Neshama Therapy

08/08/2025

🌞💖 Ground, Nourish, Restore – August at Neshama Therapy 🌾
Where ancient wisdom meets your glow 🌿✨

✨ At Neshama Therapy, we work with the wisdom of the seasons to support your body’s natural rhythms.

🪷 Stillness is sacred.
Rest is part of the medicine.
🧘‍♀️ Let this month be a slow return to center.
🍃 A season of soft grounding, deep breath, and soulful care.
🌀 Come back to your body.
💗 Come home to yourself.

🕊Grounding treatments for emotional and stress relief, inner balance, seasonal shifts, and whole-being support:

💆‍♀️ RMT Shiatsu
🪷 Acupuncture
💖 Reiki
🌸 Gua Sha
🦶 Reflexology

🌀 Each touch is a step back into your body.

💖 We’re here to support your healing journey, every step of the way.

🍃 Support for:
• Stress + tension
• Hormonal or seasonal shifts
• Fatigue, overwhelm, burnout
• Sleep, digestion, cycles, and more.

🕊 Holistic care means being held in all that you are.
We meet you where you are—
with warmth, quiet, and deep presence.

📍 Downtown Toronto
💻 Book your reset:
www.neshamatherapy.com

✨ Come home to yourself.

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21/07/2025

✨🧘‍♀️ At Neshama Therapy, we combine ancient wisdom with modern skill—acupuncture, shiatsu, RMT massage, energy work—to help your body heal and your spirit reset.

✨🪷 A blend of Eastern and Western therapeutic techniques in a calming Zen space.

✨🕊️ We offer personalized care, local, accessible, and highly skilled with a warm + serene atmosphere.

Traditional wisdom for modern healing.
We treat the root, not just the symptom—so you feel balanced, not just better.

🌸 We use gentle yet powerful tools to help you realign.

🌿 Rooted in tradition
✨ Guided by intuition
💆‍♀️ Real healing. Real results.
🕊️ Feel safe. Seen. Held.
🧘‍♀️Not just a treatment—a reset for your whole being.
💫 Shift your energy. Reclaim your light.

Always inclusive, affirming holistic care.

✨ Flexible appointments
✨ Registered professional
✨ Heart-centered care
✨ Pain relief | Burnout recovery | Hormone harmony

📍 Downtown Toronto
💻 Book your reset: www.neshamatherapy.com

Neshama Therapy Team
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12/07/2025

🌸 Pregnancy Massage - At Neshama Therapy.

🤍 Because carrying life deserves sacred care…

🕊️At Neshama Therapy, our Pregnancy Massage offers more than physical relief — it’s a space to feel held, softened, and supported during this transformational journey.

🌿 Tailored to ease aches, calm your mind, and honour your changing body — it’s a nurturing pause for you and your baby.

🕊 Safe for all trimesters with our trained therapist.

✨ Gentle. Safe. Deeply grounding.
• Eases lower back & hip pain
• Supports better sleep
• Reduces swelling
• Promotes emotional calm

📍 Downtown Toronto
Ready to feel held & nurtured?
🤍 Book your prenatal session today!
🔗 www.neshamatherapy.com

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11/07/2025

Point Zero Acupuncture point to treat with Ear Seed for balance of energy, brain activity and hormones, calms anxiety and has a relaxing effect on muscles. ✨
Ask your therapist at your next session. 🌿

Location Point Zero is the auricular point located at the center of the ear. This point lies directly on the helix root. Near the base of the helix root where it begins to rise you may feel a notch where Point Zero is located. Indication Point Zero is the ear point that brings the entire body into b...

04/07/2025

🌸 Summer Healing Vibes!
✨ “Sun-kissed and soul-aligned — healing energy flows where the light grows.”
🌿 Neshama Therapy
🌀 RMT • Acupuncture • Energy Flow
📍 www.neshamatherapy.com

21/06/2025

Summer Solstice! 🌾☯️🙏

The summer solstice is a powerful time to practice Qigong and align yourself with Nature's energies.

25/05/2025

The wind of spring. 🌸☯️🌿

Although we think of January 1 as the beginning of the year, we can also think of spring as a beginning, as well. During this season we slough off the cool and damp days of winter, and welcome warmth and brightness. In this process, spring becomes the pinnacle of new growth and the

11/05/2025

Goodbye to seasonal allergies with acupuncture. 🌸☯️🌿

FINALLY! Summer is just around the corner.

03/05/2025

Turmeric to reduce inflammation. 🌼🌿✨

Learn about Turmeric or find a doctor at Mount Sinai Health System.

01/04/2025

Acupuncture can help minimise spring allergy symptoms within a few sessions. ☯️🌸✨

Managing seasonal allergies is a hassle for those experiencing symptoms. While there is no cure for allergies, the World Health Organization lists Acupuncture as an effective way to manage and control symptoms.

26/03/2025

Spring in TCM and the wood element. ☯️🍀✨

In Chinese Medicine theory, the Wood element aligns with springtime and corresponds to the Liver organ, which is responsible for the free flow of qi in the body. Themes of the season are growth, strength, courage, vision, and renewal. Learn how the teachings and practices of Chinese Medicine can hel

24/09/2024

Autumn, the Metal element and TCM self care tips. 🌾✨☯️

According to Chinese medicine Autumn is “yang within yin” and reflects the last burst of yang energy before the full yin of winter.