NeuroChangers Toronto

11/21/2025

Plank + mobility challenge! This one was actually easier than it looked. Get into a plank and use a slider disc or small towel to help your foot slide along the floor. Let us know how you did!

11/20/2025

Vestibular Rehabilitation Therapy: Your Path to Dizziness Management

Are you feeling dizzy? Our team at NeuroChangers in Etobicoke, ON, and Whitby, ON can help you find relief with vestibular rehabilitation!

11/19/2025

Since it is Osteoporosis month, let's talk about BoneFit™!

BoneFit™ is a training program for rehabilitation professionals that work with people who have been diagnosed with Osteoporosis. Spearheaded by Osteoporosis Canada, BoneFit™ training focuses on education, and safe exercises and activities for those navigating their diagnosis.

Our Registered Kinesiologists Cassie and Lindsay are BoneFit™ Trained Professionals.

Visit https://bonefit.ca/ for more information and to find a BoneFit™ Trained Professional near you. You can also check out the Ontario Osteoporosis Strategy for more tools and resources.

11/18/2025

Are you ready to join the NeuroChangers team?! We’re looking again to expand our team and add some enthusiastic people to our team.

✨We’re looking to fill multiple positions✨➡️ want more info check out our job listings on Indeed or email us at info@neurochangers.ca
⭐️ Saturday client care coordinator
⭐️Saturday physiotherapist
⭐️Monday/Wednesday/Friday physiotherapist

11/17/2025

Adapted options for massage: Part 2

Are you curious about getting a massage but unsure how it will work for your body? Some people may be nervous about being in certain positions or may be unable to tolerate these positions. If you’d prefer to stay in your wheelchair we can accommodate you!

We’ve encountered many different scenarios and these are just a few ways we can adapt the environment to best work for you and your body.

All of our massage therapists are also trained to assist with many different types of transfers if you do require assistance getting from your mobility device onto the massage table.

Interested in booking a massage? Contact us at info@neurochangers.ca or 416-679-9255 for our Toronto location. For our Whitby location find us at infodurham@neurochangers.ca or 905-440-4939.

11/14/2025

Adapted options for massage: Part 1

Are you curious about getting a massage but unsure how it will work for your body? Some people may be nervous about being in certain positions or may be unable to tolerate these positions.

We’ve encountered many different scenarios and these are just a few ways we can adapt the environment to best work for you and your body.

All of our massage therapists are also trained to assist with many different types of transfers if you require assistance getting from your mobility device onto the massage table.

Stay tuned for part 2 featuring options for in wheelchair massage.

11/13/2025

Happy World Kindness Day!

Kindness Concepts:

1) Respect: Treating people, places, and things with kindness

2) Caring: Feeling and showing concern for others

3) Integrity: Acting in ways you know to be right and kind in all situations

4) Inclusiveness: Including others, inviting them in, and welcoming them with open arms

5) Responsibility: Being reliable to do the things that are expected or required of you

6) Courage: Being brave when facing new or difficult circumstances

11/11/2025

In Flanders fields the poppies blow
Between the crosses, row on row,
That mark our place; and in the sky
The larks, still bravely singing, fly
Scarce heard amid the guns below.

We are the Dead. Short days ago
We lived, felt dawn, saw sunset glow,
Loved and were loved, and now we lie,
In Flanders fields.

Take up our quarrel with the foe:
To you from failing hands we throw
The torch; be yours to hold it high.
If ye break faith with us who die
We shall not sleep, though poppies grow In Flanders fields.

These words are important to remember, especially in today's world as wars, genocides, and injustices are still occurring. They can't just be empty words we repeat once a year, they're meant to encourage action and to prevent history from repeating.

11/10/2025

Physiotherapy Balance Exercises for Improved Stability and Confidence

Are you feeling off-balance or dizzy? Click to learn how physiotherapy balance exercises can help you overcome your symptoms!

11/07/2025

Our Toronto team went on a scavenger hunt for our group outing. Thanks for the awesome hunt in the distillery district. We had so much fun completing the challenges and also making fools of ourselves.

We may all be super competitive but we work so well together. That’s part of what makes us such a great team!

11/05/2025

Thank you to the team for hosting a free trial day with our clients for the NeuroSkin. The pants utilize FES stimulation that can activate different muscle groups to assist with a variety of functional activities such as gait, sit-to-stands, stairs, and cycling.

The system also uses Al to detect how the user is moving, and tailor assistance to each individual.

Thank you again, it was a huge success!

11/03/2025

November is Osteoporosis Awareness Month. So let’s talk about Osteoporosis!

Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue. The deterioration can occur over the years without any signs or symptoms. Which means there is an increased risk of fracture.

Typically osteoporosis affects those over 50, however there are factors that may increase the risk of developing osteoporosis in those who are younger. Some of these risk factors include certain medications, a variety of medical conditions including neurological disorders, smoking ci******es, and excessive alcohol consumption.

Osteoporosis can be managed through medication, nutrition, and exercise. A combination of muscle strengthening, balance training, and aerobic exercise is recommended to reduce the risk of falls and fractures.

Osteoporosis Canada has some wonderful resources on their website for those who are seeking guidance with their diagnosis.

Our Registered Kinesiologists Cassie and Lindsay are Bone Fit TM Trained Professionals through Osteoporosis Canada. They can help guide you through safe, effect and evidence-based exercises. As well as educate you on movement adaptations for activities of daily living.

If you have questions or would like to book an assessment contact us at 416-679-9255 or info@neurochangers.ca