Spynga cycle yoga strength

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Toronto, ON
Spynga cycle yoga strength

Spynga's philosophy is about living authentically. We are a community-oriented bunch with a platform

10/09/2020

It has been too long and I miss you all.
If you have a bike at home, come ride with me Casey Soer tomorrow and every Friday at 930am, email adlerfitness2020@gmail.com to sign up.
XO

03/02/2018

Thank you so much for being part of the Spynga community. 💜

02/27/2018

1️⃣ Feel first hint of spring 2️⃣ Plan out entire new fitness wardrobe! Who’s with us? Check out your new favourite picks in our studio retail space before your next 🚲 + 🕉!

02/26/2018

Monday goal: feel the power that comes from focusing on what makes you happy! What’s on your list? 💜

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02/25/2018

New ✨ class coming to Spynga! YOGA r + r (reiki + restorative) with Author, Reiki Master, and Spiritual Coach Dayna Saba. Join Dayna Tuesday evenings 8:30pm-9:30pm to melt away daily stresses. You’ll be sure to leave this class deeply relaxed and replenished with positive energy.

02/24/2018

Find your flow this weekend at 💜

02/23/2018

Jumping for the love of + ! 🚲🕉 crew photo shoot!

02/21/2018

Get lifted with ✨ Beginning with purposeful changes how your practice unfolds.

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02/20/2018

Happy Toronto! Who’s ready for a new (short!) week? 💜

02/19/2018

F A M I L Y ✨ We are a family of yogis, cyclers, strength makers & music maniacs! 💜 Happy from our Spynga fam to yours!

02/18/2018

Who else needs a little long-weekend boost? You’re only one workout away from a good mood! 💜

02/17/2018

It's exam season for our yoga + cycle students! 📚 Join a free class led by our soon to be grads!
🕉 Yoga Teacher Training Exams – Free 50min YOGA classes!
Sat, Feb 17th, 1-4pm
Sun, Feb 18th, 1-5pm
Sat, March 3rd, 1-4pm
Sun, March 4th, 11:30-2:30pm
🚲 Cycle Revolution Teacher Training Exams – Free 45 min CYCLE classes!
Wed, Feb 28th, 1-1:45pm + 4:30-5:15pm (each grad teaches 15 minutes, 3 people total per class)
All above classes are on the schedule and welcome for sign up on the app!

02/16/2018

Thankful ✨ for the long weekend ahead! Bring the entire family together for a yoga class this Monday, February 19th at . 11:30am-12:30pm, suitable for kids 4+.

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02/13/2018

Tonight 💫 Heart-Opening 💘 Yoga at !
Join Denise .wellnessden + Dana tonight for a restorative yoga class & reiki healing!
💕
Bring your special someone for a gentle, nourishing practice with the use of essential oils + the support of props, breathing exercises, and meditation.
💕
Post-class enjoy a sweet treat from ! Save your spots now!

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02/12/2018

Valentine’s week is here and love 💜 is in the air! We’re talking not just romantic love, but self-love too! Save some time this week to check in with you…. Whether it be a sweat-dripping cycle or toxin-releasing vinyasa class, live this week.
Join us on Tuesday evening for a heart-opening restorative yoga class + reiki healing!
📆 Tuesday, February 13th
8:30pm-9:30pm with Denise and Danya
Post-class enjoy a sweet treat from ! Save your spots now!
📸

02/09/2018

Special event happening tonight! Kirtan with at ✨
Join us for a cozy evening of music and mantra. Lana and her fellow musicians will guide you through kirtan – call and response chanting. Merging Sanskrit mantras with melody, we will meditate through sound. No experience necessary, all welcome!
📅 Friday, February 9th 8-9pm
$20 + HST
Book your spot now!

02/08/2018

Heart-Opening 💘 Yoga Spynga!
Join us for a heart-opening restorative yoga class + reiki healing!
📆 Tuesday, February 13th
8:30pm-9:30pm with Denise and Danya
💕
Bring your special someone for a gentle, nourishing practice with the use of essential oils + the support of props, breathing exercises, and meditation.
💕
Post-class enjoy a sweet treat from !

02/07/2018

Flip your regular Wednesday routine upside down at ⬇️💜
6:15pm – CYCLE
7:30pm – YOGA fundamentals
8:30pm – SPYNGA YIN

Address

Toronto, ON

Website

http://www.spynga.com/

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