Homedica Health

08/14/2025

High neuroticism is not exclusive to ADHD but they are related, lower serotonin more slowly.
Worry warriors

08/12/2025

RSD very common with neurodivergence ADHD and Autism

08/06/2025

ADHD and Type I & II Diabetes intrinsically linked

07/30/2025

Not a surprise, and we ingest these in our foods and water!!

07/15/2025

Why ChatGPT is not your nutritional therapist!

A 2023 study found that ChatGPT’s health advice only aligns with expert clinical recommendations around 60% of the time. And yet, more and more people are turning to AI for nutrition guidance, supplement protocols, and symptom decoding.
It’s easy to see why.
- It’s fast.
- It’s free.
- It speaks in plain English with the confidence of a TED Talk speaker.

But confidence ≠ clinical accuracy.

I’ve seen clients come in after using ChatGPT to craft supplement regimes or interpret their test results — and while the advice looked slick, it often skipped crucial context. Sometimes the platform even cites studies that don’t exist.

The truth is, AI doesn’t ask the right questions — or any questions, really.
It won’t ask about your cycle, your stress load, your sleep, or your blood work. It won’t pause when something you said doesn’t add up. It won’t challenge you or gently probe the deeper layers of a symptom.

A prompt like: “What’s good for leaky gut?”
…will spit out fibre, glutamine, collagen, and bone broth.
Reasonable on the surface.
Potentially reckless underneath.
Because it doesn’t know if you’ve got underlying inflammation, constantly stressed, had a gut infection, or if you’re reacting to half the things it just recommended.
The issue isn’t just the generic nature of the advice — it’s the false sense of authority it’s delivered with. And that’s the bit that worries me most.

AI has a role to play — absolutely. It’s brilliant for admin, automation, and ideation.
But for health?
Real, complex, whole-person health?
You need nuance.
You need clinical (& critical) thinking.
You need someone who doesn’t just listen to your symptoms, but to the silences in between.

If you’re feeling lost in a sea of AI-generated nutrition advice and ready for actual answers, speak to a human (me) — for a focused, personalised check-in to help you get clear on what your body truly needs.

You don’t need more content — you need clarity. That starts with a real conversation.
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PMID: 37389908

07/04/2025

Great ideas!!

07/03/2025

My patients and clients know I AM NOT a fan of fasting, especially for menopausal women.
Thank you Harvard for confirming this, although they do say there is a right way to do it to lose weight (still don’t agree) most of my clients are doing it wrong. And gaining weight - that pesky coristol issue - for neurodivergents its even worse.

https://healthinsider.news/dr-bloom-hitting-the-cortisol-switch-can-melt-menopausal-fat-easily-fasting-diet-en/?utm_source=facebook&utm_medium=social&utm_campaign=WC+%7C+Tier+1+%7C+LP:BB+575+%7C+best+audiences+x+last_7d_tROAS+%7C+CBO+%7C+acc:main+%7C+DFAPP+%7C++BBF+Book+%7C+05.27&utm_content=Tier+1+%7C+HI/HG+Engagers+%7C+18-65++%7C+FB+Pixel+%7C+7C1V+%7C+05.27&utm_term=BBF_SM_221_JM_7_AdF-St_1x1_L-US_25w23_blog_cortisolmeno_cv_en-Blog_CTA-01_Itr-204+%7C+LP:+BB+575+%E2%80%93+Copy+2&campaign_id=120230594372340492&adset_id=120230594372290492&ad_id=120232217121610492&fbc_id=120230594372290492&h_ad_id=120232217121610492&utm_id=120230594372340492&fbclid=PAQ0xDSwLTahJleHRuA2FlbQEwAGFkaWQBqyaQgmGZHAGnfr1ceKdKthdbBdd4fktljM_5Mo93eVcQq0EFdsm_XbdG6idmnNJraM12eJ0_aem_etfzHyhMyB334jUx3NiLhw

Resetting cortisol can unlock powerful fat loss, but as gynecologist Dr. Miranda Harris warns, the margin for error is thin. Now she reveals how to leverage cortisol correctly and avoid the hidden traps. See how to avoid traps.

06/12/2025

Miscarriages are from the s***m not the fault of the female.

06/06/2025

What's the difference between BPD emotional dysregulation (Borderline Personality Disorder) and ADHD (Attention Deficit Disorder- Hyperpactive or Hyperfocus) emotional dysregulation?

Here's a great article that can explain the similarities and differences.

ADHD vs. BPD Since week one of my ADHD series, I’ve consistently received requests to cover ADHD vs. Borderline Personality Disorder (BPD). I must admit I have been procrastinating. After doing Autism and BPD, I appreciated the complexity I’d be diving into, so I wanted to wa...