Feet First Clinic

Feet First Clinic Feet First Clinic is your source for all things foot-related. As Toronto's premiere foot clinic, Feet First Clinic is your source for all things foot-related.

From medical pedicures to orthotics to foot products, find it all under one roof at our Toronto foot clinic. Whether you need a one-time treatment, footwear, or ongoing pain management, our licensed chiropodists and knowledgeable staff are here to help you put your feet first! As your one-stop-shop for all your foot-related needs, we provide more than in-clinic treatment services; we also have an on-site store. We carry a variety of foot care products, insoles, footwear, and more to keep your feet healthy and happy - even after your visit. As part of our comprehensive approach to foot care, our products supplement our treatment services, so you can continue to give your feet the care and support they need as you go about your everyday life. Since 2009, our full-service foot clinic has been helping people in the Greater Toronto Area with their feet. As a family-owned and operated local business, we believe in supporting our patients, our community – and their feet - by raising awareness about foot problems. We consider our patients to be part of our extended Feet First Family, and strive to provide them with quality, caring services that support a healthy, active lifestyle. Whatever your needs may be, we’re here to help you put your feet first! Our elite team of Chiropodists (foot specialists) at Feet First Clinic are all licensed chiropodists who are registered in good standing with the College of Chiropodists of Ontario. Chiropodists are primary healthcare professionals who are equipped to treat conditions affecting the feet, toes and ankles. With the education, resources and compassion necessary to nurture your sole, there’s no need to brush off your foot pain anymore. Our chiropodists are ready to help you put your best foot forward. We believe feet matter, especially yours! Our feet work hard for us, so it’s only fair we give them the love and care they deserve. That’s where Feet First Clinic comes in! Our mission is to provide the highest level of comprehensive foot care services in Toronto and ensure our patients have the best experience possible. We take a preventative and proactive approach to foot care to address foot health from all angles. Whether it is in-clinic treatment, education and resources, or finding the right products to address your foot needs, we have it all under one roof. Because anything that's great for the feet is good for the sole!

01/13/2026

- Explain briefly why this happens and what to do when it does, as well as how to prevent it if possible

According to our chiropodists, when a numb foot locks up like this, there can be a few different reasons.

Numbness is usually (but not always) linked to some type of nerve involvement.

Nerves do so many jobs in the body — like providing feeling and helping muscles move.

When the nerves that tell a muscle to contract or relax aren’t working properly, the muscle can stay stuck in a tight position.

If you’re experiencing issues like this in your feet, start with a visit to your family doctor.

CTA: Give us a follow and tag us in the next video you want us to react to!

01/11/2026

Dealing with knee pain?

Here are a few gentle movements that may help support the muscles around the knee:

• calf stretch
• quad stretch
• seated leg extensions

Keeping the muscles around the knee flexible and strong can help improve support and reduce strain. Move slowly, stay within a comfortable range, and stop if anything causes sharp pain.

Let us know in the comments what area you want us to focus on next.

This content is shared for entertainment purposes only. It is not medical advice and should not be used to diagnose or treat any condition. Please consult a qualified healthcare provider if you are experiencing symptoms or require medical guidance.


01/11/2026

Dealing with knee pain? Here are a few gentle movements that may help support the muscles around the knee:

• calf stretch
• quad stretch
• seated leg extensions

Keeping the muscles around the knee flexible and strong can help improve support and reduce strain. Move slowly, stay within a comfortable range, and stop if anything causes sharp pain.

Let us know in the comments what area you want us to focus on next.

This content is shared for entertainment purposes only. It is not medical advice and should not be used to diagnose or treat any condition. Please consult a qualified healthcare provider if you are experiencing symptoms or require medical guidance.

01/10/2026

POV: what behind the scenes of filming content actually looks like 😂

It is true. We really will do anything for the gram. From following every direction to getting the perfect angle, this is what it looks like before the final post ever goes live.

We love getting to share foot care education on social media, and we are so grateful for all the support and love from this community.

As always, remember to take care of your feet. If you have any questions or topics you want us to cover next, comment below. 👣

This content is shared for entertainment purposes only. It is not medical advice and should not be used to diagnose or treat any condition. Please consult a qualified healthcare provider if you are experiencing symptoms or require medical guidance.

01/09/2026

Ouch!

We showed this to our chiropodists, and it looks like a deep massage focused on the heel. This area is where the plantar fascia begins, which is why this can feel really relieving if you deal with heel or arch tension.

Massage can help loosen tight tissue and give short term relief, but it does not fix what is causing the tension.

If foot tension or heel pain keeps coming back, a biomechanical assessment can help find the root cause.

If you are experiencing foot pain, let us help you get to the root cause of the problem. Book your biomechanical assessment today through the link in our bio. 👣

This content is shared for entertainment purposes only. It is not medical advice and should not be used to diagnose or treat any condition. Please consult a qualified healthcare provider if you are experiencing symptoms or require medical guidance.

01/08/2026

Do your feet look like this? 🦶

This patient came in with a rare skin condition that causes painful callus buildup and lesions. After treatment, they left feeling much more comfortable and able to walk with ease.

For conditions like this, regular visits with a chiropodist are key — and a strong foot care routine at home makes a big difference.

If you’ve noticed anything unusual with the skin on your feet, don’t ignore it. Relief might be closer than you think.

Click the link in our bio to book an appointment.



This content is shared for entertainment purposes only. It is not medical advice and should not be used to diagnose or treat any condition. Please consult a qualified healthcare provider if you are experiencing symptoms or require medical guidance.

01/08/2026

Planning on doing some winter hiking? Here are a few things to keep in mind before you hit the trails. ❄️👣

Waterproof footwear helps keep feet dry and warm.
Moisture wicking socks help manage sweat and reduce the risk of cold feet.
Shoes or boots with good tread are key for grip and stability on slippery surfaces.

If winter hiking is on your list this season, a little preparation can go a long way. Let us know in the comments what you want us to talk about next.

This content is shared for entertainment purposes only. It is not medical advice and should not be used to diagnose or treat any condition. Please consult a qualified healthcare provider if you are experiencing symptoms or require medical guidance.

01/06/2026

We are ready for you! 💪

We know this is the year you want to take better care of yourself, and we are here to remind you that it all starts with your feet. Staying mobile, supported, and pain free plays a huge role in your overall health.

Book your appointment now and start the year off right. Click the link in our bio or send us a DM.

Let’s get on track for a healthier 2026 together!

This content is shared for entertainment purposes only. It is not medical advice and should not be used to diagnose or treat any condition. Please consult a qualified healthcare provider if you are experiencing symptoms or require medical guidance.

New year, new habits — starting from the ground up. 👣As we head into the new year, here are a few foot focused resolutio...
01/03/2026

New year, new habits — starting from the ground up. 👣

As we head into the new year, here are a few foot focused resolutions worth keeping:
• Wearing shoes that actually match your foot type
• Moisturizing your feet daily
• Doing regular foot stretches and exercises
• Wearing compression stockings to support circulation
• Avoiding walking barefoot in public spaces
• Choosing medical pedicures over salon pedicures

Small changes can make a big difference in how your feet feel all year long. Which one are you committing to first?

This content is shared for entertainment purposes only. It is not medical advice and should not be used to diagnose or treat any condition. Please consult a qualified healthcare provider if you are experiencing symptoms or require medical guidance.

TorontoChiropodist FootCare

New year, new habits — starting from the ground up. 👣As we head into the new year, here are a few foot focused resolutio...
01/03/2026

New year, new habits — starting from the ground up. 👣

As we head into the new year, here are a few foot focused resolutions worth keeping:
• Wearing shoes that actually match your foot type
• Moisturizing your feet daily
• Doing regular foot stretches and exercises
• Wearing compression stockings to support circulation
• Avoiding walking barefoot in public spaces
• Choosing medical pedicures over salon pedicures

Small changes can make a big difference in how your feet feel all year long. Which one are you committing to first?

This content is shared for entertainment purposes only. It is not medical advice and should not be used to diagnose or treat any condition. Please consult a qualified healthcare provider if you are experiencing symptoms or require medical guidance.

01/03/2026

Today, we're taking a look at a patient with very advanced toenail fungus. While it’s not causing pain, it’s making it tough for the patient to wear shoes comfortably.

This is only their second treatment, and we’ve got a long way to go! The Chiropodist is focusing on trimming, filing, and thinning the layers of fungus to make it more manageable and comfortable for the patient. You can see the layers of fungus that have built up, and we’re tackling it stage by stage.

If you’re dealing with toenail fungus, it’s super important to treat it early before it worsens. Give us a call or DM to book your appointment with a Chiropodist today! 📲



This content is shared for entertainment purposes only. It is not medical advice and should not be used to diagnose or treat any condition. Please consult a qualified healthcare provider if you are experiencing symptoms or require medical guidance.

Address

2481 Bloor Street West
Toronto, ON
M6S1P8

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 4pm
Sunday 10am - 4pm

Telephone

+14167693338

Website

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Feet First Clinic

Toronto Top-Rated Foot Specialist Clinic of 11 Years, Helping People Manage Their Feet. We Do Medical Pedicures, Ingrown Toenails, Warts, Corns, Callus, Bunions, Mild or Severe Foot Conditions, General or Specific Foot Pain and More!

With NO DOCTOR REFERRAL REQUIRED and our hospital-level sterilization, our in-house licensed Chiropodists (Medical Foot Care Specialists) are on staff six days a week.

Our team of experienced industry-leading practitioners will ensure your every concern is solved with the utmost comfort, ease and understanding. We pride ourselves in communicating with our patients their needs and concerns while providing the best solutions and recommendations.

We at Feet First Clinic Believe Feet Matter, Especially Yours.