Motion Care Massage & Rehab

Motion Care Massage & Rehab www.motioncareclinic.com

11/26/2025

Buying Organic is greatโ€ฆ but so is paying rent ๐Ÿ˜…๐Ÿ›’๐ŸŒฟ
If you want to shop organic strategically, use this cheat sheet:

โœ… Dirty Dozen = worth the organic splurge
โœ… Clean Fifteen = save your $$ and go conventional

No perfection needed, just smarter swaps. Which team are you: โ€œbuy it organicโ€ or โ€œwash it and move onโ€?

Comment or DM any Nutrition questions you have
๐Ÿ‘‡๐Ÿ‘‡

11/25/2025

Meet our dynamic Naturopathic duo โœจ

๐Ÿ’ซDr. Alex Daghelian (Finch): skin/hormones glow-up & stress/sleep support, and many more.

๐Ÿ’ซDr. John Ryan Lau (Sheppard): Digestion, energy, recovery, mental health, and much more.

To celebrate: $30 off your next Naturopathic visit from now through Dec 31, 2025!

PSA: Use your benefits before year-endโ€ฆ or lose โ€™em! ๐Ÿ—“๏ธ๐Ÿ’ธ
Book: link in bio, Dm or call us.

SheppardYonge

11/24/2025

โ€œOverrated or underrated? ๐Ÿ‘€
Our chiropractor is spilling the tea on posture hacks, cracking myths, standing desks, foam rollers and more. ๐Ÿฆด
Comment below with something you want us to rate next: overrated or underrated? ๐Ÿ‘‡โ€

11/10/2025

How Strengthen the hips can save the knees ๐Ÿ‘Š๐Ÿฆต

These 3 exercises all target hip stability so your knee isnโ€™t collapsing inward with every step, squat, or lunge:
1๏ธโƒฃ Banded monster walks
2๏ธโƒฃ Single-leg step downs
3๏ธโƒฃ Banded lunges

If your knees have been bugging you, start with these and focus on slow, controlled reps (quality > quantity). Leave your ego at the door.

Save this for your next leg day & share with someone whoโ€™s always saying โ€œmy knees hurtโ€ ๐Ÿ’ฌโœจ

10/31/2025

Happy Halloween from Motion Care Clinic! ๐ŸŽƒ No tricks, just treats for your spine and muscles.๐Ÿงก

10/31/2025

North York, weโ€™re OPEN! ๐ŸŽ‰ Our brand-new Motion Care Clinic @ Yonge & Finch is officially here โ€” ready to welcome new faces, new energy, and our amazing North York community. ๐Ÿ’™

๐Ÿ’†โ€โ™€๏ธ Massage โ€ข ๐Ÿ’ช Chiro & Physio โ€ข ๐ŸŒฟ Naturopathy
โœจ And more ways to help you move, heal & feel your best.

โšก Grand Opening Promo: First 50 Get $50!
Starting Oct 25 โ€” $50 off a 60-min+ massage or initial assessment.
(One per patient. Not combinable with other offers.)

๐Ÿ“ Come experience care, comfort & recovery โ€” Motion Care style.
๐Ÿ‘‰ Book now โ€” link in bio!

10/29/2025

North York, weโ€™re OPEN! ๐ŸŽ‰
Our brand-new Motion Care Clinic @ Yonge & Finch is officially here โ€” ready to welcome new faces, new energy, and our amazing North York community. ๐Ÿ’™

๐Ÿ’†โ€โ™€๏ธ Massage โ€ข ๐Ÿ’ช Chiro & Physio โ€ข ๐ŸŒฟ Naturopathy
โœจ And more ways to help you move, heal & feel your best.

โšก Grand Opening Promo: First 50 Get $50!
Starting Oct 25 โ€” $50 off a 60-min+ massage or initial assessment.
(One per patient. Not combinable with other offers.)

๐Ÿ“ Come experience care, comfort & recovery โ€” Motion Care style.
๐Ÿ‘‰ Book now โ€” link in bio!

10/26/2025

MYTH vs REALITY ๐Ÿ‘‡
A lot of what youโ€™ve heard about chiropractic isnโ€™t actually true.

Your posture. Your desk shoulders. Your low back after sitting all day - Itโ€™s all treatable.

Watch the reel for the truth vs the myths ๐Ÿ”ฅ

And if youโ€™re near Yonge & Finch: first 50 patients get $50 toward their next visit. Comment โ€œ$50โ€ and weโ€™ll set you up.

*some conditions apply

10/24/2025

Official GRAND OPENing @ Yonge & Finch! OCT 25th

Weโ€™re SUPER excited to welcome new patients, new faces, and new energy to our growing community.

๐Ÿ’†โ€โ™€๏ธ Massage Therapy
๐Ÿ’ช Chiropractic & Physiotherapy
๐ŸŒฟ Naturopathy
โœจ And so much more

๐Ÿ“ Visit our brand-new Yonge & Finch clinic and experience care, comfort, and recovery - โ€œMotion Care styleโ€

โšก Donโ€™t forget , our โ€œFirst 50 Get $50โ€ grand opening promo Starts Oct 25th!
๐Ÿ‘‰ Book now โ€” link in bio.

10/24/2025

Motion Care Clinic is officially open at Yonge & Finch! To celebrate, the grand opening - the first 50 patients who visit our new location will receive a $50 gift certificate toward their next visit

Come experience personalized care in our beautiful new space, from massage therapy and chiropractic to physiotherapy and more.

๐Ÿ“ Yonge & Finch
๐Ÿ“… Limited-time offer
โšก Valid for 60-min+ massage or initial assessment appointments

๐Ÿ‘‰ Tap the link in our bio to book now and be one of the first 50!

10/17/2025

Our new gym is almost ready! Equipment is in and we're excited to show you around. Book your appointment today and come check out our new location!

10/15/2025

Your bodyโ€™s been asking for this ๐Ÿ‘€โœจ

Whether itโ€™s tension from long hours at a desk or a spine thatโ€™s slightly out of line โ€” relief is just one appointment away. At MotionCare North York, we combine expert chiropractic adjustments with therapeutic massage to help you move better, feel better, and live pain-free.

๐Ÿ‘ New patients welcome
๐Ÿ“ Located in North York
๐Ÿ•’ Flexible appointment times
๐Ÿ’ฌ DM us or click the link in bio to book your session now!

๐Ÿ‘‡ Ready to feel the difference?
Drop a ๐Ÿง˜ if your body needs this!

โธป

๐Ÿ”– Hashtags

Address

52 Sheppard Ave West
Toronto, ON
M2N1M2

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+16475081888

Website

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