Esther Myers Yoga Studio

Esther Myers Yoga Studio Inspired by the work of Vanda Scaravelli and Esther Myers, the yoga taught at the Studio is accessible, relaxing and energizing.

Each class highlights the profound connection between the breath, gravity, and spinal mobility. Our approach to yoga is deeply reflective and student centred. We describe it as Thinking Body Yoga: yoga that is practised slowly, intelligently and safely with the guidance of highly trained teachers who have a thorough understanding of anatomy and natural movement potential. As you explore, you will

develop and experience greater independence, pleasure and ease in the body, curiosity of mind, and an active inner life. There is great joy in discovering that you can move toward a healthy, relaxed and energetic state of body and mind by yourself, anytime, anywhere.

Address

390 Dupont Street
Toronto, ON
M5R1V9

Opening Hours

Monday 9am - 10pm
Tuesday 8:30am - 10pm
Wednesday 9:30am - 10pm
Thursday 8am - 9:30pm
Friday 8:30am - 9pm
Saturday 9am - 9pm
Sunday 10am - 7pm

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