
07/09/2025
I LOVE fruit.
In summer our fridge has multiple baskets of whatever’s in season (right now, cherries).
Aside from being great hydrators, fresh fruit also has healing properties from a Traditional Chinese Medicine perspective:
Cherries nourish Blood
Watermelon, pear and grapes cool and nourish Yin fluids
Peaches, apricots and nectarines move Qi and Blood and nourish Yin fluids
Blueberries boost your brain and kidneys and drain Damp.
Lady Meridian wants to remind you: Room temperature fruits best support your digestive system. Nothing cold or icy, even in hot temps!
Go on and fruit up your summer 🙌🏼💖
❤️