Oxygen Yoga & Fitness Liberty Village

Home
Canada
Toronto, ON
Oxygen Yoga & Fitness Liberty Village

At Oxygen, we offer yoga fused with group fitness in a boutique style FAR Infrared heated studio.

Join the Oxygen family with its friendly, welcoming environment and variety of class offerings that will keep you from getting bored with your workout!

10/11/2025

✨ Instructor Spotlight ✨

We’re asking our team a few fun questions to get to know them better.

Meet Yana! Known for bringing the upbeat and positive energy to every class and being your biggest hype woman. Let’s see what she has to say 👀⬇️

1: 💬 “What inspired you to become a fitness/yoga instructor?”
🧘🏼‍♀️I started teaching yoga right after finishing my yoga teacher training in 2016. I never intended to teach, I was just curious as to how and why yoga was such a powerful technology that changed my life so drastically. Once I spent time learning the yoga philosophy and how it works - I felt like there was no way that I could NOT share the magic of yoga with everyone else!

2:🌿 “What’s your favorite way to move or unwind outside of class?”
💃I dance as a somatic practice. To feel deeper, to work through emotions, to alchemize feelings. I practice ecstatic dance. It is a modality that allows me to shift from one emotional state to another so fast. For example when I am feeling intense anger, sadness, really anything - I dance it out. I move it out of my body. I transform it into something else - compassion, understanding & kindness for myself, gratitude, joy. Emotions are energy in motion and they are meant to be MOVED and shifted.

3:💡 “What’s one piece of advice you always share with your students?”
💭“Come back to awareness”
It’s the only piece of yogic philosophy that has saved me :)

4: 🎧 “What’s one song or music type that always gets you in the zone?”
🎤Any of my ecstatic dance songs that allow me to feel and move me.
Check out my Spotify account under:
Yana Banzen. 🎧

5: 😋 “What’s your favorite thing to eat after a class or workout?”
🍽️ I usually teach a block of 2-3 classes so by the time I get home I’m starving. My partner usually has a delicious pizza or some other giant vegan feast prepared for lunch or dinner. I’m very lucky. 🍕🥗🌮🥪🌯

6: What’s your favorite class to teach🔥
💪🏼Hatha yoga/Deep stretch and Fast & Furious. I love to either go hard or slow down completely. I’m all or nothing.

➡️ Catch her Sunday AMs, Tuesdays at noon, and subbing for us throughout the week.

Have more questions? Ask away in the comments ⬇️😊

09/26/2025

✨ 1,000 CLASSES ✨
A huge congratulations to Jenna and Kiran for reaching this incredible milestone recently! 💪🧘‍♀️

1,000 moments of showing up, putting in the work, and choosing themselves. Your dedication inspires our entire community, and we’re so grateful to celebrate you. 🎉🥳👏🏼🎊

09/18/2025

✨ Front Desk Spotlight ✨

We’re asking our team a few fun questions to get to know them better.

Meet Carmina! Let’s see what she has to say 👀⬇️

1. What’s your fave class to take at the studio?
🧘🏼‍♀️Hot Yoga Freedom Flow✨

2. Outside the studio…what’s your favourite way to unwind?🚶🏼‍♀️
🌿 Nature walks, sitting down on the couch listening to 528 Hz meditation, dancing & spending time with my family & cats💕

3. Words to live by 🧠
💡 “Nature does not hurry, yet everything is accomplished” - Lao Tzu🌳

4. Music check 🎶
🎧 I love all types of music ranging from Afro/House, R&B, Hip-hop, Indie-rock, & POP 🎸

5. Go-to coffee or smoothie order?🍌
😋 Nut Bar’s Strawberry Matcha + reishi smoothie 🍵🍓🍄

➡️ Catch her during the week either during lunch or in the evening 🤍

Have more questions? Ask away in the comments ⬇️🙂

09/02/2025

💥 Back to studio sale is here!!💥
Summer fun is winding down, and now’s the perfect time to get back on track with your health + wellness goals. 💪🧘‍♀️

💥 SALE until Sept 14 💥
👉 $100 OFF our 3-Month Prepaid Pass
code: BTS2025
👉 Buy 10 passes, get 2 FREE
👉 Buy 20 passes, get 4 FREE

✨BONUS: Anyone who purchases a 3 month prepaid or our Oxygen for Life autopay until Sept 14th will be entered in a draw to win a Charlie Rae active wear set

Don’t wait—set your fall routine now and step into the season feeling strong, grounded, and energized. 🍂

08/29/2025

✨ Instructor Spotlight ✨

We’re asking our team a few fun questions to get to know them better.

Meet Avinash! With a focus on yoga, reiki, and breath work, he’s a favourite for many in our community. Let’s see what he has to say 👀⬇️

1. Why did you start teaching? 🧘🏼‍♀️
💬 I did my Yoga Teacher training to deepen my personal practice and learn body healing techniques. Teaching happened as a gradual process as I started sharing my knowledge with family & friends and they encouraged me to teach professionally!

2. Outside the studio…what’s your favourite way to unwind?🚶🏼‍♀️
🌿 I like to go for nice sweaty jogs in nature with my headphones on 🏃!

3. Words to live by 🧠
💡 Our bodies feel different everyday and it’s very important to honor and acknowledge that and move accordingly to get the best out of it!

4. Music check 🎶
🎧 Chants mixed with Trance

5. Go-to post-class snack? 🍌
😋 Eggs, Eggs, Eggs 🍳🥚

6. 🔥What’s your favorite class to teach?
💪🏼 Freedom Flow & Deep Stretch

➡️ Catch him on Monday and Wednesday evenings. He also hosts amazing reiki sessions - check his page out for more info 🤍

Have more questions? Ask away in the comments ⬇️🙂

08/23/2025

OYF Liberty Village! We’re so excited to announce an upcoming event held by our lovely Lauren Di Lorenzo.

Drift off into a different time-space reality with Lauren as she brings Bali or your next bucket-list beach vacation to you. 🌊🐠✨🌺

Imagine opening up the body with yin yoga, then moving the mind into deeper relaxation through invigorating breathwork — alpha state activated! As your flight takes off, Lauren will settle you into the elements with guided meditation married with ocean soundscapes and reiki for the group. Theta waves in full effect!

Reserve your spot now & let yourself be carried away. 🌬️🤍

DM us to secure your spot 📲

https://www.eventbrite.ca/e/immersive-inner-journey-tickets-1578308155179?aff=oddtdtcreator

📅 September 20th
🕑 2–3 PM
📍 Oxygen Liberty Village (126–171 East Liberty St.)

08/21/2025

✨ Instructor Spotlight ✨

We’re asking our team a few fun questions to get to know them better.

Meet Tennille! Our Pilates and Barre queen. Let’s see what she has to say 👀⬇️

1. Why did you start teaching? 🧘🏼‍♀️
💬 I was inspired to become a fitness instructor because of the benefits I’ve experienced through moving my body. I NEED to move, and I love that I can assist others to feel good in their bodies and to develop a healthy mind and body connection.

2. Outside the studio… 🚶🏼‍♀️
🌿 My favourite way to unwind outside of class is long walks with a good podcast.

3. Words to live by 🧠
💡 I encourage my students to listen to their bodies. They are the real experts on their abilities, and I want them to listen and trust what they feel.

4. Music check 🎶
🎧 The type of music I like is across the spectrum. I’ll swing a Taylor Swift, Tiko Tiko, Leon Bridges, Lonis and Bishop Briggs Playlist, topped with a little Barry Can’t Swim, to get me in the zone.

5. Go-to post-class snack? 🍌
😋 Love a sliced up avocado with hot sauce and a sprinkle of salt

6. 🔥What’s your favorite class to teach?
💪🏼 Barre. Seeing the shifts in my students posture and alignment, even after only five minutes into the class, is incredibly satisfying.

➡️ Catch her on Thursdays at noon + an often seen substitute at our studio 🤍

Have more questions? Ask away in the comments ⬇️🙂

08/13/2025

✨ Instructor Spotlight ✨

We’re asking our team a few fun questions to get to know them better.

Meet Lauren Di Lorenzo! Her mission is to enhance your radiance through holistic healing practices. Let’s see what she has to say 👀⬇️

1. Why did you start teaching? 🧘🏼‍♀️
💬 To help with my own mental health in my early 20s as I was struggling with adult acne, my practice helped clear my mind and body. As a former dancer, I also wanted to da new ‘thing’! Fun Fact: I did my training in Rishikesh, India

2. Outside the studio… 🚶🏼‍♀️
🌿 I love unwinding with walks around the city. Unwinding for me is also energizing! Dance, karaoke, public speaking even — if there’s a stage this theatre kid is there. ✨

3. Words to live by 🧠
💡 Have fun — having fun is one of the most spiritual things you can do 😉

4. Music check 🎶
🎧 We KNOW I’m all about a good playlist and curate my own for each class. I love tropical house, R&B, and even a classical score for cool down time.

5. Go-to post-class snack? 🍌
😋 A lot of times after I teach on Sundays I go to my family’s house and have a huge plate of pasta and meatballs lol — Italian fuel.

6. 🔥What’s your favorite class to teach?
💪🏼 I can’t choose between freedom flow and yin. They are both part of me — the upbeat fun flow and the zen, clam meditative vibe.

➡️ Catch her on Sunday AMs at our studio. She is also hosting a workshop with us soon - keep an eye out for deets!

Have more questions? Ask away in the comments ⬇️🙂

https://www.laurendilorenzo.com

08/11/2025

Anyone else get a case of the Sunday Scaries? 🫠

Here are some tips to help you through it and get you ready for the week ahead!

Which one is your favorite? 🥰

08/06/2025

✨ Instructor Spotlight ✨

We’re asking our team a few fun questions to get to know them better.

Meet Aldrin Mathew! Always coming in with amazing energy and a big smile. Let’s see what she has to say 👀⬇️

1. Why did you start teaching? 🧘🏼‍♀️
💬 Movement has always been a part of my life—from ice skating to dance. Teaching felt like a natural extension of that love. Yoga and Pilates helped me heal, reconnect, and feel truly aligned. I teach to share that feeling with others to help them feel powerful, grounded, and free.

2. Outside the studio… 🚶🏼‍♀️
🌿 I love meditating, going for walks, dancing, and listening to motivational podcasts or videos. It keeps my mind inspired and my spirit calm. Movement and mindfulness are my go-to reset tools.

3. Words to live by 🧠
💡 “Come back to your breath.” Whether you’re on the mat or moving through life, it’s the anchor that brings you back to yourself.

4. Music check 🎶
🎧 Chill house, deep beats, or a little Beyoncé always get me in the zone. The vibe changes depending on the flow!

5. Go-to post-class snack? 🍌
😋 A creamy smoothie with banana, peanut butter, protein, and oat milk. Quick, delicious, and grounding.

6. 🔥What’s your favorite class to teach?
💪🏼My favorite classes to teach are Pilates and yoga, I love how they are a perfect blend of strength and mindfulness. I also love teaching the hot 20/20/20 format, which brings together cardio, strength, and stretch in one energizing, balanced session.

➡️ Catch her on Sunday and Monday AMs

Have more questions? Ask away in the comments ⬇️🙂

07/31/2025

MEMBERS LISTEN UP ‼️🚨

We’re doing something EXCITING for the month of August. Existing members can bring a friend for free to workout and try out what we have to offer (new members only). Come for a sweat session together 💪🏼🧘🏼‍♀️

All you have to do is DM, call, or email us and we’ll get you set up 📥

We’re also launching our new referral program. Existing members who are on an autopay membership (not a prepaid or punch pass) who refer another member will get 5% off their membership (both members must be on autopay, discount stays active as long as referred member’s autopay is active)

We are excited to keep growing this community we’ve built! ☺️🫶🏼

06/27/2025

Happy Canada Day Weekend OYF LV! 🇨🇦🍁

Wishing our amazing community a weekend full of sunshine, movement, and relaxation. Whether you’re celebrating with family, exploring the outdoors, or flowing on your mat—we hope it’s a good one!

To keep the good vibes going, we’re running a Punch Pass Sale all weekend long until July 1st:

✨ Buy 10, get 2 free
✨ Buy 20, get 4 free

A great way to stock up and stay committed to your practice all summer long ☀️

Sale ends Tuesday — grab yours while it lasts!

Address

126-171 East Liberty Street
Toronto, ON
M6K3P6

Telephone

+14165362828

Website

https://oxygenyogaandfitness.com/oxygen-yoga-liberty-village-ontario/

Alerts

Be the first to know and let us send you an email when Oxygen Yoga & Fitness Liberty Village posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Oxygen Yoga & Fitness Liberty Village:

Shortcuts

Want your practice to be the top-listed Clinic in Toronto?