Synergy Sports Medicine & Rehabilitation

12/18/2025

The Synergy danforth team potluck and Secret Santa 🧑‍🎄 was perfection. One of the best spreads yet 👌🏼. How incredible is the group of people who make this little clinic the absolute powerhouse that it’s become 👏

Happy holidays from the entire team. 🎄 🕎

10/08/2025

📣 Let’s all welcome Stella Nichols, Physiotherapist to the Synergy Danforth squad 👏

Who is Stella? 🤔
Stella is passionate about empowering individuals to achieve their goals through movement run 🏃‍♀️ and education 🧑‍🏫. With a strong interest in sports and active living, she enjoys working with clients to recover from injuries, improve performance, and return to the activities they love most. She takes a patient-centered approach to care, combining clear communication, evidence-based exercise therapy 💪 , and manual techniques 🙌 to create individualized treatment plans. Stella values building strong relationships with her clients, ensuring they feel supported, motivated, and confident throughout their rehab journey. Stella is committed to helping people not only recover from injury, but also develop the knowledge and tools they need to maintain an active, healthy lifestyle for years to come.

Unique Facts:
Stella grew up playing several sports, including soccer ⚽️ and hockey 🏒 . Her passion for sport continues through running, joining rec leagues across the city, and playing various sports with her friends and family. Outside of sport, Stella enjoys spending time outside, trying out different restaurants, or finding a new coffee spot! ☕️

We are so excited to welcome Stella to the clinical team. Let the fun begin 👍

Credentials
BSc. Hons, MScPT

Specializations 

Experience
Masters of Science in Physical Therapy, Queens University
Bachelor of Science in Human Kinetics, University of Guelph (Honours)

07/21/2025

📣 Synergy Danforth is proud to introduce Angelyn Fullante, RMT to the clinical team 👏

Here’s a little intro on how Ange likes to practice RMT:

Angelyn takes a thoughtful and intentional approach to massage therapy, tailoring each session to meet the unique needs of her clients. She typically works with a medium-firm pressure but comfortably incorporates deeper techniques when needed. Incorporating a variety of techniques including but not limited to general Swedish massage, myofascial release and trigger point therapy. Whether addressing sore, tense muscles from an active lifestyle or promoting overall relaxation, Angelyn adapts her methods to support both physical relief and a sense of calm. 

Unique Facts
Angelyn enjoys maintaining an active lifestyle through strength training, playing volleyball 🏐 and badminton 🏸 , snowboarding 🏂 and running 🏃‍♀️ . She is also a foodie and enjoys trying out new places to eat, from holes in the wall to fancier restaurants and everything in between. 

Credentials
RMT, BA 
Humber College Massage Therapy (Hons) 

Please help us welcome Angelyn to the Synergy Danforth Team! 👍

07/17/2025

🎉 We just hit 800 five-star Google reviews — and we couldn’t be more grateful! 🙌

Thank you to every patient who’s trusted us with their care, recovery, and performance goals. Your support means the world and drives us to keep raising the bar.

Here’s to movement, healing, and helping our community stay strong and pain-free 💪⭐

06/09/2025

🤱 Dealing with a blocked milk duct? You’re not alone — and there’s help beyond warm compresses and massage. Therapeutic breast ultrasound is a gentle, non-invasive treatment that uses sound waves to reduce inflammation, ease pain, and get milk flowing again 💨💗

Now offered by pelvic health physiotherapist Agnes Budyn at Synergy Sports Medicine on the Danforth. Learn more or book a session today!
📍 2155 Danforth Ave
🔗 Link in bio to book!

04/25/2025

Here we grow again 🌱 🙌

Please help us in welcoming Kiley Praught to the Physiotherapy team at Synergy Danforth 👏

Who’s Kiley? 🤔

Kiley’s physiotherapy practice is driven by a genuine passion for helping people achieve their individual goals—whether that means returning to competitive sport ⚽️ , staying active with family 🧑‍🧑‍🧒‍🧒, or simply moving with more ease and confidence. By lifelong participation in competitive sports, she understands the importance of movement in everyday life and the frustration that can come with injury. Kiley brings an evidence-based approach to care, combining education, exercise therapy, dry needling + acupuncture and manual therapy 🤲 to not only treat symptoms but address the root cause of movement limitations.

Her goal is to empower her patients with the tools, knowledge, and support they need to recover fully and prevent future injuries, so they can get back to doing what they love. 💙

Unique Facts
Kiley grew up playing several competitive sports including volleyball 🏐 , basketball 🏀 and tennis 🎾. Today you can find Kiley running 🏃‍♀️ along Lakeshore, playing in several Toronto sports leagues, traveling, or discovering new places around the city.

We are so pumped to welcome Kiley to the team and know she will be instrumental in providing the quality care you have come to expect from

04/02/2025

📣 Please join us in welcoming our newest to the Danforth team, Kevin Yu!! 👏

Who’s Kevin? 🤔
Kevin completed his Master of Physiotherapy program at McMaster University, after receiving an Honours Bachelors of Science from the University of Toronto 📚 🧠

Kevin comes from the Sports Medicine Clinic at the University of Guelph, where he was the primary therapist working with all OUA and Club teams at the University. He has intensive experience providing care for athletes, including acute assessment and management of on field injuries, treatment of various orthopedic conditions, concussion rehabilitation, injury prevention, and return to play guidance. Kevin also enjoys and has experience with treating a variety of age groups and a range of activity levels, with additional interest in falls prevention and healthy living for older adults. 👨

Kevin creates a patient-centered plan based on the individuals goals, timelines and preferences to help individuals build towards a resilient body. Kevin uses a multimodal and evidence-based approach to treatment including education, targeted exercise, manual therapy, taping and shockwave. 🙌

Unique Facts
In his spare time, Kevin competes in Dragon Boat 🛶 at a competitive level, and enjoys trying new sports and foods!

Welcome to the team, Kev! 👊

03/12/2025

02/11/2025

Qi Gong: The Eight Pieces of Brocade

The practice of Qi Gong involves mindful movement, coordinated breathing, self-
massage, and gentle muscle engagement to improve mobility, proprioception, and nervous system regulation.
In this workshop, we explore the principles of Qi Gong through a classical
movement set known as 'Eight Pieces of Brocade’. This movement set is largely
accessible and easy to learn with an emphasis on spinal mobility, core stability,
and unlocking fascial planes.
For more information visit www.synergysportsmedicine.com >Workshops and Trainings
Contact Synergy 416-703-3525 to reserve.

           

01/29/2025

Some shots of the new location at 2155 Danforth Avenue. Come check us out!