Me-Time Massage Therapy For Kids

01/17/2025

https://www.sleepfoundation.org/teens-and-sleep/student-athletes-sleep-time?utm_campaign=The%20Ambush%20-%20Opt%20In&utm_medium=email&_hsenc=p2ANqtz-8tGrcgiGZs83A5kVEnYxLaSPYzU8mefyOEpJjYkgTnTtbrX41re6AIehgEnX5xgD9Aj91LIilO0b8Ji0dhOtTnhuIhqg&_hsmi=342796363&utm_content=342596722&utm_source=hs_email

Sleep is a core component of recovery and repair for student athletes. Learn how much sleep student athletes need and how to improve sleep if you're an athlete.

08/31/2024

Taking a little “me-time” for myself! See you back on Monday, September 16th!

07/03/2024

“Parents: spend less time removing the mountains in your child’s life, and spend more time teaching them how to climb. You will not always be there…the mountains will.” – Unknown

Roger Federer is a 20x Grand Slam champion and one of the greatest players of all time, yet he only won 54% of his points played. Champions learn from losing.

12/31/2023

05/24/2023

The US Surgeon General's advisory on social media and youth mental health.

This Advisory describes the current evidence on the impacts of social media on the mental health of children and adolescents.

05/15/2023

https://www.liddlekidz.org/the-top-5-myths-of-pediatric-massage-and-touch-therapy-debunked/

Despite the growing evidence supporting Pediatric Touch Therapy, many misconceptions still circulate.