All About Healthy Feet

02/22/2017

Patients with hammertoes usually complain of experiencing pain on the top or tip of the toe as well as in the ball of the foot. http://ow.ly/xp6j308GKBt

A hammertoe surgery is only needed under certain circumstances. To know more about this, check out Kel Sherkin DPM's blog for this week.

02/15/2017

Here are some of the most common foot conditions and how you can prevent them from ruining your day: http://ow.ly/Uju5308GKAN

Everyone should be made aware of the common foot conditions in order to know how to prevent them. This week, Kel Sherkin, DPM talks about that.

02/08/2017

There is never a good time to have a foot or ankle injury, but some people might consider the colder months to be the most inconvenient time to have injured feet or ankles. http://ow.ly/oTD9308GKzT

In order to maintain your feet's optimal health, it is important to choose the right footwear - no matter what the season is. Check out this blog...

01/25/2017

Purchasing a pair of winter boots might not seem such a complicated decision but it requires extra effort to learn about the product that will keep your feet safe, warm and comfortable. http://ow.ly/D6Ft307Nf7p

Choosing the right winter boots is important to ensure good health of your feet. Check out this blog by Kel Sherkin, DPM for more details.

01/11/2017

Here are some simple ideas on how to better take care of your feet: http://ow.ly/B6cd307Nf67

This New Year, do not forget to include resolutions for your feet. This week, Kel Sherkin, DPM gives us some ideas for foot care.

01/01/2017

Happy New Year from our family to yours!

12/25/2016

Merry Christmas from our family to yours!

12/22/2016

To ensure that you enjoy the cold weather without any pain or discomfort, learn about the common conditions that can occur in the colder months. http://ow.ly/R6dK306MWUq

This winter, you might experience some of these winter foot ailments. Good news, however, is that you can have them treated in no time!

12/15/2016

Bunions are said to be one of the most common foot problems in Canada and America. However, certain myths about bunions that lead to mistreatment are common as well. http://ow.ly/kHjL306MWTk

There have been different misconceptions regarding a bunion surgery. This week, Kel Sherkin, DPM debunks some of the most common myths.

12/08/2016

Winter is tough in Canada. Frigid temperatures, ice covered paths and roads, endless snows, sleet and wind – all of these are tough on cars, houses, and even feet. Here are some tips that will help you protect your feet during Canada’s toughest season: http://ow.ly/1tuP306MWSk

This winter, foot care is more important than ever since the colder months can be harsh on our feet. Check out this blog by Kel Sherkin, DPM.

10/21/2016

The right shoes for your workplace is important when you want to ensure not only your comfort during work hours, but your safety as well. http://ow.ly/KxzT304NpT5

Safety in the workplace is important and this applies to all aspects of an individual's body. Check out this blog by Kel J. Sherkin, DPM.

10/14/2016

Our feet take us to different places. They carry our weight the whole day while usually wrapped in uncomfortable shoes. With the kind of stress we out our feet through, is it not just right to pamper your feet every once in a while and give them a break? http://ow.ly/yXeQ304NpOD

Our feet can only take so much - but they definitely can take a lot of pressure and stress! Don't forget to pamper your feet!

10/03/2016

Happy Thanksgiving from our family to yours!

08/29/2016

Being overweight or obese stresses your lower limbs, causing to wear down your foot structure overtime. Here are some tips that can help address foot discomfort and pain related to being overweight: http://ow.ly/KUR8302x0kD

Being overweight can have negative effects on our feet. This week, Kel Sherkin, DPM talks about these said effects. Read on to find out more!

08/15/2016

Taking care of one’s feet is important. We tend to take our feet for granted, but that should not be the case. Here are some helpful tips that can optimize your feet’s health: http://ow.ly/G9xT302x09Q

You might be taking your feet for granted, and you should not do that. This week, Kel Sherkin, DPM tells us the importance of taking care of our feet.

08/01/2016

Injuries almost go hand-in-hand with any sport. In terms of long distance running, injuries are caused by running too much or too fast. Beginners and experienced runners alike tend to have overuse injuries. So how can one prevent getting injured? http://ow.ly/kImh302x02Y

If you are into long distance running, you have to make sure that you are following safe guidelines that will help you prevent foot injuries.

07/30/2016

It is not advisable to have your ingrown toenail removed by a non-professional. Podiatrists are the right people to get this done. If you are suffering from an ingrown toenail, consult Kel J. Sherkin, D.P.M. at the soonest possible time.
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Ingrown toenails (aka onychocryptosis) can be a true thorn in your side. The painful growth of your toenail into the side of your toe can be...

07/28/2016

Must-Read: Signs of Foot Problems by Canadian Diabetes Association
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07/24/2016

Fast Fact: Fingernails and toenails grow faster during hot weather, teenage years, and pregnancy.

07/22/2016

As we get older, we get more prone to foot problems such as blisters, corns, calluses, and other foot infections. The question is, how do you look after your feet or your elderly loved ones’ feet? http://ow.ly/UYNG301HIbQ

Taking care of the feet of the elderly requires greater care than usual. This week, Kel Sherkin tells us how to achieve good foot care in the elderly.

07/20/2016

DID YOU KNOW? Walking barefoot can cause plantar warts. The virus can enter through a cut on the foot.

07/18/2016

Bunions can be both painful and bothersome. You might or might not be needing bunion surgery, but just to be sure, it is best to consult a podiatrist at the soonest possible time.
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Bunion Correction and Bunion Surgery Bunions are unsightly, often painful bumps on the side of your toe. They cause misfitting, worn-out shoes,...

07/16/2016

Our feet are easily taken for granted when in reality; they do a lot of things for us. Here are some ideas on how you can take care of your feet:
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Our feet tend to be neglected more often than not. This week, Kel Sherkin shows us how to better take care of our feet this summer. Check out this...

07/14/2016

For Pregnant Women: Do you have foot pain due to pregnancy?
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07/12/2016

Foot orthotics (or foot orthoses) is a designed shoe insert that helps support the feet. It also improves foot posture.
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Ever wondered what foot orthotics is all about? This week, Kel Sherkin gives you an in-depth look at orthotics and how it helps relieve foot problems.

07/10/2016

There are different causes for the development of hammertoes. There are also different treatment options for this foot condition. To know which the best is for you, click on the link:
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Hammertoe is the name given to a toe that is bent at one of the two knuckles(joints) of the toe. Generally the second toe the one next to the big...

07/06/2016

Similar to ingrown toenails, you should never remove warts on your own. If you notice some growing on your feet, it is best to let a podiatrist take a better look at it.
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A wart is a benign (NOT cancerous) viral growth in the skin, usually rough in texture and of varying shapes. It has a root, which aids in its...

07/04/2016

Interesting Read: One in five women ‘ashamed by their feet
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Nine out of 10 women have experienced problems with their feet, while one in five are embarrassed by them, according to new research.

07/02/2016

Flat feet are a common foot condition that can affect millions of people every year. If you have this and you want it to be corrected, Kel J. Sherkin, D.P.M. can definitely help you with your concern!
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Flat feet is an all-too-common condition that affects millions every year. This bio-mechanical foot error can cause foot pain from foot...