I’m Jesse Lane Lee, BSc, CNP, and I help positive and vibrant individuals like you unlock the incredible healing power of food and reclaim your health. I have several cookbooks that will teach your all about healthy eating and give you lots of yummy recipes to get you started.
Eating healthy whole foods can be easy, fun and most of all delicious
Health imbalances are a wake-up call that can positively change your life if you choose to listen
I have struggled with Irritable Bowel Syndrome and food allergies on and off for most of my life, starting when I was a baby! I knew something had to change when the Irritable Bowel Syndrome symptoms I was experiencing kicked into high gear while I was studying Engineering at University. I was getting sick so often that I was constantly anxious and worrying about where the washroom was in every building or situation I found myself in.
I started my healing journey by visiting a holistic practitioner who gave me the guidance I needed to heal my leaky gut. As I gathered momentum, I became really excited about cooking healthy food and I started to play in the kitchen. I had so much fun creating allergen free recipes and the restrictive diet I was following became a source of culinary inspiration.
I love sharing my allergen free recipes in my cookbooks!
I’ve learned so much along this journey.
I have learned how to create delicious recipes made with whole food ingredients that can accommodate food allergies and healing diets.
I have learned how to navigate the restaurant scene and enjoy meals with friends without drawing attention to my food allergies.
I learned how to create healing protocols which include diet, supplements and lifestyle changes at the Institute of Holistic Nutrition.
