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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm

Kew Gardens Health Group & Centre of Balance

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Canada
Toronto, ON
Kew Gardens Health Group & Centre of Balance

A multidisciplinary health care facility located in the heart of the Beaches area of Toronto. Online Booking available @ https://kghg-cob.janeapp.com/

04/16/2026

We're dedicated to providing you with personalized care tailored just for you.

Our practitioners take the time to understand your unique health concerns and preferences.

Feel free to ask questions - your comfort is our priority! 🌟

04/09/2026

Dealing with tendonitis? Here’s how we support healing and prevent setbacks 💪

Our specialized programs focus on tailored rehabilitation strategies, including targeted exercises and manual therapy. We also provide education on proper techniques to minimize strain during activities.

Stay proactive in your recovery!

04/02/2026

Madalin Malloy, RMT, is a highly skilled massage therapist with years of experience.

Her calming presence and expert techniques are tailored to meet individual needs, promoting both pain relief and relaxation. ✨ Whether you're dealing with stress or soreness, Madalin’s sessions leave you feeling rejuvenated and restored.

Experience the difference today!

03/26/2026

The Cat-Cow stretch is excellent for improving flexibility in the spine and relieving tension in the lower back.

Start on all fours, arch your back while inhaling (Cat), then round it while exhaling (Cow).

This gentle movement promotes better posture and can be done anytime!

🧘‍♀️ Give it a try!

03/19/2026

A chiropractic adjustment involves precise manipulation of the spine and joints to improve alignment and mobility.

Each session is tailored to your specific needs, ensuring comfort and effectiveness.

Chiropractors often use gentle techniques, making it a safe option for many individuals seeking relief from pain or discomfort. 👐

03/12/2026

Concussion recovery involves a comprehensive approach beyond just resting.

It includes physical therapy, cognitive exercises, and gradual return to daily activities under professional guidance.

Monitoring symptoms closely is key 🔑 to ensure safe progress and prevent further injury.

Engaging in light exercise may also aid recovery when appropriate. Always consult with a healthcare provider for personalized care!

03/05/2026

Say hello to Alicia Tadier, RMT and Co-Director 🌿

Alicia’s dedication extends beyond massage therapy; she tailors each session to meet individual needs. Her calming presence creates a safe space for healing, helping clients find balance in both body and mind.

Experience the difference with her intuitive touch!

02/26/2026

Have you been sitting for extended periods? It's essential to reset your posture to avoid discomfort and strain. Try a simple shoulder roll followed by a chest opener, which can help alleviate tension in your upper body.

Your spine deserves care!
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02/19/2026

Our treatment tables are the foundation of your healing journey.

Each session is thoughtfully customized to address your unique needs, focusing on enhancing mobility, supporting recovery, or providing effective pain relief through skilled techniques and a calming environment.
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02/12/2026

Are you dealing with arthritis pain? Our holistic approach combines gentle movement, therapeutic massage, and specialized therapies designed to alleviate discomfort and enhance mobility.

Experience a personalized plan tailored to your needs for improved joint health and overall well-being.

🧡 Let's work together towards relief!
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02/05/2026

Meet Dr. Sophia da Silva, the Clinic Director and Chiropractor ✨ With a passion for movement and rehab, Dr. Sophia helps clients reconnect with their active lives through personalized chiropractic care.
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01/29/2026

Looking to improve your balance?

Consider standing on one leg while you brush your teeth! This simple exercise not only strengthens core stability but also engages smaller muscles for better overall coordination. Incorporating it into your daily routine can aid in injury prevention.
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Address

2175 Queen Street E #302
Toronto, ON
M4E1E5

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm

Telephone

+14169070103

Website

http://kewgardenshealth.com/, https://kghg-cob.janeapp.com/

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