Flourishing Palm Mental Health

12/02/2025

02/02/2025

Can’t feel my toes but had an amazing weekend. The ice hotel is magnificent. Impossible to capture it all. Thanks to all the lovely people rescuing my French.

02/01/2025

12/14/2024

Groups are magic :)

11/29/2024

4 months later! A little here, a little there… my paint by number is finished!! This is the part when I praise myself for a COMPLETED project on the Internet so you can all tell me how fabulous I am. Trying to tie up loose ends, organize and purge. Simplify. Prioritize. Make space for what matters most.
Let the season of the artists, the untapped creativity and new things commence!

10/30/2024

Getting set for another group tonight. The warm breeze is lovely outside the studio. Perfect time for a tea and good company.

06/30/2024

Happy Long weekend :)

02/06/2024

Meeting in the North Toronto Studio. Always food on the table.
I teach. You eat. We talk. Reach out if you have questions.

01/25/2024

Beat therapy tip today… get your hair done! Was feeling like a million bucks, and THEN my strawberry 🍓 milkshake (don’t tell the gym ladies) which supposed to be snack size came out gigantic! Winning all day!

11/29/2023

I do things that involve snacks… and this NEW Plasma Donor Clinic in Woodbridge is awesome! Since they have a menu of free foods I could choose from I was sold. (I was feeling the dill pickle popcorn 🍿). Everyone was really friendly and they just let me ramble on and on. My name might win a prize in the monthly draw too. I got to lie on a leather chaise in the middle of the afternoon. What’s not to like?! Book an appointment!!

01/11/2023

Why I chose the branding of palm trees in Toronto...