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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm

Kew Gardens Health Group & Centre of Balance

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Canada
Toronto, ON
Kew Gardens Health Group & Centre of Balance

A multidisciplinary health care facility located in the heart of the Beaches area of Toronto. Online Booking available @ https://kghg-cob.janeapp.com/

02/26/2026

Have you been sitting for extended periods? It's essential to reset your posture to avoid discomfort and strain. Try a simple shoulder roll followed by a chest opener, which can help alleviate tension in your upper body.

Your spine deserves care!
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02/19/2026

Our treatment tables are the foundation of your healing journey.

Each session is thoughtfully customized to address your unique needs, focusing on enhancing mobility, supporting recovery, or providing effective pain relief through skilled techniques and a calming environment.
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02/12/2026

Are you dealing with arthritis pain? Our holistic approach combines gentle movement, therapeutic massage, and specialized therapies designed to alleviate discomfort and enhance mobility.

Experience a personalized plan tailored to your needs for improved joint health and overall well-being.

🧡 Let's work together towards relief!
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02/05/2026

Meet Dr. Sophia da Silva, the Clinic Director and Chiropractor ✨ With a passion for movement and rehab, Dr. Sophia helps clients reconnect with their active lives through personalized chiropractic care.
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01/29/2026

Looking to improve your balance?

Consider standing on one leg while you brush your teeth! This simple exercise not only strengthens core stability but also engages smaller muscles for better overall coordination. Incorporating it into your daily routine can aid in injury prevention.
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01/22/2026

Our team collaborates in shared spaces to deliver truly personalized, seamless care, because your health deserves a whole-person approach. 🧠💡

Each practitioner brings their unique expertise, working together to create a treatment plan that supports your goals from every angle. From assessment to recovery, you’re always in expert hands with a multidisciplinary team that communicates, coordinates, and cares as one.
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01/15/2026

Tension headaches aren’t merely a mental experience; they can stem from stress, muscle tension, or poor posture.

Massage therapy targets these underlying issues, promoting relaxation and helping ease discomfort.
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01/08/2026

Teamwork is essential in delivering exceptional care! 🙌

Our collaborative team approach, involving various experts across disciplines, guarantees that every client receives personalized and comprehensive support. By uniting our skills and knowledge, we strive to achieve the best possible outcomes for everyone we serve.
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01/01/2026

Here’s to a year of mindful movement, recovery, and renewed energy.

Whether your goal is to return to the activities you love, move pain-free, or simply feel your best. We’re here to help you every step of the way. 💪

Happy New Year from the team at Kew Gardens Health Group & Centre of Balance, your partners in lifelong wellness.
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12/30/2025

Do you experience neck tension after prolonged screen time? A simple chin tuck can be the solution you've been searching for. This exercise helps realign your spine and relieve stress on your neck muscles.

Try incorporating this stretch into your daily routine to improve posture and enhance overall wellness.
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12/25/2025

From all of us at Kew Gardens Health Group & Centre of Balance, we wish you a Merry Christmas filled with warmth, rest, and moments of movement that bring you joy.

As you enjoy this time with loved ones, remember, recovery and wellness are lifelong gifts you give yourself.

We look forward to supporting your health journey in the year ahead. ❤️

12/23/2025

Ever wondered what acupuncture entails? 🌱 It’s a serene and soothing practice that promotes your body’s innate healing abilities.

This holistic therapy involves the insertion of fine needles at specific points to relieve pain, reduce stress, and improve overall wellness, making it a supportive addition to your health routine.
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Address

2175 Queen St. E #302
Toronto, ON
M4E 1E5

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm

Telephone

+14169070103

Website

http://kewgardenshealth.com/, https://kghg-cob.janeapp.com/

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