Centre For Psychotherapy and Emotional Bodywork

04/23/2026

How we care for our environment mirrors how we care for ourselves and our mental well-being.

Taking proactive steps to support the environment sends a powerful, positive message to your unconscious that you are capable of creating meaningful change. In caring for the world around you, you are also nurturing your own inner landscape.

Some easy steps:
Garden - plant some pollinators!
Create bug hotels - great kid activity!
Join in Earth Day events - or create your own!

A little love and attention have an exponential effect and return for Mother Earth and ourselves!

03/20/2026

Stanley Keleman stated that working somatically with people reveals the interconnection of dream and embodiment.
He states that dreams are direct statements of our deep somatic reality, and they demand attention from our conscious brain/self to continue the body's emotional growth.

Please join our discussion on dreams at Transense's Free Community Talk
Wednesday, March 25th @ 7pm
344 Bloor St. West

For more information: https://www.cpebpsychotherapy.ca/calendar/dream-workshop

Space is limited. Please register by email to info@cpebpsychotherapy.ca, providing your name and contact number.

03/19/2026

Dreams often speak in images and symbols rather than words.

Sometimes they reflect our worries, hopes, memories, or unresolved feelings. Learning how to explore them can open a doorway to deeper self-understanding.

We are offering a free introductory talk on dream work, where we will explore the meaning and symbolism of dreams and how to begin working with them.

Transense Free Community Talk/CPEB - Introduction To Dreams

The evening will include:
• A brief history of dreams
• Current research on dreaming
• Common dream themes and symbols
• A chance to practice dream interpretation

✨ Registration required – space is limited. Please email info@cpebpsychotherapy.ca with your name and contact number.

03/18/2026

Do your dreams baffle and bewilder you?
Do you have a repeating dream that has you curious about what it might mean?
Join us on March 25th to learn more about dreams and our 4-week Dream Workshop in April!

03/18/2026

Have you ever woken up from a dream and wondered what the heck it meant?

Join us for a free Transense Community Talk/CPEB introductory presentation on dreams, where we will explore:
• Why we dream
• The history of dream interpretation
• Common dream symbolism
• How dreams can provide insight into our waking life

You will also have an opportunity to practice interpreting dreams in a supportive environment.

Wednesday, March 25th @ 7pm
344 Bloor St. West

Space is limited.
Please register by emailing: info@cpebpsychotherapy.ca with your name and contact number.

03/17/2026

Are you struggling to make sense of your life?
Are you noticing repeating patterns in your professional or personal life?
Do you feel stuck?
Do you feel at a loss as to how to change these dynamics?

Marie Louise von Franz, an understudy of Carl Jung, stated, "Dreams don't conceal, they reveal. When you learn the language of the unconscious, your dreams prove to be the most precious, insightful, profound, and honest truths you hold.

DREAM SEMINAR @ Transense's Free Community Talk
Wednesday, March 25th @ 7pm
344 Bloor St. West

For more information: https://www.cpebpsychotherapy.ca/calendar/dream-workshop

Space is limited. To register, email your name and contact number to:
info@cpebpsychotherapy.ca

01/03/2026

Do you often make a New Year's resolution only to bail on it days or weeks afterwards? The following offers a new approach to attain your goals this year, one small step at a time and all focused on you. Remember, many roads lead to Rome!

12/24/2025