Kew Gardens Health Group & Centre of Balance

Kew Gardens Health Group & Centre of Balance A multidisciplinary health care facility located in the heart of the Beaches area of Toronto. Online Booking available @ https://kghg-cob.janeapp.com/

Working at a desk all day? Incorporate regular massages to prevent tension and pain from building up. Ensure your workst...
06/26/2025

Working at a desk all day? Incorporate regular massages to prevent tension and pain from building up. Ensure your workstation supports your natural posture with an ergonomic assessment.

Take frequent breaks to stretch and move, reducing muscle stiffness. Stay hydrated and eat nutritious foods to aid muscle recovery. Integrate these tips into your routine for a healthier, pain-free workday! ๐ŸŒŸ Read more on our blog https://www.kewgardenshealth.com/blog

Your well-being matters! In the hustle and bustle of everyday life, it's essential to prioritize self-care. Whether it's...
06/19/2025

Your well-being matters! In the hustle and bustle of everyday life, it's essential to prioritize self-care. Whether it's relieving desk-related tension with targeted therapies or unlocking the ultimate therapeutic experience through simple yet effective techniques, investing in yourself is the first step towards a happier, healthier you.

Find insights on relieving tensions our recent blog. https://www.kewgardenshealth.com/blog

Sitting all day doesn't have to mean feeling sluggish! Dive into the rejuvenating benefits of massage, promoting better ...
06/12/2025

Sitting all day doesn't have to mean feeling sluggish! Dive into the rejuvenating benefits of massage, promoting better blood flow and banishing fatigue. Find out more on our blog: https://www.kewgardenshealth.com/blog

Sitting for long hours and constant computer use can wreak havoc on your neck, shoulders, and back. Discover how massage...
06/05/2025

Sitting for long hours and constant computer use can wreak havoc on your neck, shoulders, and back. Discover how massage therapy can relieve tension, enhance circulation, and reduce stress for office workers like you. ๐Ÿ’†โ€โ™‚๏ธ๐Ÿ’†โ€โ™€๏ธ

Read our latest blog to learn tips for maximizing the benefits of massage and creating a healthier, more comfortable work environment. Your body will thank you! ๐Ÿ™Œ https://www.kewgardenshealth.com/blog

Interested in exploring how acupuncture can enhance your immune health? Schedule a consultation with a licensed acupunct...
05/29/2025

Interested in exploring how acupuncture can enhance your immune health? Schedule a consultation with a licensed acupuncturist for a personalized treatment plan tailored to your unique needs. ๐Ÿ—“๏ธ https://www.kewgardenshealth.com/blog

Maximize the benefits of acupuncture by pairing it with a balanced diet, regular exercise, adequate sleep, and stress ma...
05/22/2025

Maximize the benefits of acupuncture by pairing it with a balanced diet, regular exercise, adequate sleep, and stress management. Learn how these practices work together to boost your immune system by checking out our blog: ๐ŸŽ https://www.kewgardenshealth.com/blog

Did you know? Acupuncture can help regulate Qi and blood flow, reduce stress, enhance white blood cell activity, and imp...
05/15/2025

Did you know? Acupuncture can help regulate Qi and blood flow, reduce stress, enhance white blood cell activity, and improve circulation, all of which are crucial for a strong immune system. Discover more in our latest blog! ๐ŸŒŸ https://www.kewgardenshealth.com/blog

In our fast-paced world, maintaining a robust immune system is essential. Acupuncture offers a natural, holistic approac...
05/08/2025

In our fast-paced world, maintaining a robust immune system is essential. Acupuncture offers a natural, holistic approach to enhance your bodyโ€™s defences.

Read more in our blog: https://www.kewgardenshealth.com/blog

Looking for a natural way to boost your immune system? Our latest blog explores how acupuncture can enhance your bodyโ€™s ...
05/01/2025

Looking for a natural way to boost your immune system? Our latest blog explores how acupuncture can enhance your bodyโ€™s defenses, reduce stress, and promote overall health. Dive in to learn more! ๐ŸŒฟ https://www.kewgardenshealth.com/blog

Are you struggling with sciatica? Learn how chiropractic care can help.- Realign the spine to relieve pressure on the sc...
04/24/2025

Are you struggling with sciatica? Learn how chiropractic care can help.

- Realign the spine to relieve pressure on the sciatic nerve. ๐ŸŒ€
- Reduce inflammation and muscle tension for pain relief. ๐ŸŒฟ
- Enhance nerve function for better overall health. ๐ŸŒŸ

Say goodbye to sciatica pain! Read more on our recent blog post. https://www.kewgardenshealth.com/blog

๐Ÿƒโ€โ™‚๏ธ Living with sciatica doesn't have to mean constant pain. Learn proactive steps like proper posture, stretching rout...
04/17/2025

๐Ÿƒโ€โ™‚๏ธ Living with sciatica doesn't have to mean constant pain. Learn proactive steps like proper posture, stretching routines, and ergonomic adjustments that can alleviate pressure on the sciatic nerve. Empower yourself with practical tipsโ€”explore our blog for actionable advice on managing sciatica! https://www.kewgardenshealth.com/blog

Wondering what causes sciatica? It's often due to issues like herniated discs or muscle spasms putting pressure on the s...
04/10/2025

Wondering what causes sciatica? It's often due to issues like herniated discs or muscle spasms putting pressure on the sciatic nerve. Learn more about these common culprits and how chiropractic care can help alleviate the pain. Knowledge is powerโ€”read our blog to understand sciatica better! https://www.kewgardenshealth.com/blog

Address

Toronto, ON

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+14169070103

Website

https://kghg-cob.janeapp.com/

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