Abbey Lane Chiropractic & Massage Therapy Clinic

Abbey Lane Chiropractic & Massage Therapy Clinic Abbey Lane is a Chiropractic, Massage Therapy, Acupuncture, and Rehabilitation Clinic for all your m

Offering Treatment for:
Injuries in Car Accidents, Work Related Injuries, Sports Injuries and general Wellness Care.

Spinal stenosis is a narrowing of the spaces in your spine, which can put pressure on the nerves that travel to your arm...
01/26/2023

Spinal stenosis is a narrowing of the spaces in your spine, which can put pressure on the nerves that travel to your arms and legs. Spinal stenosis occurs most often in the lower back and the neck.

A few of the common symptoms of spinal stenosis include:
- Pain
- Tingling
- Numbness
- Muscle weakness

These symptoms can slowly worsen over time and are often caused by osteoarthritis. Chiropractors can work with your body to decrease inflammation and open up as much space as possible to reduce the pressure on your spinal cord and nerves. For many people, this provides an incredible amount of relief.

Interested in learning more? Call us today! 📞

Don't let your dreams become your regrets, chase them, and go after them!
01/25/2023

Don't let your dreams become your regrets, chase them, and go after them!

It's okay to have bad days. ☀
12/27/2022

It's okay to have bad days. ☀

The holidays are one of the most stressful times of the year for most people. Even people who are never stressed out sta...
12/24/2022

The holidays are one of the most stressful times of the year for most people. Even people who are never stressed out start to notice headaches, muscle tension, and difficulty sleeping this time of year. If you are stressed, it's almost impossible to relax and enjoy the holidays. Muscle tension, pain, and headaches are all potential indications that you're overwhelmed with stress. Call us when you are ready for help- our team is here for you. ✨

Life is a game, you live so you play. Follow your dreams and win what your happy heart desires.✨
12/20/2022

Life is a game, you live so you play. Follow your dreams and win what your happy heart desires.✨

Movement is the best "medicine" to decrease your stress level and improve your spinal function. Daily exercise has been ...
12/19/2022

Movement is the best "medicine" to decrease your stress level and improve your spinal function. Daily exercise has been shown to lower stress levels, improve your mood, and provide better overall health. Adjustments to your spine can help improve your range of motion and reduce pain to get the daily exercise you need to stay well this holiday season. If you're struggling to remain active due to aches and pains- let us know- we're here to help you.

How do you feel today? We are focused on helping you feel and function your best. If you're struggling with neck or bac...
12/19/2022

How do you feel today? We are focused on helping you feel and function your best. If you're struggling with neck or back pain- call us today!

Chiropractors can help you overcome stress in a few unique ways. Here are three ways we can help you reduce stress: - Re...
12/09/2022

Chiropractors can help you overcome stress in a few unique ways. Here are three ways we can help you reduce stress:

- Reduce Muscle Tension - reducing tension in your muscles can help your mind and body feel better
- Restore function - spinal adjustments can help restore proper function to the joints of your spine, arms, and legs
- Offer Personalized Exercise - daily exercise can help reduce your mental stress and improve the results of your chiropractic care

The holidays are one of the most stressful times of the year for most people. Even people who are never stressed out start to notice headaches, muscle tension, and difficulty sleeping this time of year. If you are stressed, it's almost impossible to relax and enjoy the holidays. Muscle tension, pain, and headaches are all potential indications that you're overwhelmed with stress. Call us when you are ready for help- our team is here for you.

Pain is the way that the body lets you know that something is wrong and needs your attention. Chiropractic seeks to addr...
12/07/2022

Pain is the way that the body lets you know that something is wrong and needs your attention. Chiropractic seeks to address the cause of the pain.

Positive thinking will let you do everything better than negative thinking will.
12/07/2022

Positive thinking will let you do everything better than negative thinking will.

It's time to get your life back from low back pain. Over 80% of people struggle with low back pain, making it the #1 ca...
12/05/2022

It's time to get your life back from low back pain. Over 80% of people struggle with low back pain, making it the #1 cause of disability in the world. The good news is that surgery is very rarely the only (or best option). All of the leading healthcare organizations recommend conservative care (like chiropractic) first! So if back pain has you down- we can help get you up! Call us today! 📞

Staying well with chiropractic has never been easier!Researchers have discovered that people who receive maintenance chi...
11/30/2022

Staying well with chiropractic has never been easier!

Researchers have discovered that people who receive maintenance chiropractic care have better long-term outcomes and may even be able to prevent future episodes of back pain.

Interested in learning more? Give us a call today! 📞

If you keep good food in your fridge, you will eat good food. 🥦
11/18/2022

If you keep good food in your fridge, you will eat good food. 🥦

Helping you maintain a high quality of life is something we are passionate about. Discover how we've helped people just ...
11/17/2022

Helping you maintain a high quality of life is something we are passionate about. Discover how we've helped people just like you stay active by giving us a call!

Tens of millions of people are dealing with back pain right now! So, if you're feeling great - congrats! But, if you're ...
11/15/2022

Tens of millions of people are dealing with back pain right now! So, if you're feeling great - congrats! But, if you're struggling with a back issue- give us a call today! Our team is waiting to help you get your life back!

The care provided by chiropractors ranks at the top of many leading healthcare recommendations to relieve low back pain....
11/14/2022

The care provided by chiropractors ranks at the top of many leading healthcare recommendations to relieve low back pain. Movement-based strategies such as spinal adjustments, controlled exercise, and dynamic stretching are some of the most effective ways to reduce low back issues. Not only are movement-based strategies good at providing fast relief, but emerging research shows that they may be able to offer a preventative effect when continued over time.

The days of taking drugs and medications for back pain are over. Prescriptions are now rarely recommended as a first option due to their dangerous side effects and lack of results.

The best way to reduce your risk of low back pain is by being proactive with your health. Daily movement, dynamic stretc...
11/08/2022

The best way to reduce your risk of low back pain is by being proactive with your health. Daily movement, dynamic stretching, regular exercise, and spinal adjustments are important steps to keep your low back in tip-top shape. If you have questions about how you can take proactive steps to reduce your chance of low back pain, reach out to us today!

Address

Toronto, ON

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 9am - 12pm
Saturday 9am - 1pm

Telephone

+14162833666

Website

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