in another successful barre certification. Lookout Montreal, another round of fantastic barre instructors coming your way.

02/07/2025

09/21/2022

Looking forward to a little of this at pop-up class THIS Saturday at Join me and ask me everything! Or just come to sweat and say 👋 10:30-11:30am

09/20/2022

POP-UP ALERT! Love barre? Never tried? Interested in becoming an instructor? Swing by on Saturday to sweat with me! Certified by Barreworks X Loft Cycle Pop-Up Class

Saturday, September 24th 10:30 - 11:30am
Loft Cycle - 452 Danforth Ave. We’ll sweat it out together in a fantastic barre class taught by yours truly and then I’ll be hanging after class to chat or answer any questions.

07/07/2022

Looking to shift careers? Or supplement an existing career? Join me TOMORROW and get

07/06/2022

You CAN have it all. Looking to earn a little income on the side? Join me this weekend and get

07/05/2022

We are soooooooo excited to be hosting our first IN-PERSON barre certification this weekend July 8-10. JOIN ME! DM me for details or check out

11/10/2015

Most people exercise for one of few reasons. Most commonly for physique, injury prevention or recovery, or for specific health benefits. The truth is there are many many benefits to exercise. Read more on my blog:

Most people exercise for one of few reasons. Most commonly for physique, injury prevention or recovery, or for specific health benefits. The truth is there are many many benefits to exercise. Here are a few: