Motion Care Massage & Rehab

11/26/2025

Buying Organic is greatโ€ฆ but so is paying rent ๐Ÿ˜…๐Ÿ›’๐ŸŒฟ
If you want to shop organic strategically, use this cheat sheet:

โœ… Dirty Dozen = worth the organic splurge
โœ… Clean Fifteen = save your $$ and go conventional

No perfection needed, just smarter swaps. Which team are you: โ€œbuy it organicโ€ or โ€œwash it and move onโ€?

Comment or DM any Nutrition questions you have
๐Ÿ‘‡๐Ÿ‘‡

11/25/2025

Meet our dynamic Naturopathic duo โœจ

๐Ÿ’ซDr. Alex Daghelian (Finch): skin/hormones glow-up & stress/sleep support, and many more.

๐Ÿ’ซDr. John Ryan Lau (Sheppard): Digestion, energy, recovery, mental health, and much more.

To celebrate: $30 off your next Naturopathic visit from now through Dec 31, 2025!

PSA: Use your benefits before year-endโ€ฆ or lose โ€™em! ๐Ÿ—“๏ธ๐Ÿ’ธ
Book: link in bio, Dm or call us.

SheppardYonge

11/24/2025

โ€œOverrated or underrated? ๐Ÿ‘€
Our chiropractor is spilling the tea on posture hacks, cracking myths, standing desks, foam rollers and more. ๐Ÿฆด
Comment below with something you want us to rate next: overrated or underrated? ๐Ÿ‘‡โ€

11/10/2025

How Strengthen the hips can save the knees ๐Ÿ‘Š๐Ÿฆต

These 3 exercises all target hip stability so your knee isnโ€™t collapsing inward with every step, squat, or lunge:
1๏ธโƒฃ Banded monster walks
2๏ธโƒฃ Single-leg step downs
3๏ธโƒฃ Banded lunges

If your knees have been bugging you, start with these and focus on slow, controlled reps (quality > quantity). Leave your ego at the door.

Save this for your next leg day & share with someone whoโ€™s always saying โ€œmy knees hurtโ€ ๐Ÿ’ฌโœจ

10/31/2025

Happy Halloween from Motion Care Clinic! ๐ŸŽƒ No tricks, just treats for your spine and muscles.๐Ÿงก

10/31/2025

North York, weโ€™re OPEN! ๐ŸŽ‰ Our brand-new Motion Care Clinic @ Yonge & Finch is officially here โ€” ready to welcome new faces, new energy, and our amazing North York community. ๐Ÿ’™

๐Ÿ’†โ€โ™€๏ธ Massage โ€ข ๐Ÿ’ช Chiro & Physio โ€ข ๐ŸŒฟ Naturopathy
โœจ And more ways to help you move, heal & feel your best.

โšก Grand Opening Promo: First 50 Get $50!
Starting Oct 25 โ€” $50 off a 60-min+ massage or initial assessment.
(One per patient. Not combinable with other offers.)

๐Ÿ“ Come experience care, comfort & recovery โ€” Motion Care style.
๐Ÿ‘‰ Book now โ€” link in bio!

10/29/2025

North York, weโ€™re OPEN! ๐ŸŽ‰
Our brand-new Motion Care Clinic @ Yonge & Finch is officially here โ€” ready to welcome new faces, new energy, and our amazing North York community. ๐Ÿ’™

๐Ÿ’†โ€โ™€๏ธ Massage โ€ข ๐Ÿ’ช Chiro & Physio โ€ข ๐ŸŒฟ Naturopathy
โœจ And more ways to help you move, heal & feel your best.

โšก Grand Opening Promo: First 50 Get $50!
Starting Oct 25 โ€” $50 off a 60-min+ massage or initial assessment.
(One per patient. Not combinable with other offers.)

๐Ÿ“ Come experience care, comfort & recovery โ€” Motion Care style.
๐Ÿ‘‰ Book now โ€” link in bio!

10/26/2025

MYTH vs REALITY ๐Ÿ‘‡
A lot of what youโ€™ve heard about chiropractic isnโ€™t actually true.

Your posture. Your desk shoulders. Your low back after sitting all day - Itโ€™s all treatable.

Watch the reel for the truth vs the myths ๐Ÿ”ฅ

And if youโ€™re near Yonge & Finch: first 50 patients get $50 toward their next visit. Comment โ€œ$50โ€ and weโ€™ll set you up.

*some conditions apply

10/24/2025

Official GRAND OPENing @ Yonge & Finch! OCT 25th

Weโ€™re SUPER excited to welcome new patients, new faces, and new energy to our growing community.

๐Ÿ’†โ€โ™€๏ธ Massage Therapy
๐Ÿ’ช Chiropractic & Physiotherapy
๐ŸŒฟ Naturopathy
โœจ And so much more

๐Ÿ“ Visit our brand-new Yonge & Finch clinic and experience care, comfort, and recovery - โ€œMotion Care styleโ€

โšก Donโ€™t forget , our โ€œFirst 50 Get $50โ€ grand opening promo Starts Oct 25th!
๐Ÿ‘‰ Book now โ€” link in bio.

10/24/2025

Motion Care Clinic is officially open at Yonge & Finch! To celebrate, the grand opening - the first 50 patients who visit our new location will receive a $50 gift certificate toward their next visit

Come experience personalized care in our beautiful new space, from massage therapy and chiropractic to physiotherapy and more.

๐Ÿ“ Yonge & Finch
๐Ÿ“… Limited-time offer
โšก Valid for 60-min+ massage or initial assessment appointments

๐Ÿ‘‰ Tap the link in our bio to book now and be one of the first 50!

10/17/2025

Our new gym is almost ready! Equipment is in and we're excited to show you around. Book your appointment today and come check out our new location!

10/15/2025

Your bodyโ€™s been asking for this ๐Ÿ‘€โœจ

Whether itโ€™s tension from long hours at a desk or a spine thatโ€™s slightly out of line โ€” relief is just one appointment away. At MotionCare North York, we combine expert chiropractic adjustments with therapeutic massage to help you move better, feel better, and live pain-free.

๐Ÿ‘ New patients welcome
๐Ÿ“ Located in North York
๐Ÿ•’ Flexible appointment times
๐Ÿ’ฌ DM us or click the link in bio to book your session now!

๐Ÿ‘‡ Ready to feel the difference?
Drop a ๐Ÿง˜ if your body needs this!

โธป

๐Ÿ”– Hashtags

Address

52 Sheppard Ave West
Toronto, ON
M2N1M2

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+16475081888

Alerts

Be the first to know and let us send you an email when Motion Care Massage & Rehab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category