11/26/2025
Drop in workshop on pelvic health and awareness , Nov 20,2025.
A day full of fun, laughter, learning — and plenty of “ohhh, so that’s how it works!” moments.
Sharing pelvic health in a way that feels open, easy, and empowering was the highlight of my day.
Here’s to understanding our bodies better and having a good laugh along the way. 💛✨Thank you to everyone who listened, asked, learned, and laughed with me.
Here’s to healthier cores, stronger confidence, and conversations that empower. 💛✨ health # women empowerment # pelvic awareness