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Monday 12pm - 6:30pm Tuesday 8am - 1:30pm Wednesday 12pm - 6:30pm Thursday 12pm - 6:30pm

The Well Adjusted Chiropractic Centre

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Toronto, ON
The Well Adjusted Chiropractic Centre

Live The Life You Deserve! We Offer Highly Effective Corrective Chiropractic Care In Toronto.

Chiropractor in downtown Toronto providing excellent and effective corrective chiropractic care.

11/19/2025

Your neck is silently shaping your future.
No, seriously.

If you’ve been:
📱 Leaning into your phone
💻 Hunched at your desk
🎒 Carrying a heavy purse, backpack, or gym bag
🚇 Commuting on the TTC or GO Transit 4–5 days a week

…your neck curve might already be changing — and you don't even know it yet!

Cervical kyphosis (when the neck curve bends the wrong way) isn’t just a posture issue.
It affects your:
⚡ Energy
⚡ Headaches
⚡ Shoulder tension
⚡ Mood
⚡ Productivity
⚡ Long-term spinal health

And the craziest part?
Most people don’t realize it’s happening until the symptoms start shouting.

But the good news is even better:

👉 Your neck CAN recover.
👉 Your posture CAN improve.
👉 Your mobility CAN come back.

With the right chiropractic care, your neck curve can move toward normal again — and your whole body feels lighter, stronger, and more aligned.

If your neck has been tight, tired, achy, or stuck…
If headaches are creeping in more often…
If your posture feels like it's “slipping” the longer you sit…

This is your sign.
Your reminder.
Your wake-up call.

Your spine deserves greatness — and so do you.

✨ Ready to feel better?
✨ Ready to move better?
✨ Ready to reclaim your posture?

Book a visit with us at The Well Adjusted Chiropractic Centre and let’s rebuild that curve, reduce the stress, and get you back to feeling incredible.

Toronto, your neck is calling.
It’s time for greatness. 💥
Get started today!
https://www.getadjusted.ca/post/cervical-kyphosis-what-it-is-how-it-feels-and-how-chiropractic-helps

11/06/2025

This week we are highlighting the fantastic posture correction PJ has made so far in her care! PJ is early on in her chiropractic care here at The Well Adjusted Chiropractic Centre but she is doing great! Keep up the hard work and we are excited to see how far your posture will continue to imprThis week we are highlighting the fantastic posture correction PJ has made so far in her care! PJ is early on in her chiropractic care here at The Well Adjusted Chiropractic Centre but she is doing great! Keep up the hard work and we are excited to see how far your posture will continue to improve!
See more here: https://www.getadjusted.ca/post/posture-correction-of-the-week-1

10/30/2025

Is your leg pain really sciatica… or something else?

Many people assume radiating leg pain is sciatica, but another culprit—peroneal nerve entrapment—can cause similar symptoms like tingling, numbness, or weakness in the foot.

At The Well Adjusted Chiropractic Centre in downtown Toronto, our chiropractors specialize in finding the true source of your nerve pain and creating personalized care plans that get real results.

Learn how to tell the difference between sciatica and peroneal nerve entrapment, and discover how chiropractic care can help you get back to living the life you deserve.

👉 Read the full article here: https://www.getadjusted.ca/post/peroneal-nerve-entrapment-vs-sciatica-how-chiropractic-care-can-help

10/07/2025

💪 Numbness, tingling, or pain in your shoulders or arms? It could be Thoracic Outlet Syndrome (TOS) — often linked to poor posture or nerve compression.

At The Well Adjusted Chiropractic Centre, Dr. Matthew Hannikainen helps patients find natural relief through gentle chiropractic adjustments, posture correction, and movement-based care.

Don’t ignore the signs — your body’s trying to tell you something!
Book an appointment today with your trusted Toronto Chiropractor and start feeling better naturally. 🌿

10/02/2025

Throw-Back Thursday 😁(pun intended) to our CNE Carnival Game - Hungry Hungry Arnold!
Everyone had a great time trying to feed Arnold some hot dogs! It wasn't easy that's for sure, he keeps a strict diet! 😉
Congrats to all the winners of the top prizes! You did amazing!

10/01/2025

🤔 Is it lumbar spinal stenosis or a lumbar disc herniation? Both cause back and leg pain — but the cause (and treatment) is different.

At The Well Adjusted Chiropractic Centre in downtown Toronto, we help patients find relief naturally with personalized chiropractic care.

📍 Book your consultation today and discover the difference the right care can make.

👉 Learn more in our latest blog:

https://www.getadjusted.ca/post/lumbar-spinal-stenosis-vs-lumbar-disc-herniation-how-to-tell-the-difference-and-how-chiropractic-c

09/18/2025

✨ Posture Win of the Week! ✨

We’re so proud of our patient S.E., who has made incredible progress with their posture! 🙌 After consistent care and a commitment to their exercises, S.E. has gone from rounded shoulders and neck tension to standing taller, breathing easier, and feeling more energized throughout the day. 💪

Posture correction isn’t just about looking confident—it’s about protecting your spine, improving mobility, and reducing everyday aches and pains. S.E.’s journey is proof that with the right guidance and a little consistency, big changes are possible!

👏 Join us in celebrating S.E.’s amazing results!

👉 Ready to start your own posture transformation? Book your visit today at The Well Adjusted Chiropractic Centre!
https://www.getadjusted.ca/post/posture-correction-of-the-week

09/10/2025

🚇 Back to the Office = Back to the Commute

With more Torontonians riding the TTC and GO Transit 4–5 days a week, spinal health is taking a hit. Long rides, heavy bags, and endless phone scrolling all add up to posture strain.

In our newest blog, we share:
✅ Why commuting challenges spinal health
✅ The impact of purses, backpacks, and bags on posture
✅ Easy tips to protect your spine during your daily ride
✅ How chiropractic care helps commuters feel and function better

Don’t let your commute control your spine! Read the full blog here 👉 https://www.getadjusted.ca/post/toronto-commute-spinal-health

🦴 The Well Adjusted Chiropractic Centre – Helping Toronto commuters move and feel their best!

08/20/2025

📍 Toronto Professionals — Is Your Desk Setup Secretly Hurting Your Spine?

Toronto’s fast-paced desk culture has transformed the way we work — from hybrid offices to coffee-shop laptop sessions and long TTC or GO transit commutes.
But behind the flexibility lies a growing issue: spinal strain from poor posture and non-ergonomic workspaces.

👉 In our latest blog, we break down how today’s work habits in downtown Toronto are impacting posture and spinal health — and what you can do about it.

✅ Common posture mistakes Toronto workers make
✅ How hybrid work and long commutes affect your spine
✅ Simple daily tips to reduce spinal stress
✅ How chiropractic care helps reverse the damage

🧠 Whether you’re working from Bay Street, your condo kitchen table, or a Queen West café — your spine deserves proper support.

Read the full post here: https://www.getadjusted.ca/post/toronto-desk-culture-spinal-health

08/13/2025

🎯 **STEP RIGHT UP!** 🎯
Think you’ve got the aim to beat the *Hungry Hungry Arnold* challenge?

🎡 Join us at the **Chiropractic Nerdy Exhibition** for your shot at glory — and prizes!
Here’s how it works:
🔥 **Every visit** = 2 free throws
🔥 Land the most hot dogs in Arnold’s mouth → Score BIG points!
🔥 **Top 3 scorers** at the end WIN amazing prizes!

💥 Bonus Throws:
⭐ Leave a Google Review → +20 throws
⭐ Refer a friend → +40 throws

📅 Contest ends **August 21, 2025** — don’t miss out!

📍 Visit us at The Well Adjusted Chiropractic Centre to play.
📸 Tag us in your best throws for a chance to be featured!

Arnold is so hungry he ate one of the letters in the image!!! Can you spot which one? Leave an answer in the comments below!

08/06/2025

🥱 Side sleeper? Wake up with neck or back pain?
You’re not alone—and your spine might be the reason.

At The Well Adjusted Chiropractic Centre, we help side sleepers just like you realign their spine, sleep better, and feel amazing in the morning 🌙💤

In our latest blog, discover how side sleeping affects posture—and how chiropractic care can help fix it.

📍 Located in downtown Toronto
🧠 Natural, non-invasive spine care
🔗 Read now & book with Dr. Matthew Hannikainen — your trusted chiropractor in Toronto.
https://www.getadjusted.ca/post/chiropractic-for-side-sleepers-how-your-sleep-position-may-be-misaligning-your-spine

07/31/2025

🦠💥 Bloated? Constipated? Sluggish digestion?
Your spine might have something to do with it 👀

At The Well Adjusted Chiropractic Centre in downtown Toronto, we’re helping people feel better from the inside out by addressing the nervous system’s role in gut health. Your digestive organs are controlled by nerves that flow through your spine—when alignment is off, function can suffer.

💡 In our latest blog, learn how chiropractic adjustments may support relief from issues like bloating, reflux, and irregularity—naturally.

📍 Book with Dr. Matthew Hannikainen, your trusted chiropractor in Toronto, and discover how spinal care may help restore digestive balance.

https://www.getadjusted.ca/post/how-chiropractic-supports-digestive-health-the-gut-spine-connection-explained

Address

69 Yonge Street, Suite 301
Toronto, ON
M5E1K3

Opening Hours

Monday	12pm - 6:30pm
Tuesday	8am - 1:30pm
Wednesday	12pm - 6:30pm
Thursday	12pm - 6:30pm

Telephone

+14165048880

Website

https://www.getadjusted.ca/

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