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Monday 12pm - 6:30pm Tuesday 8am - 1:30pm Wednesday 12pm - 6:30pm Thursday 12pm - 6:30pm

The Well Adjusted Chiropractic Centre

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Toronto, ON
The Well Adjusted Chiropractic Centre

Live The Life You Deserve! We Offer Highly Effective Corrective Chiropractic Care In Toronto.

Chiropractor in downtown Toronto providing excellent and effective corrective chiropractic care.

08/20/2025

📍 Toronto Professionals — Is Your Desk Setup Secretly Hurting Your Spine?

Toronto’s fast-paced desk culture has transformed the way we work — from hybrid offices to coffee-shop laptop sessions and long TTC or GO transit commutes.
But behind the flexibility lies a growing issue: spinal strain from poor posture and non-ergonomic workspaces.

👉 In our latest blog, we break down how today’s work habits in downtown Toronto are impacting posture and spinal health — and what you can do about it.

✅ Common posture mistakes Toronto workers make
✅ How hybrid work and long commutes affect your spine
✅ Simple daily tips to reduce spinal stress
✅ How chiropractic care helps reverse the damage

🧠 Whether you’re working from Bay Street, your condo kitchen table, or a Queen West café — your spine deserves proper support.

Read the full post here: https://www.getadjusted.ca/post/toronto-desk-culture-spinal-health

08/13/2025

🎯 **STEP RIGHT UP!** 🎯
Think you’ve got the aim to beat the *Hungry Hungry Arnold* challenge?

🎡 Join us at the **Chiropractic Nerdy Exhibition** for your shot at glory — and prizes!
Here’s how it works:
🔥 **Every visit** = 2 free throws
🔥 Land the most hot dogs in Arnold’s mouth → Score BIG points!
🔥 **Top 3 scorers** at the end WIN amazing prizes!

💥 Bonus Throws:
⭐ Leave a Google Review → +20 throws
⭐ Refer a friend → +40 throws

📅 Contest ends **August 21, 2025** — don’t miss out!

📍 Visit us at The Well Adjusted Chiropractic Centre to play.
📸 Tag us in your best throws for a chance to be featured!

Arnold is so hungry he ate one of the letters in the image!!! Can you spot which one? Leave an answer in the comments below!

08/06/2025

🥱 Side sleeper? Wake up with neck or back pain?
You’re not alone—and your spine might be the reason.

At The Well Adjusted Chiropractic Centre, we help side sleepers just like you realign their spine, sleep better, and feel amazing in the morning 🌙💤

In our latest blog, discover how side sleeping affects posture—and how chiropractic care can help fix it.

📍 Located in downtown Toronto
🧠 Natural, non-invasive spine care
🔗 Read now & book with Dr. Matthew Hannikainen — your trusted chiropractor in Toronto.
https://www.getadjusted.ca/post/chiropractic-for-side-sleepers-how-your-sleep-position-may-be-misaligning-your-spine

07/31/2025

🦠💥 Bloated? Constipated? Sluggish digestion?
Your spine might have something to do with it 👀

At The Well Adjusted Chiropractic Centre in downtown Toronto, we’re helping people feel better from the inside out by addressing the nervous system’s role in gut health. Your digestive organs are controlled by nerves that flow through your spine—when alignment is off, function can suffer.

💡 In our latest blog, learn how chiropractic adjustments may support relief from issues like bloating, reflux, and irregularity—naturally.

📍 Book with Dr. Matthew Hannikainen, your trusted chiropractor in Toronto, and discover how spinal care may help restore digestive balance.

https://www.getadjusted.ca/post/how-chiropractic-supports-digestive-health-the-gut-spine-connection-explained

07/24/2025

💆‍♀️ Feeling off lately? It might be your spine—not just your stress.
⁠
Most people don’t realize it, but spinal misalignments can interfere with your nervous system—and that impacts more than just back pain. It can affect your mood, focus, energy, and overall mental clarity.⁠
⁠
At The Well Adjusted Chiropractic Centre, we help you feel better both physically and emotionally by restoring alignment and improving brain-body communication through precise chiropractic adjustments.⁠
⁠
If you’ve been feeling anxious, fatigued, or just not like yourself lately, a spinal check-up might be the missing piece.⁠

Feel Change. See Results.

https://www.getadjusted.ca/post/chiropractic-and-your-mood-can-spinal-health-influence-mental-wellness

07/16/2025

This week, we are shining a spotlight on A.L.! At her first posture improvement checkup, she has already had significant changes in her posture! Her forward head posture has had a great change and her effective head weight has been reduced by 25.22%! Way to go A.L! She told us just yesterday that she has noticed how much her posture has changed just by seeing her reflection in the window on the TTC! We are so happy as to how much you have improved so early on! Keep up the hard work!
https://www.getadjusted.ca/post/better-posture-transformation-of-the-week-6

07/10/2025

Looking to boost your productivity and energy throughout the day? Chiropractic care can help change your life so you can start living life to the max!
Learn more: https://www.getadjusted.ca/post/how-spinal-health-impacts-focus-and-productivity-at-work

06/26/2025

👣 Your feet might be the reason your back is hurting!

Many people don’t realize that issues like flat feet, high arches, or uneven foot alignment can throw off your posture and lead to chronic lower back pain. It’s all connected—from the ground up.

At The Well Adjusted Chiropractic Centre, we look beyond the spine to assess your entire body mechanics. That includes your foot arches, gait, and how you move. With custom orthotics and expert chiropractic adjustments, we help restore alignment and relieve pain—naturally.

📍 Located in downtown Toronto
🙌 Book today with Dr. Matthew Hannikainen, thetrusted chiropractor Toronto patients count on.
https://www.getadjusted.ca/post/the-link-between-foot-arch-problems-and-lower-back-pain

06/19/2025

🔊 That satisfying “crack” during a chiropractic adjustment?
It’s not your bones—and it’s definitely not what heals you!

Our newest blog dives into the real science behind the sound:
✨ Cavitation
✨ Joint pressure release
✨ Why results matter more than the pop

At The Well Adjusted Chiropractic Centre, we believe in educating our patients so they understand what’s happening during care—and how to get the most from it. Whether you hear a pop or not, a proper chiropractic adjustment restores alignment, relieves nerve pressure, and helps your body function better.

Click the link in our bio to read more 👇
https://www.getadjusted.ca/post/the-science-behind-chiropractic-cracks-what-s-really-going-on
And if you’re looking for your new chiropractor in Toronto, we’re here for you.

06/17/2025

🚫 Think your spine is safe? Think again!
You might be sabotaging your spinal health without even realizing it. 😬

These 5 everyday habits may seem harmless, but over time, they can lead to serious back pain, posture problems, and even long-term spinal misalignment.

At The Well Adjusted Chiropractic Centre, we’re here to help you break these habits and realign your spine naturally. Whether you're looking for expert advice or a trusted chiropractor in Toronto, Dr. Matthew Hannikainen has your back (literally!).

✅ Ready to protect your spine and feel your best?
Click the link below and learn how a few simple changes can make a world of difference.
https://www.getadjusted.ca/post/5-surprising-habits-that-could-be-sabotaging-your-spine-toronto-chiropractor

06/12/2025

🌀 Sinus pressure? Allergies got you down?
It’s time to breathe easier — naturally.

At The Well Adjusted Chiropractic Centre, we offer gentle chiropractic adjustments that helps you feel better all season long.

✨ Skip the pills and discover how chiropractic can unlock relief from allergy-related congestion and headaches.

✅ Natural, drug-free relief
✅ Trusted care from your next chiropractor in Toronto
✅ Located in the heart of downtown Toronto

📍 Find out why so many are choosing chiropractic for allergy season!
📞 Book today!
https://www.getadjusted.ca/post/breathe-easier-how-chiropractic-can-help-with-sinus-pressure-congestion-and-seasonal-allergies

06/11/2025

👜 Is Your Bag Causing Your Back Pain? 🧠

Neck stiffness, shoulder tension, or low back discomfort? Your everyday purse or work bag might be to blame! Carrying a heavy or unevenly weighted bag can silently strain your spine and posture over time.

At The Well Adjusted Chiropractic Centre, we see this often—and we can help. Dr. Matthew Hannikainen, trusted by many as the smart choice for their chiropractor in Toronto, specializes in natural, non-invasive care that restores alignment and relieves pain.

✅ Expert chiropractic adjustments
✅ Postural assessments
✅ Real solutions to everyday spinal stress

✨ Whether you're in the heart of the city or searching for your next chiropractor, we’ve got your back—literally.

📍 Located in downtown Toronto
📞 Book your consultation today and feel the difference: https://www.getadjusted.ca/post/how-carrying-a-bag-or-purse-could-be-causing-your-back-pain-and-how-our-toronto-chiropractor-can-h

Address

69 Yonge Street, Suite 301
Toronto, ON
M5E 1K3

Opening Hours

Monday	12pm - 6:30pm
Tuesday	8am - 1:30pm
Wednesday	12pm - 6:30pm
Thursday	12pm - 6:30pm

Telephone

+14165048880

Website

https://www.getadjusted.ca/

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