Centre For Psychotherapy and Emotional Bodywork

03/20/2026

Stanley Keleman stated that working somatically with people reveals the interconnection of dream and embodiment.
He states that dreams are direct statements of our deep somatic reality, and they demand attention from our conscious brain/self to continue the body's emotional growth.

Please join our discussion on dreams at Transense's Free Community Talk
Wednesday, March 25th @ 7pm
344 Bloor St. West

For more information: https://www.cpebpsychotherapy.ca/calendar/dream-workshop

Space is limited. Please register by email to info@cpebpsychotherapy.ca, providing your name and contact number.

03/19/2026

Dreams often speak in images and symbols rather than words.

Sometimes they reflect our worries, hopes, memories, or unresolved feelings. Learning how to explore them can open a doorway to deeper self-understanding.

We are offering a free introductory talk on dream work, where we will explore the meaning and symbolism of dreams and how to begin working with them.

Transense Free Community Talk/CPEB - Introduction To Dreams

The evening will include:
• A brief history of dreams
• Current research on dreaming
• Common dream themes and symbols
• A chance to practice dream interpretation

✨ Registration required – space is limited. Please email info@cpebpsychotherapy.ca with your name and contact number.

03/18/2026

Do your dreams baffle and bewilder you?
Do you have a repeating dream that has you curious about what it might mean?
Join us on March 25th to learn more about dreams and our 4-week Dream Workshop in April!

03/18/2026

Have you ever woken up from a dream and wondered what the heck it meant?

Join us for a free Transense Community Talk/CPEB introductory presentation on dreams, where we will explore:
• Why we dream
• The history of dream interpretation
• Common dream symbolism
• How dreams can provide insight into our waking life

You will also have an opportunity to practice interpreting dreams in a supportive environment.

Wednesday, March 25th @ 7pm
344 Bloor St. West

Space is limited.
Please register by emailing: info@cpebpsychotherapy.ca with your name and contact number.

03/17/2026

Are you struggling to make sense of your life?
Are you noticing repeating patterns in your professional or personal life?
Do you feel stuck?
Do you feel at a loss as to how to change these dynamics?

Marie Louise von Franz, an understudy of Carl Jung, stated, "Dreams don't conceal, they reveal. When you learn the language of the unconscious, your dreams prove to be the most precious, insightful, profound, and honest truths you hold.

DREAM SEMINAR @ Transense's Free Community Talk
Wednesday, March 25th @ 7pm
344 Bloor St. West

For more information: https://www.cpebpsychotherapy.ca/calendar/dream-workshop

Space is limited. To register, email your name and contact number to:
info@cpebpsychotherapy.ca

01/03/2026

Do you often make a New Year's resolution only to bail on it days or weeks afterwards? The following offers a new approach to attain your goals this year, one small step at a time and all focused on you. Remember, many roads lead to Rome!

12/24/2025

12/19/2025

✨ The Benefits of Relaxation & Visualization ✨

In a world that rarely slows down, your mind and body crave moments of deep rest. Relaxation and visualization offer a powerful way to reset, reconnect, and restore your inner balance.

When you intentionally pause, breathe, and imagine yourself in a calming space, your nervous system begins to shift. Stress softens. Tension releases. Your mind becomes clearer and more spacious.

Visualization helps your brain rehearse peace. It activates the same pathways as the real experience—meaning your body actually feels the calm you’re imagining. Over time, this practice can improve sleep, reduce anxiety, enhance focus, and increase emotional resilience.

It’s simple, accessible, and deeply effective.

💛 You deserve moments that bring you back to yourself.
💛 You deserve to feel calm, grounded, and supported.

Take a breath… and let your next exhale be the beginning of a softer, steadier you.

Weekly Relaxation & Visualization Classes
Jan 6-27, 2026
10am-11:30am

For pricing and packages:
Eventbrite: https://www.eventbrite.ca/e/1975202793727?aff=oddtdtcreator

Other services offered:
https://beacons.ai/cpebtherapy

12/10/2025

Picture yourself on a warm, balmy beach — soft sand under your feet, gentle waves rolling in, and the sun wrapping you in calm.

As you settle in, feel your stress dissolve…
Feel your worries wash away with each wave…
And allow yourself to return to a grounded, peaceful state.

Now close your eyes, take a deep breath, visualize this scene, and exhale. Feel more at ease?

✨ Perfect for anyone craving a reset, a moment of stillness, or a mini-vacation for the mind and body.

Give yourself, or someone you love, the gift of bliss.
Your inner shoreline is waiting. 🐚💛

Register TODAY - Catch the Early Bird Special - Space is limited.
EventBrite:https://www.eventbrite.ca/e/1975202793727?aff=oddtdtcreator

Other services offered:
https://beacons.ai/cpebtherapy

12/06/2025

Are you struggling to find the perfect gift for friends and family?

Sometimes the most meaningful gifts aren’t things at all—they’re shared time, connection, and experiences.

This online class or package makes that easy!

You can join with a friend who lives in another city and follow up with a cozy FaceTime chat…
or
Invite someone over and enjoy a class together from the comfort of your home.

Everyone deserves a reset after the holidays.

And with so many people feeling more anxious or low in January, this is a gift that truly supports

Early Bird pricing to December 15th!

https://www.eventbrite.ca/e/1975202793727?aff=oddtdtcreator