Trinity Medispa

Trinity Medispa Laser and Injectable Skin care Clinic located at
3434 Yonge St, Toronto ON

๐Ÿšซ MYTH: Weight loss is all about willpower. โœ… FACT: Willpower is overrated. Lasting results come from habits, planning, ...
02/02/2026

๐Ÿšซ MYTH: Weight loss is all about willpower.
โœ… FACT: Willpower is overrated.

Lasting results come from habits, planning, and support. When the system works, consistency feels easier.

๐Ÿ‘‰ Ready to stop white knuckling it? Reach out and letโ€™s build a plan that supports you.

Food decisions ruining your week? One habit changes everything: plan your meals ahead of time. Less stress, more confide...
02/02/2026

Food decisions ruining your week?

One habit changes everything: plan your meals ahead of time. Less stress, more confidence, easier consistency ๐Ÿ’ช๐Ÿฅ—

๐Ÿ‘‰ Ready to stop winging it? Message us for a clear plan and real support.

01/31/2026

What if the version of you you have always dreamed of is closer than you think? โœจ

Jessica lost 132 lbs and is doing things she never thought possible. Her journey is a reminder that transformation does not just change your body, it expands your entire life. New confidence, new freedom, new possibilities. ๐Ÿ’›๐ŸŒฟ

This is Powering Life Possible. Real people discovering their strength and rewriting what their future looks like. ๐Ÿ”„

If Jessicaโ€™s story inspires you, send us a message and letโ€™s talk about the goals you want to achieve. Your next chapter can start today. ๐Ÿ’ฌ

What if making weight loss easier came down to just a few simple habits? ๐Ÿ’กHere are three strategies to help you stay on ...
01/29/2026

What if making weight loss easier came down to just a few simple habits? ๐Ÿ’ก

Here are three strategies to help you stay on track this week:
1. Drink water before meals to support hunger control ๐Ÿ’ง
2. Eat your Ideal Protein foods on time to keep your metabolism steady โฐ
3. Prep veggies and lean proteins ahead of time to reduce decision fatigue ๐Ÿฅ—

Consistency beats complexity every time.

Need help personalizing your weekly routine? Send us a message and we will guide you. ๐Ÿ’ฌ

์ด์ƒ์ ์ธ K-๋ทฐํ‹ฐ ์˜†๋ผ์ธ ์™„์„ฑ: ์ฝ” ํ•„๋Ÿฌ ๊ฐ€์ด๋“œ์ˆ˜์ˆ ์— ๋Œ€ํ•œ ๋ถ€๋‹ด ์—†์ด ์ž์—ฐ์Šค๋Ÿฝ๊ณ  ์˜ค๋˜‘ํ•œ ์ฝ” ๋ผ์ธ์„ ์›ํ•œ๋‹ค๋ฉด โ€˜์ฝ” ํ•„๋Ÿฌ(ํ•˜์ด์ฝ”)โ€™๋Š” K-๋ทฐํ‹ฐ ํŠธ๋ Œ๋“œ์— ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์‹œ์ˆ ์ž…๋‹ˆ๋‹ค. ํžˆ์•Œ๋ฃจ๋ก ์‚ฐ ํ•„๋Ÿฌ๋ฅผ ์‚ฌ์šฉํ•ด ์ฝง๋Œ€์™€ ์ฝ”๋์˜ ๋ณผ...
01/28/2026

์ด์ƒ์ ์ธ K-๋ทฐํ‹ฐ ์˜†๋ผ์ธ ์™„์„ฑ: ์ฝ” ํ•„๋Ÿฌ ๊ฐ€์ด๋“œ
์ˆ˜์ˆ ์— ๋Œ€ํ•œ ๋ถ€๋‹ด ์—†์ด ์ž์—ฐ์Šค๋Ÿฝ๊ณ  ์˜ค๋˜‘ํ•œ ์ฝ” ๋ผ์ธ์„ ์›ํ•œ๋‹ค๋ฉด โ€˜์ฝ” ํ•„๋Ÿฌ(ํ•˜์ด์ฝ”)โ€™๋Š” K-๋ทฐํ‹ฐ ํŠธ๋ Œ๋“œ์— ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์‹œ์ˆ ์ž…๋‹ˆ๋‹ค. ํžˆ์•Œ๋ฃจ๋ก ์‚ฐ ํ•„๋Ÿฌ๋ฅผ ์‚ฌ์šฉํ•ด ์ฝง๋Œ€์™€ ์ฝ”๋์˜ ๋ณผ๋ฅจ๊ณผ ๊ท ํ˜•์„ ์กฐ์ ˆํ•จ์œผ๋กœ์จ ์–ผ๊ตด ์ „์ฒด์˜ ์ž…์ฒด๊ฐ๊ณผ ์กฐํ™”๋ฅผ ์‚ด๋ ค์ค๋‹ˆ๋‹ค.

์ฝ” ํ•„๋Ÿฌ์˜ ์žฅ์ 
์ „์‹ ๋งˆ์ทจ๋‚˜ ์ ˆ๊ฐœ ์—†์ด ์งง์€ ์‹œ๊ฐ„ ์•ˆ์— ์ฆ‰๊ฐ์ ์ธ ๋ณ€ํ™”๋ฅผ ํ™•์ธํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋งค๋ถ€๋ฆฌ์ฝ”๋ฅผ ๋งค๋„๋Ÿฝ๊ฒŒ ๋ณด์™„ํ•˜๊ณ , ๋‚ฎ์€ ์ฝง๋Œ€๋ฅผ ์ž์—ฐ์Šค๋Ÿฝ๊ฒŒ ๋†’์ด๋ฉฐ, ์ฒ˜์ง„ ์ฝ”๋์„ ์„ธ๋ จ๋˜๊ฒŒ ๊ฐœ์„ ํ•  ์ˆ˜ ์žˆ์–ด ๊ณผํ•˜์ง€ ์•Š์€ K-๋ทฐํ‹ฐ ์Šคํƒ€์ผ์„ ์™„์„ฑํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

์‹œ์ˆ  ๋ฐฉ๋ฒ•
์‹œ์ˆ ์€ ์•ฝ 15~40๋ถ„ ์†Œ์š”๋ฉ๋‹ˆ๋‹ค. ์ƒ๋‹ด ํ›„ ์–ผ๊ตด ๋น„์œจ์— ๋งž๋Š” ๋†’์ด๋ฅผ ๋””์ž์ธํ•˜๊ณ , ์†Œ๋… ๋ฐ ๊ตญ์†Œ ๋งˆ์ทจ ํฌ๋ฆผ์„ ๋ฐ”๋ฅธ ๋’ค ๋ฏธ์„ธ ๋ฐ”๋Š˜์ด๋‚˜ ์บ๋‰ผ๋ผ๋กœ ํ•„๋Ÿฌ๋ฅผ ์ฃผ์ž…ํ•ฉ๋‹ˆ๋‹ค. ์ฝง๋Œ€์™€ ์ฝ”๋, ๋น„๋Œ€์นญ ๋ถ€์œ„๋ฅผ ์„ฌ์„ธํ•˜๊ฒŒ ๊ต์ •ํ•ด ์ž์—ฐ์Šค๋Ÿฌ์šด ์œค๊ณฝ์„ ๋งŒ๋“ญ๋‹ˆ๋‹ค.
์‚ฌ์šฉ ์ œ์žฌ: ์ฝ”๋Š” ํ˜•ํƒœ ์œ ์ง€๊ฐ€ ์ค‘์š”ํ•ด ํƒ„์„ฑ๊ณผ ์ง€์ง€๋ ฅ์ด ์ข‹์€ ๊ณ ๋ฐ€๋„ ํ•„๋Ÿฌ๋ฅผ ์ฃผ๋กœ ์‚ฌ์šฉํ•ฉ๋‹ˆ๋‹ค.

ํšŒ๋ณต๊ณผ ๊ด€๋ฆฌ
์‹œ์ˆ  ํ›„ ๋ถ“๊ธฐ๋‚˜ ํ™์กฐ๊ฐ€ ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์œผ๋‚˜ ๋Œ€๋ถ€๋ถ„ ๋ฉฐ์น  ๋‚ด ํ˜ธ์ „๋ฉ๋‹ˆ๋‹ค. 1~2์ผ๊ฐ„์€ ๊ฒฉํ•œ ์šด๋™๊ณผ ์ฝ”๋ฅผ ๋งŒ์ง€๋Š” ํ–‰๋™์„ ํ”ผํ•˜๋Š” ๊ฒƒ์ด ์ข‹์œผ๋ฉฐ, ์ตœ์ข… ๊ฒฐ๊ณผ๋Š” ์•ฝ 2์ฃผ ํ›„ ํ™•์ธํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

์œ ์ง€ ๊ธฐ๊ฐ„ ๋ฐ ๋ฆฌํ„ฐ์น˜
์ฝ”๋Š” ์›€์ง์ž„์ด ์ ์–ด ํ•„๋Ÿฌ ์œ ์ง€ ๊ธฐ๊ฐ„์ด ๋น„๊ต์  ๊ธธ๋ฉฐ, ํ‰๊ท  12~18๊ฐœ์›” ์ง€์†๋ฉ๋‹ˆ๋‹ค. ์•„๋ฆ„๋‹ค์šด ๋ผ์ธ์„ ์œ ์ง€ํ•˜๊ธฐ ์œ„ํ•ด 1๋…„์— 1ํšŒ ๋ฆฌํ„ฐ์น˜๋ฅผ ๊ถŒ์žฅํ•ฉ๋‹ˆ๋‹ค.

์ถ”์ฒœ ๋Œ€์ƒ
์ฝง๋Œ€๊ฐ€ ๋‚ฎ์•„ ์–ผ๊ตด์ด ํ‰๋ฉด์ ์œผ๋กœ ๋ณด์ด๋Š” ๋ถ„
๋งค๋ถ€๋ฆฌ์ฝ”๋‚˜ ๋น„๋Œ€์นญ์„ ๋ถ€๋“œ๋Ÿฝ๊ฒŒ ๊ต์ •ํ•˜๊ณ  ์‹ถ์€ ๋ถ„

์•ˆ์ „ ๊ฐ€์ด๋“œ
์•ˆ๊ฒฝ ์ฐฉ์šฉ: ์‹œ์ˆ  ํ›„ 2์ฃผ๊ฐ„ ๋ฌด๊ฑฐ์šด ์•ˆ๊ฒฝยท์„ ๊ธ€๋ผ์Šค ํ”ผํ•˜๊ธฐ
์ฒญ๊ฒฐ ์œ ์ง€: 24์‹œ๊ฐ„ ๋™์•ˆ ์†์œผ๋กœ ๋งŒ์ง€์ง€ ์•Š๊ธฐ

์ฝ” ํ•„๋Ÿฌ๋Š” ๊ณผํ•˜์ง€ ์•Š์€ ๋ณผ๋ฅจ๊ณผ ๋ถ€๋“œ๋Ÿฌ์šด ๋ผ์ธ์„ ํ†ตํ•ด K-๋ทฐํ‹ฐ ํŠน์œ ์˜ ์ž์—ฐ์Šค๋Ÿฝ๊ณ  ์„ธ๋ จ๋œ ์˜†๋ผ์ธ์„ ์™„์„ฑํ•ด์ฃผ๋Š” ์Šค๋งˆํŠธํ•œ ์„ ํƒ์ž…๋‹ˆ๋‹ค.

๐—ฃ๐—ฟ๐—ผ๐—ณ๐—ถ๐—น๐—ฒ ๐—ฃ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป: ๐—ž-๐—•๐—ฒ๐—ฎ๐˜‚๐˜๐˜† ๐—ฆ๐˜๐˜†๐—น๐—ฒ ๐—ก๐—ผ๐˜€๐—ฒ ๐—™๐—ถ๐—น๐—น๐—ฒ๐—ฟ๐˜€For those seeking to refine their profile without surgery, nose fillersโ€”o...
01/28/2026

๐—ฃ๐—ฟ๐—ผ๐—ณ๐—ถ๐—น๐—ฒ ๐—ฃ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป: ๐—ž-๐—•๐—ฒ๐—ฎ๐˜‚๐˜๐˜† ๐—ฆ๐˜๐˜†๐—น๐—ฒ ๐—ก๐—ผ๐˜€๐—ฒ ๐—™๐—ถ๐—น๐—น๐—ฒ๐—ฟ๐˜€
For those seeking to refine their profile without surgery, nose fillersโ€”often called liquid rhinoplastyโ€”offer a safe and convenient alternative. Dermal fillers are used to reshape the bridge and tip of the nose, improving symmetry and facial balance with immediate results and no general anesthesia.

๐—”๐—ฑ๐˜ƒ๐—ฎ๐—ป๐˜๐—ฎ๐—ด๐—ฒ๐˜€
Nose fillers can camouflage a dorsal hump, lift a drooping tip, and add height to a flat bridge. Results are visible right away, and downtime is minimal compared to surgical rhinoplasty.

๐—ฃ๐—ฟ๐—ผ๐—ฐ๐—ฒ๐—ฑ๐˜‚๐—ฟ๐—ฒ
Treatment typically takes 15โ€“40 minutes, including cleansing and numbing. The clinician injects dermal filler into targeted nasal areas and gently molds it to achieve the desired contour.

๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† & ๐—”๐—ณ๐˜๐—ฒ๐—ฟ๐—ฐ๐—ฎ๐—ฟ๐—ฒ
Mild swelling or redness may occur and usually resolves within a few days. Patients should avoid strenuous exercise and touching the nose for 24โ€“48 hours. A follow-up visit may be scheduled after two weeks to assess final results.
Because the nose moves less than areas like the lips, fillers often last 12โ€“18 months. Most patients maintain results with yearly treatments. Water is the KEY ๐Ÿ’ง

๐—ช๐—ต๐—ผ ๐—œ๐˜€ ๐—œ๐˜ ๐—™๐—ผ๐—ฟ?
โ€ข Minor bumps on the bridge
โ€ข Flat or low nasal bridge needing definition
โ€ข Patients wanting a โ€œtrial runโ€ before surgery

Achieve your K-beauty profile with nose fillersโ€”creating a smooth, natural bridge and balanced facial harmony โค๏ธ

What if this week was the one where everything finally clicked? โœจProgress does not come from perfection. It comes from s...
01/26/2026

What if this week was the one where everything finally clicked? โœจ

Progress does not come from perfection. It comes from showing up for yourself with one aligned choice at a time.

Whether your goal is to lose weight, feel stronger, or regain confidence, today is your chance to move one step closer. You are capable, you are resilient, and you deserve to feel your best. ๐Ÿ’›

If you want support staying motivated through the week, send us a message. We are here to help you succeed. ๐Ÿ’ฌ

What if your weight loss journey felt simpler, clearer, and more predictable? ๐Ÿ”Strategy is the difference between wishin...
01/25/2026

What if your weight loss journey felt simpler, clearer, and more predictable? ๐Ÿ”

Strategy is the difference between wishing for results and creating them, and this week is your chance to get intentional.

Take a moment today to plan your meals, stock your Ideal Protein essentials, and set one goal that aligns with where you want to be by Friday. Small decisions shape big outcomes. ๐ŸŒฑ

Your future success starts with the structure you build today.

If you need help creating your weekly strategy, send us a message and we will guide you. ๐Ÿ’ฌ

01/24/2026

What if your transformation did not just change today, but shaped the next six years of your life? โœจ

Jude lost 66 lbs and six years later he is still the fit dad. His story shows that the real victory is not just losing the weight, it is keeping it off and living a life filled with energy, confidence, and strength. ๐Ÿ’ช

This is Powering Life Possible. Long term success, sustainable habits, and the pride that comes from becoming the person your family looks up to. โค๏ธ

If Judeโ€™s journey motivates you, send us a message and letโ€™s talk about what lasting success could look like for you. ๐Ÿ’ฌ

What if satisfying your sweet tooth could support your weight loss instead of derailing it? ๐ŸซโœจOur Ideal Protein sweet sn...
01/24/2026

What if satisfying your sweet tooth could support your weight loss instead of derailing it? ๐Ÿซโœจ

Our Ideal Protein sweet snacks are crafted to keep you on track while giving you the flavour and crunch you crave. From decadent bars to light wafers to crispy squares, there is truly something for everyone.

Each option is high in quality protein and designed to help stabilize your metabolism, curb cravings, and support your Phase 1 goals without the guilt. Perfect for work, busy days, or that moment you want something sweet without losing momentum. ๐Ÿช๐Ÿ’›

Want help picking your favourites or stocking up for the week? Send us a message and we will guide you. ๐Ÿ’ฌ

What if choosing the right products could make your weight loss phase even more effective? ๐Ÿค”Todayโ€™s Wisdom Wednesday bre...
01/22/2026

What if choosing the right products could make your weight loss phase even more effective? ๐Ÿค”

Todayโ€™s Wisdom Wednesday breaks down the difference between Restricted and Non Restricted Ideal Protein products.

๐Ÿ”ด Restricted products Slightly higher in carbohydrates and limited to one per day during Phase 1. They fit the protocol when used intentionally so your body stays in fat burning mode.

๐ŸŸข Non Restricted products Lower in carbohydrates and used more freely throughout the day. These help keep you satisfied, protect lean mass, and support a steady metabolism.

Both play an important role. Knowing how to use them helps you stay aligned with your goals and keeps your metabolism working for you.

Have questions about which products are right for your phase? Send us a message and we will guide you. ๐Ÿ’ฌ

Proof that classic comfort can still be Phase 1 friendly ๐Ÿณ๐Ÿ‹These Poached Eggs with Lemony Tofu โ€œHollandaiseโ€ deliver ric...
01/20/2026

Proof that classic comfort can still be Phase 1 friendly ๐Ÿณ๐Ÿ‹

These Poached Eggs with Lemony Tofu โ€œHollandaiseโ€ deliver rich flavor, creamy texture, and protein-powered support to keep you satisfied and on track.

Save this recipe for your next cozy breakfast or brunch, and send us a message if you want more Phase 1 meal ideas. ๐Ÿ’ฌ

Address

3434 Yonge Street
Toronto, ON
M4N2M9

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 6pm

Telephone

+14169242466

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