Ossington Chiropractic and Rehabilitation

Ossington Chiropractic and Rehabilitation Let us help you move and feel better! Dear Friends,

Thank you for visiting my page. Most people think that chiropractors just "crack" backs and necks.

Toronto’s Boutique Wellness Clinic - est 2015
Chiropractic care, pelvic floor physiothetaoy, massage, physiotherapy, acupuncture, ART, Webster, cupping, shockwave, fascial stretch therapy, hot stone massage, and more! What many people may not know is that chiropractors are an integral part of the health care system. We treat many common injuries naturally, without the use of medication. Chiropract

ors can efficiently assess and treat injuries such as muscle strains or ligament sprains, rotator cuff injuries, neck strains, nerve entrapments, back strains, sciatica, carpal tunnel syndrome, tennis/golfers elbow, etc. As chiropractors, we can manipulate the spine to help decrease pain, increase range of motion and decrease muscle tension. I am full body certified in Active Release Technique (A.R.T) and a Registered Acupuncturist. With these techniques and an active rehabilitation program, most physical injuries can be successfully treated. I specialize in treating dance and athletic injuries but have been working in general practice for the past 8 years. When you visit Ossington Chiropractic for the first time, I will provide you with a thorough and comprehensive assessment, taking the time to clearly understand your individual needs and goals. I will then educate you about what is happening with your body, explain the course of treatment that you will need, and answer any questions you may have. For more information about my scope of practice, please go to www.ossingtonchiro.ca

I look forward to helping you lead a healthier, more active, and pain free life. Dr. Glenn

✨ OCR is now offering Pelvic Floor Physiotherapy ✨Pelvic health concerns are more common than many people realize — and ...
05/13/2026

✨ OCR is now offering Pelvic Floor Physiotherapy ✨

Pelvic health concerns are more common than many people realize — and you don’t have to navigate them alone.

At OCR, our goal is to provide compassionate, one-on-one care in a comfortable and supportive environment. Every treatment plan is personalized to help you feel stronger, more confident, and more connected to your body.

Whether you’re newly postpartum, dealing with symptoms you’ve ignored for years, or simply looking for guidance and prevention — we’re here to help.

We have 2 options for new patients:
1. 60 min initial appointment or
2. 10 min complimentary phone consult with our pelvic floor physiotherapist to discuss your needs.

📍 Ossington Ave.
✔️Booking now available online or by phone.

New Staff Alert‼️Meet Dr. Waylon Chen (he/him)👋 Full-time CHIROPRACTORDr Waylon completed his Honours Bachelor of Scienc...
04/24/2026

New Staff Alert‼️

Meet Dr. Waylon Chen (he/him)👋 Full-time CHIROPRACTOR

Dr Waylon completed his Honours Bachelor of Science in Kinesiology at the University of Waterloo, where his experience as a varsity volleyball player sparked a lasting interest in strength and conditioning. He went on to earn his Doctor of Chiropractic from the Canadian Memorial Chiropractic College

In his practice, Dr Waylon blends hands-on treatment, acupuncture, and rehab to help you move better, feel stronger, and get back to doing what you love.

With a background in kinesiology and competitive sport, Dr Waylon brings a performance mindset to every session—whether you’re dealing with an injury or just looking to stay active and pain-free.

Dr. Waylon is excited to be joining the OCR team full-time and to work with the diverse community that makes this neighbourhood so special.

When he’s not in the clinic, you’ll find him playing or coaching volleyball around the GTA or staying active with running, golf, and weight training.

Bonus: he’s fluent in Cantonese.
Now booking at OCR! Welcome Waylon!

What is Holistic Nutrition? 🌿Holistic nutrition looks at the whole person — not just symptoms.It considers how food, lif...
03/24/2026

What is Holistic Nutrition? 🌿

Holistic nutrition looks at the whole person — not just symptoms.
It considers how food, lifestyle, stress, sleep, and environment all work together to impact your health.

It’s not about quick fixes or restrictive diets.
It’s about understanding your body and giving it what it actually needs to function at its best.

How can it help you?

✨ Support recovery and healing
✨ Reduce inflammation and pain
✨ Improve energy, mood, and sleep
✨ Optimize gut health and digestion
✨ Complement your chiropractic and rehab care

At OCR, holistic nutrition is part of a bigger picture — helping you feel better, move better, and live better.

Because real results don’t come from treating one piece…
they come from treating you as a whole.

Book an initial appointment or complimentary consult with Kristin Racine to get started. 🍃

Fridays are for meeting and learning. Whether it’s food and fun or learning, sharing and practicing, Fridays allow us to...
03/24/2026

Fridays are for meeting and learning. Whether it’s food and fun or learning, sharing and practicing, Fridays allow us to connect.

At this Friday meeting, our osteopath .ale is sharing his findings of a case study, with the clinical team, and also providing hands-on treatment.

What is Holistic Nutrition? 🌿Holistic nutrition looks at the whole person — not just symptoms. It considers how food, li...
03/22/2026

What is Holistic Nutrition? 🌿

Holistic nutrition looks at the whole person — not just symptoms. It considers how food, lifestyle, stress, sleep, and environment all work together to impact your health.

It’s not about quick fixes or restrictive diets.
It’s about understanding your body and giving it what it actually needs to function at its best.

How can it help you?

✨ Support recovery and healing
✨ Reduce inflammation and pain
✨ Improve energy, mood, and sleep
✨ Optimize gut health, hormones and digestion
✨ Complement your chiropractic and rehab care

At OCR, holistic nutrition is part of a bigger picture — helping you feel better, move better, and live better.

Because real results don’t come from treating one piece…
they come from treating you as a whole.

Book a complimentary consult with Kristin. 🍃

Physiotherapy at OCR - MYTH vs FACT: 👇❌ MYTH: It’s just exercises or basic rehab ✔️ FACT: It includes hands-on treatmen...
03/22/2026

Physiotherapy at OCR - MYTH vs FACT: 👇

❌ MYTH: It’s just exercises or basic rehab
✔️ FACT: It includes hands-on treatment, movement correction, and guided rehab — with all practitioners certified in acupuncture

❌ MYTH: You’ll be put on a machine and left alone
✔️ FACT: Every visit is 1:1 care — your practitioner is with you the entire time

❌ MYTH: All physio clinics are the same
✔️ FACT: Every session includes a proper assessment and personalized treatment plan. Your physiotherapist takes the time to get to know you and tailor a plan just for you.

Real physiotherapy is personalized, hands-on, and built around you.

We’re Hiring: Chiropractic Associate (Full Time)We are looking for a chiropractor who is motivated to build a strong, th...
03/07/2026

We’re Hiring: Chiropractic Associate (Full Time)

We are looking for a chiropractor who is motivated to build a strong, thoughtful clinical practice within a collaborative team environment. This is an excellent opportunity for a practitioner who values mentorship, ongoing learning, and delivering high-quality patient care while developing their skills within an established and community-trusted clinic.

Our clinic has built a strong reputation in the Ossington community over the past decade, and we’re proud of the supportive culture we’ve created for both patients and practitioners.

At OCR, we believe great practitioners develop through guidance, discussion, and shared learning, which is why we hold regular team meetings, collaborate on patient care, and support one another as clinicians.

Our clinic is a cozy, welcoming space in the heart of the vibrant Ossington neighbourhood, surrounded by some of Toronto’s best cafés, restaurants, and small businesses — a wonderful place to build a practice and become part of a community.

What we offer:
• Full-time hours
• Competitive compensation
• Mentorship and team support
• Regular clinical collaboration and team meetings
• A respected, community-trusted clinic environment
• Opportunity to build a strong and lasting patient base

We’re looking for someone curious, patient-centred, collaborative, and excited to grow as a practitioner.

If this sounds like the kind of environment you’d thrive in, we’d love to hear from you.

Please send your CV and a short introduction to: susan@ossingtonchiro.ca

Or tag a chiropractor who may be interested.

We reached a milestone 600 ⭐️⭐️⭐️⭐️⭐️ 5-star reviews this week! Our patients are our biggest cheerleaders and all we can...
03/07/2026

We reached a milestone 600 ⭐️⭐️⭐️⭐️⭐️ 5-star reviews this week!

Our patients are our biggest cheerleaders and all we can say is a huge THANK YOU! We are so grateful for each and every person who took the time to share their experiences online!

Thank you to the OCR team for all you do to provide 5-star care 🙏🏽

We commit to continuing to providing the best service experience we can from the moment you walk through our doors.

Dr. Cristina Allen 05-Nov-1985 - 21-Feb-2026It is with profound sadness that we share the news of Dr Cristina Allen’s pa...
03/03/2026

Dr. Cristina Allen
05-Nov-1985 - 21-Feb-2026

It is with profound sadness that we share the news of Dr Cristina Allen’s passing.

Dr Cristina was part of the OCR family for close to 5 years and in that time she left a lasting impression on our team and the patients she cared for.

Dr Cristina was a true trailblazer. She walked her own path with courage and conviction, guided by her love of nature and deep respect for the healing traditions she practiced. A passionate forager, nature lover, and creative spirit, she embodied the very principles she taught — living in alignment with the earth, with intention and authenticity.

Beyond her clinical expertise, Cristina was kind, gentle, and wise beyond her years. She had beautiful way of connecting with people and building community wherever she went. Those who had the privilege of knowing her will remember her warmth, intelligence, and generous spirit.

We are beyond grateful for the time we shared with her. She will be deeply missed.

Our thoughts and deepest condolences are with Jason and her family during this incredibly difficult time.

With love,
Susan, Glenn and the OCR Family

Announcement‼️We’re so excited to welcome Kristin Racine (she/her) to the OCR wellness team! Kristin is a Registered Ho...
01/19/2026

Announcement‼️

We’re so excited to welcome Kristin Racine (she/her) to the OCR wellness team!

Kristin is a Registered Holistic Nutritionist with a passion for helping people feel their best through realistic, whole-body support. Her work is rooted in nutrition, lifestyle, and the mind-body connection—and shaped by her own health journey, which brings a lot of empathy (and zero judgment) into how she supports clients.

With over 10 years of experience in nutrition and senior care, Kristin has a deep appreciation for meeting people where they are and tailoring support to every stage of life. She believes health isn’t about restriction or rigid rules, but about nourishment, balance, and building trust in your body.

When she’s not in the clinic, Kristin is a mom to two teens, a proud dog mom to her cockapoo, and loves all things interior design and fashion.

Kristin is now accepting new patients in-clinic and virtually. She can’t wait to meet you—and we know you’re going to love her!

👋 Welcome, Kristin!

Address

145 Ossington Avenue
Toronto, ON
M6J2Z6

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 8am - 4pm

Telephone

+16479724476

Website

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